Posts Tagged ‘social media’

Boxes and Boxes

October 5, 2020

Oh my lord.

The boxes of writing I have begun to sort through.

Holy moly.

There are four huge bins of notebooks, poetry, manuscripts, journals and journals, cards, spending plans, photographs.

A life unboxed.

I am beginning the study part of my PhD study for my disseration.

I am doing an evocative autoethnography–which is basically a study of oneself in reflection and conversation with society.

Recovery society and tattoo society and society in general.

I am using triangulation of my materials to bear out what I think I am going to discover in question to my dissertation inquiry–which is the Transformative Tattoo; What Can Healing from Trauma Look Like?

There’s a lot of moving parts and I’m not going to get into all that right now.

However.

I am excited to be at this part in the work, albeit also intimidated, there is so much material to sort through.

I recently, Friday, got an email confirmation that the dean of my department has approved my dissertation proposal, signed all the paperwork that my PhD committee has also signed and sent it onward and upward.

To the provost.

So, as of Friday, the department of the Provost as received my proposal.

I need one more signature.

Then.

Yes.

I will become a PhDc (Candidate).

One step closer to PhD.

I really hope to be a doctor by this time next year.

I want to defend my dissertation next August, the same weekend as the PhD intensive that my school holds.

With all the fingers crossed, I am hoping to defend in person.

However, I know that it may be virtual depending on what happens with pandemic.

FYI.

Working on a PhD during a pandemic while maintaining a full client case load is the way through.

I am too busy to get too involved in all the crazy out there.

Not to say that I am not aware of it, I am, so are my clients, I hear about it every week and there is so, so, so much anxiety, but I try to stay out of it as much as I can.

I am thinking of deactivating my social media.

I have had FaceCrack off my phone now for two years–got rid of it when I started my PhD program, but I still have and use Instagram on my phone.

I have not, however, disabled Facecrack in general, so I can hop onto it through my laptop.

Which I am on a lot.

I have been doing about 28-30 client sessions a week through telehealth an the majority of those are via video, I’m always on my laptop.

Even when I have phone sessions, I still have to hop on my laptop to do my session notes after.

I just notice it’s too easy to slip off into social media, “for just a few minutes.”

And it’s just a mucky, sticky, uncomfortable place.

I don’t participate in conversations, I stay neutral, I don’t air my opinions, although I have unfollowed a few people who are far outside my comfort zone with their opinions and I have unfriended a few people from my high school who posted racist white privileged content on their media pages.

Um.

No.

Having been one of the only people of color at my school when I transferred into my middle school in 7th grade, I know very, very well how racist the community I was living in was.

Some via ignorance, you scoop up what your parents serve when you are a child, some via hate.

Either way.

No thanks.

And don’t get me wrong, being a mixed race woman of color growing up in a white culture I experienced plenty of racism at the hands of my own mother and her side of the family.

These are also not conversations I have had with anyone on that side of my family.

Nope.

And no thank you.

My family members that seem to idle on that side of the road I have unfollowed.

I love my family, but I don’t have to submit to witnessing racism or privilege.

I have dealt with it enough in my life and I know it will always show up in my life.

It always has.

Anyway.

That was a segue.

Really what gets me about social media is that it has an algorithm that makes little to no sense for me and it’s a time suck.

My time is valuable and I need to use it wisely.

So I flirt with deactivating FaceCrack.

I haven’t done it yet, but it’s tempting.

Note to self.

I don’t like this new format that WordPress has set up.

Sigh.

Another note to self.

This has probably been the new format for a minute and I just haven’t gotten on it to blog recently.

I do find it challenging to show up here when I am on my laptop so much.

But.

I told myself today it was time to hop back on the horse.

If only to keep my writing and typing chops up to par.

I don’t want to be lax about the writing practice. I am not in my PhD coursework any more, I’m officially cleared that, which is brilliant and wonderful.

But.

Also.

I am not writing papers at all this semester.

No paper writing on topics and electives I wasn’t all that interested in is lovely, but I was getting a lot of practice at writing when I constantly had a paper due.

I don’t have any papers due anymore.

The next “paper” I write will be my dissetation.

And I don’t believe I will start writing my dissertation chapters until January when I finish my study.

I have given myself the fall to do my study and sort through my materials and also the first month of the year, January, but by the time winter break is done, I want to transition into the writing.

Then give myself the spring semester to write, the summer to polish, and be ready to defend at the end of summer.

I want to have my reached my goal of defending my Phd on the three year anniversary of having started the program.

A program that is 4.5 years long.

I am proud of myself for pushing the way that I have–finishing the coursework in two years instead of three, working over the summer to do my dissertation proposal instead of waiting for this fall semester, and setting out to do a study that has no participants, just me and my conversations with the world.

This is not to say that what I am doing is easy.

It is not.

Seriously, you should see the stacks of material I have to sort.

Plus.

This blog.

I am using material from this blog as well.

And I have over 2600 blogs on here.

Anyway.

I digress again.

The point is that I want to write, I want to keep my writing chops sound, I need to keep practicing and that practice comes in the morning when I write my three pages long hand and now, again, in the evenings, I need to commit to doing my blog again at least a few times a week.

I figure it will be mostly on the weekends since I run clients pretty late during the week–my last sessions end at 8:30p.m. M-F and then once a month I’m teaching on the weekends, but if I set my eyes on the prize and get back on here and keep my fingers warm.

Well.

I sense that when it is time to write the thing, oh la la, I’m going to write a dissertation, I will be ready.

So.

Lovely to let myself be here and hello to you all out there who I haven’t given you much to read over the last couple of years, I’m not back in full force.

But.

I.

Am.

Back.

Blue Hawaii

March 28, 2019

And Paris without you.

God damn it.

I’m still pissed at you.

Granted I have my own self to blame for that.

I should not have gone on social media.

I had you blocked.

Not because I was worried about you seeing me, no.

I didn’t want to be looking at your photos.

And I did it anyway.

I looked last night.

I know you’re in Hawaii and I knew you were going to be there and I had to look.

Ugh.

Wrong.

Wrong.

Wrong.

It doesn’t help that I want to go to Hawaii with you and that the trip I have tentatively planned for July has your name written all over it.

Or that I have thoughts about you in the ocean, swimming, your eyes wet and blue.

I’m so angry still and I’m still so damn sad.

Not as much.

Not every day.

And so, of course, the person to be angry with is me, I know better than to go onto social and look up your photos.

It hurts.

No more of that.

Although, why?

I can’t figure it out, a photo of us pops up every day, every day on my computer despite closing the photo app.

Every day your blue, blue, bluest eyes stare out at me as I see us on the red leather couch in the Air BnB we rented in D.C.  My eyes are closed, I’m kissing the side of your face and you have your arm wrapped around me.

Sometimes the photo makes me jump.

Sometimes I forget it’s there.

I have shut down the computer, restarted the computer, closed the app, and it just randomly pops back up.

Can’t get away from it and I use my computer all the time.

I mean.

Fuck.

I am working on a PhD I drag the damn thing around like it’s a security blanket.

And there you are, sweet face and dreamy and I know that we were in front of a fire and the color of your eyes and the shape of my face, and my hair tumbled down around my shoulders.

Ugh.

It hurts.

Not as bad.

I will admit that.

Things haven’t hurt so awful in the day-to-day.

Get me in my therapy sessions and I’m a fucking mess, but hey, that’s therapy and I leave it there in the wet balls of crumpled tissues streaked with mascara.

I joked with my therapist this past session that my tears must be some kind of napalm right now as I have tried three different kinds of waterproof mascara and the shit just slides off my eyelashes when I cry.

I yelled at you tonight.

In the car.

On the way home.

Thinking about you on an island and me here and then I’ll be going to Paris and well, fuck, you’re supposed to be in Paris with me.

Damn it.

We were supposed to do Paris.

You know it.

I know it.

Fuck.

Fuck.

Fuck.

Paris, baby.

You were supposed to go to Paris with me.

I hella splurged too.

I mean.

I got a place to stay, cute, bohemian, arty, obviously someone who was an avid flea market shopper, and I got a great deal, super cheap, $1,000 less than most of the other places I was looking at.

So I booked it.

And alas.

The woman got back to me and said she wasn’t able to let me rent it as she was going to be in Paris for Christmas.

Oh well.

I went back and looked some more and I looked at hotels and I really had to think about where I wanted to stay and why.

I wanted to make sure I was in the Marais, my best friend lives there and it’s my favorite part of the city and very central.

Hotels were not cheap and I went back to looking at Air BnB.

This one place kept calling me back and it was more than I wanted to spend, but then again, I knew I had the money in savings to cover it, I’d have nine months to save up more, I deserve to stay somewhere nice, the last two times I stayed in Paris I stayed with friends and didn’t pay for accommodations and the time before that I stayed in a hella cheap place and regretted it almost immediately.

I kept going back to this listing and then I said, fuck it.

I’m booking it.

It’s where I’m supposed to be and I’m going to let myself stay there.

Gorgeous tapestry wall paper.

Fireplace!

Full kitchen.

Dining area.

Plus red velvet chairs.

Couch with a red velvet throw.

Separate bedroom up this sweet curving stair case.

Big huge bed under the eaves.

Gigantic bathtub in the room!

Bathtubs are a rarity in French apartments, so to get one and it’s big, huge luxury.

It’s super pretty and I’m super grateful I booked it and I paid for the whole thing up front.

Done and done.

I was so excited when I booked it the night before last.

And then.

Tonight.

I wasn’t.

I was hurt and angry and thinking about you and your vacation pictures and I just yelled at you in the car, how we’re supposed to be in Paris together, walking the streets, eating all the food, cheese, chacuterie, drinking all the coffee, snuggling on the red velvet couch, having sex on the red velvet couch, the bed, the floor in front of the fire-place, the bathtub, meeting fellows in church basements, seeing all the sites, making out in public, holding hands.

I wanted to take you to the one cafe I know about in the 11th that’s super good and order food for you in French and then happy and replete I would walk you along the Seine to look at the Eiffel Tower when it lights up with glitter lights.

Damn it.

We were supposed to do Paris together.

I know that the sting will wear off, I mean, my trip is not until December, but right now, I feel hurt and sad and yes, angry at you.

Oh God.

The places I wanted to take you.

A walk in Pere LaChaise cemetary.

And the L’ile des Cygnetes, Island of the Swans, in the middle of the Seine, that has one of Statue of Liberty models on it that the artist did as he worked on the scale for the one sent to Americar.

Oh.

And all the outdoor markets, buying cheese and fruit and bread for you.

I wanted to take you to the amazing restaurant in Belleville that my friend took me to last summer and then go to Le Chat Noir and do the Paris Open Mic and recite you poems I have written about you.

But I won’t.

I won’t be doing any of those things.

I’ll be taking a bath under the eaves of a mansion on Rue de Parc Royale.

A bath with bubbles.

And I will sit in front of the fire and fingers crossed, not be sad to be alone, again, in Paris, without you.

 

I Need Off Canvas

February 5, 2019

And its only just begun.

I made myself take a break today (I was at work and the baby took a long nap) after two solid hours of writing, engaging and interacting the three different classes I have on Canvas with CIIS.

Canvas is the tech platform the classes are set up on and why yes, not a single one of my professors uses it the same as the others.

Every single one of them does it slightly differently.

And once again I had the feeling of being on top of things to only realize that I hadn’t checked into one of my classes in a few days since I was so busy posting up to the other two.

Sure as shit.

I needed to post and post pretty immediately.

I wasn’t exactly annoyed, but I was tired and I don’t know that I put up the most relevant post, but what I came to understand from last semester is that it almost doesn’t matter.

I just have to constantly be posting something.

Either a substantive post on an assignment or reading, or responding to one of my classmates.

Pretty much every week I need to be in Canvas posting and replying.

I almost didn’t want to write my blog tonight, I just wanted to come home, warm up, eat a hot dinner and crawl into bed.

But if I’m not going to do school work, and I still might do a little more tonight, I am also not going to get into bed and watch hours of Netflix, as tempting as that may be.

I will watch some.

Just not a marathon.

I need to keep that and social media to a dull roar.

The blogging is going to be helter skelter.

I have no clue when I will have time, but I figure, it’s good to stay as close to it as I can.

It’s good for my brain to unload the day and it’s good for me to have something that is not academic writing.

Besides, I’ve said it many times.

The process of writing the blog really keeps me sharp for when I need to write papers.

And boy howdy, the papers are already coming.

I have two due by next Monday.

I also have a training for my internship in Berkeley on Sunday.

I will need to be careful with my time so that I can do all the things that need to be done and all my life stuff as well too.

When I go on trainings I’m gone for half the day, 45 minutes to get to Berkeley, three-hour long training, and then on average the traffic back has been an hour and a half.

By the time I get home I need to eat lunch, which is late as it’s around three p.m. and I need to go to the laundry mat.

I am still not happy about having to go to the laundry mat.

But I am making the best of it.

For instance, this Sunday while the majority of the country was watching the Super Bowl, I was doing laundry and read 46 pages of material in my Varieties of Scholarly Expression reader.

I also did a paper on Sunday as well.

First one of the semester.

And cooked and organized things and went birthday shopping for my oldest boy charge who turns nine tomorrow.

And.

Oh yes.

I took myself on an Artist Date to Cliff’s Variety in the Castro and I bought art supplies for my Arts and Creativity in Leadership class.

I had a lot of fun.

I probably also spent more than I needed to, but honestly, I really think I needed to do it.

It felt good to say yes to myself and to splurge a little.

I mean, it’s art supplies, not crack.

Although when I was checking out I couldn’t help but giggle at all the glittering supplies I had gotten.

Glitter glue.

Glitter markers.

Glitter colored pencils.

Glitter stickers.

Plus some fancy origami paper (I won’t be doing origami with it, I just liked the paper), watercolor markers, pastel markers, and tiny colorful clothes pin holders.

No idea what I’ll do with the latter, but they were so fucking cute I had to buy them.

It was a nice splurge.

I also yesterday, had a Zoom session with one of my TA’s.

This was good, clarifying, and really just sunk it home, I’m in a PhD program.

I really have a lot of work to do and keep doing.

This is a long haul program.

But.

I am hoping to follow my TA’s cue and do some work the summer after I finish my course work so that I can get a head start into that next semester of work where I will be independent.

She told me what she did and it was basically to not take the summer off and work on her proposal for her dissertation so that as soon as the first day of fall semester hit she turned it in to her dissertation chair and was off and running.

She will likely be done in three and a half years as opposed to four and a half.

I’m all for doing it that way.

Get it done.

I am excited, more and more, as the process becomes clearer to me.

Yes, so much work, but rather fascinating work and I’ll be writing about something I am very interested in.

So, yeah, Canvas.

I have gotten three notifications while I have been writing this blog that something new has been posted in my classes, so I will likely hit it up for a few more minutes before calling it a day.

It’s how I managed to get through last semester without falling behind.

The horror stories of people in my cohort who fell behind is enough to keep me active.

Or.

The people who just dropped out completely or disappeared.

I think we lost five people?

I don’t want to drop out and I do want to get my dissertation through, I want to have a PhD.

I want to be Dr. Carmen.

I really.

Really.

Really.

Do.

Separation of Church and State

December 16, 2018

And it finally happened.

I am so grateful to report that after much time, many failed attempts, yelling at my computer, yelling at the WordPress chat help, not literally, although I do think I told one of the people on the chat that I was as computer conversant as a tired four-year old.

I really felt like throwing a tantrum with that chat and I excused myself from it quickly when I realized I might, probably not, but might throw my computer on the floor and stomp on it.

So it is with much happiness and relief that I can report my website, my professional website, and my personal blog are no longer connected.

Oh.

They still are, but not really, not in a way that anyone could figure out and my friend who helped me even made the suggestion to change my face on the profile picture so I couldn’t be recognized that way.

Hence the new icon which is a graffiti photo I took many years ago in Paris.

Six years ago it feels like.

Paris was much on my mind today.

And in many of my conversations.

I went and saw my dear friend Barnaby at his new shop in Oakland, East Bay Tattoo, and he touched up the color on my pink jackalope bunny tattoo that he gave me for my 40th birthday when we were living as room mates in Paris.

We both marveled at how far we’d come since that time in Paris.

We were both trying to figure things out and neither one of us thought that we’d actually be moving back here.

Barnaby landed in Oakland and I in the Outer Sunset.

Six years later he’s the father of two boys and he and his partner own a house in Oakland and he just opened a new shop.

Six years later I’m a psychotherapist, not going to tell you my name though, oh no, I don’t want you finding my website from my personal blog (this baby is dark, no social media, no LinkedIn, Twitter, Instagram, Facebook, nada), I’m also a PhD student and I own a car!

I mean.

I remember how I felt leaving Paris when we did, my heart-felt bruised, I felt defeated, broken, I had tried so damn hard to make it work and Paris was not having it.

Not having me.

Although she has welcomed me back with open arms and love every time that I have gone back since.

I feel like I have learned so much about myself from my time spent in Paris.

So my friend and I reminisced and talked about all the things we did there and the conversations and all the things that we have done in the time between and how life is.

You know.

Life is pretty damn good.

Even though.

Fuck my life.

I just found out that my paper is due at 5p.m. instead of midnight.

And!!!

Hahhahahahahahahaha.

God.

I must be a little on edge about getting my shit done by all the deadlines.

I forgot, tomorrow is Sunday, not Monday.

The paper is due Monday.

Of course I’ll be working and not really have time to address the paper, so I’ve been planning all along to have the work done by Sunday night and turn it in Sunday night after I get back from doing the deal up in the Castro.

Whew.

What a goofy little moment of panic.

I was all sorts of mad.

Heh.

Ah.

Breathing deeply again.

So.

I will hopefully be posting on a much more regular basis on my blog now that I don’t have any worry about potential clients finding out about it.

I mean.

Ahem.

My most “popular” blog is about cocaine and vodka enemas, not something I want any perspective client to be reading about.

I know how that sounds.

I never have and never will administer or be given a cocaine vodka enema, but I had a friend tell me a story once and I was so horrified by the idea, I’d never heard of it and I guess it’s actually a thing, that I wrote a blog about it many moons ago and what do you know.

It’s the most searched for tag that leads people to my blog.

I have actually thought about deleting it, but you know, it’s actually well written and it does in fact allude to recovery, so maybe someone out there who happens to stumble upon it might get the idea that they actually have a better shot at life without shooting cocaine up their bum mixed with vodka.

Anyway.

There are lots of other things in my blog I’d rather not have my therapy clients find out.

Like I’ve been to Burning Man eleven times.

(Dirty hippy)

(Sex addict)

(addict in general)

(weirdo)

I won’t say that any of those things don’t apply, but ahem, you know, I’m happy with who I am and not really shy about sharing.

God forbid a client read any of the blogs I wrote about my brief and tumultuous jaunt on Tinder.

God was that a heap of crap.

With one or two shining moments, but mostly a lot of yuck.

And now.

Well.

THANK YOU FRIEND!

I don’t have to worry about it.

I can write happily and freely about everything.

Well.

heh.

I don’t actually write about everything either, you know a girl has to have a few things kept back.

At least for right now.

There may well be a time and place when that changes, but right now, yeah, there are a few things that don’t wind up in these posts and that’s alright too.

I’m just so happy to have my little blog space back.

I don’t mind that it’s gone so dark, it’s like my own little private universe with a few select friends that like to hang out and have a cup of coffee with me and catch up.

I’ve got some followers who know me in my personal life as a real bona fide person, and I’m cool with that, but the rest of the world can keep right on thinking of me as Auntie Bubba.

I’m very.

Very.

Very.

Cool with that.

Through The Sunlit Room

August 29, 2018

Overcome by your extravagant beauty I fell into your eyes.

I fell into love.

Into loving you.

I had no clue how deep that fall was to take me.

I have no regrets that I have fallen.

Fallen woman.

I am.

Coloured in by states of grace and the softness of your kisses on my face.

You drowned me in the flood of your colour.

In the iris of your eyes as they dilated and opened in the shafts of light falling over you.

Falling in love with you was like falling in love with art.

You are art to me.

Poetry.

Beauty.

Color.

Love.

I had fears of embracing you from before we embraced.

I walked away from you.

I strode away from you.

I got on my bicycle and rode away from you.

Literally.

Thinking to myself, why am I going home alone again?

Why?

As I sit here alone now.

Same table.

Different night.

Unalterably altered by you.

You broke me down though.

You and your shine.

And though danger forbade me I proceeded.

I embraced you and in the embracing.

I found myself.

Not a place I had thought I would stumble upon.

For you showed me to myself.

You displayed to me who I was in your eyes and I became something new to myself.

I knew I was to suffer.

And I didn’t care.

And when I did suffer.

When there was pain.

I stuffed it down.

I sat on it.

I buried it.

I smiled.

And then I cried when you left.

Sometimes slow hot tears that leaked as though steam from a kettle on the stove.

Sometimes torrents that would threaten to capsize me in the very boat of my bed.

The bed we had just ridden through tumultuous love waters to be stranded on the island of you and I.

Population 2.

I became one with you.

I still feel your embrace.

I still feel the weight of you on me.

And.

It fades.

The fading has begun.

I am not overcome by your beauty.

Unless I allow myself to stumble down the hill of photographs stashed away inside my computer.

Or I wallow out into social media scrounging for scraps of you.

Tomorrow will be three weeks since I last saw you.

Since our last kiss goodbye.

Ah.

Now there.

The pain.

It rises.

It is still there, persistent, it says, oh no, not faded yet.

But it is softer.

The sharp edge has dulled down.

The crying does not last as long.

And this too.

Worrisome.

When you are gone.

When I cannot remember the way you smell.

Or how you taste.

Or feel.

The heaviness, so comforting, of you arm across my body.

The crook of your arm as I nestled into it.

Always my safest place.

My home.

In your arms.

And what will become of you?

What will happen when I don’t recall the touch of your hand on my body?

Or in my hair?

Or your mouth on my mouth, my neck, my clavicles.

Remnants.

I have bits and scraps and pieces of you now.

And I try to not try to knit them all together and make a wrap I can put around myself.

To steel myself from being ultimately left by you.

I am afraid to let go of the pain of the loss of you.

Because that is all that seems real anymore.

And if I don’t have that pain.

I will have nothing of you left.

And.

Then.

Then.

Truly.

I will be bereft.

Exhausted

August 28, 2018

Although, I’m sure, as it so frequently happens, that once I am done writing I will feel not so tired at all, but today, was sure as shit, one hell of a tiring day.

The foggy grey morning was hard to get up to.

Feeling blue.

But up I did and out I went and oh snap.

Forgot the field trip adventure that the mom had planned for today.

The Ice Cream Museum.

Fuck.

Sugar overload.

So much sugar.

And so many photo opportunities for Instagram.

It was not a fun experience.

Well, the kids had fun.

I was rather appalled.

For the cost of the ticket and what was actually gotten it was a tourist trap for sure.

The kids had Pop Rocks, miniature ice cream cones, cotton candy, and mint chocolate chip mochi, and Ghiradelli chocolate squares.

It was a lot of crap for them.

And really when I thought about it we could have gone to the corner store-bought the same amount of candy and ice cream and saved about $75.

But, it wasn’t my money, and the kids were over the moon.

High as kites too.

We took them to the park that’s down town by the Children’s Creativity Museum afterward and let them run it out for a while.

But I have to say, by the time we got them back on BART and back to Glen Park, they were frazzled and peaked.

Fortunately for me.

Both of my clients cancelled.

Both!

That is super rare.

I do get a lot of cancellations, sliding scale sessions for $10 are easy to cancel on, the repercussion for not showing up is not really that bad.

Which is what happened today.

I took the opportunity to get myself to a church basement and get grounded and then do some needed grocery shopping before coming home and making myself a hot meal.

I will also say that the continued sadness around my break up and holding myself to the no contact boundary with my ex is emotionally exhausting.

When we were at the park something I saw deeply reminded me of him and I suddenly found myself crying.

No one saw it, but I was upset for losing it at work.

I just got off a phone call with my person and had it reiterated to me that I’m doing the hard work right now and that the sadness will pass and at some point there will be a stopping point.

It was also pointed out that the crying goes faster.

Meaning, I’m not losing it for as long as I was.

I noticed that last night when we met at Firewood and I was doing my check in.

I cried, I was sad, but it wasn’t head on the table sobbing like it was last week or the inability to stop crying at all the week before.

There is a lessening of it.

I miss him like crazy, I still am in it, but the horrifying sadness is leveling out a little bit.

I also had it pointed out that I will be soon leaving for my PhD intensive and that will distract me too.

Yes, yes it will, I am sure.

I have had some moments of anxiety about having taken on the further study, but over all I do have a very firm belief in myself that I will get through the program and before you know it I will have a doctoral degree.

There will be a lot of work.

But I am not incapable of doing it.

I also have more things to do to get ready for my upcoming transition to the private practice internship, but I am leaving that just slightly on the back burner.

I just need to focus on getting through these next days at work and since there probably will not be another outing, ever, to the Ice Cream Museum, it shouldn’t be as manic as it was today.

I’ll be in Pacifica before you know it and immersed in my program, getting to know my professors and the rest of the cohort.

Or any of the cohort, I haven’t met anyone yet.

I’m sure it will be a good distraction to from my feelings as I will have a room-mate at the intensive.

Fingers crossed she doesn’t snore.

Plus, it will be good to be out of the house for a little while.

The passive aggressiveness of the landlady is wearing.

I’m still very actively looking at places, but I’m not freaking out about not having found anything yet.

I even turned down a room-mate situation that ended up being a hilarious small world sort of joke.

I got word from a friend that someone she knew was looking for a long-term sublet for his room and it turns out that the person is the room-mate to a guy I dated briefly years ago.

Yeah.

Not going to live there.

But it was funny and gave me another opportunity to say no to a situation that would not work, despite the rent being really cheap.

Still holding firm that the perfect place is out there, that I can afford.

With parking, utilities included, hard wood floors, 1/4 of my monthly income, laundry on site, high ceilings, lots of light and windows, a full size kitchen, a bathtub.

It will happen.

It will.

 

The Last Goodbye

August 10, 2018

I have been thinking about this blog for days now.

You may have noticed that I have not written for a few days now either.

I was saying goodbye to the love of my life.

I never thought that I would write that sentence or that for the last year and three months I would be so involved with a man who I would have the opportunity to say all those things.

Love of my life.

Soul mate.

Partner.

The best thing in my life.

The best thing in my sobriety.

And yet.

There they were, over and over and over again, these declarations of the rightness or, the validity of, the beauty and power of love, lauded all over me.

I have had the greatest love of my life ever these past months.

Yet.

I had to leave him.

I can’t explain why, oh, I could, but I have no inclinations to air it all out, suffice to say what I wanted was not available.

I thought I was alright with that at first.

I did.

I thought this man is so damn amazing, so handsome, smart, kind, tender, sexy (fuck do not get me started) and funny, god damn is he funny, no one, and I mean no one, has ever made me laugh the way he did, ever, that I could deal with anything that the relationship handed me.

I kept it off my blog.

Oh.

You could catch glimpses of it here and there, but I never really talked about him.

And then I did.

Back in January.

I broke up with him.

It was like death.

It was so anguished and sorrowful and painful that I had friends reaching out to me to express concern.

I was vague, in the blogs, and it could have easily have sounded as though I had lost a loved one.

That is what it felt like, a death, I felt like death, I had never experienced such grief.

I remember relating to him later that I had not felt the depth of despair that the break up caused as when I had lost my best friend at 32 in a surprising and awful accidental death.

I felt more grief in my person when I lost the love of my life, that loss was harrowing.

But as my therapist once reflected to me, “you never really broke up.”

We couldn’t not be together.

We tried to be friends.

We tried to be compatriots.

We tried to not see each other.

We couldn’t.

We saw each other and then the inevitable swan dive back into the romance, the heat, the passion, the relentlessness of it, despite knowing that it wasn’t the best for me, I continued, I was in love.

I am in love.

I still am in love with him.

I still have this hope that something will shift, change, a magical thing will happen.

I know that is fantasy, but it is there.

In reality I also know that was has happened inside me, on the interior, in my heart, has not be sustainable.

I just couldn’t do it anymore.

I was hurting myself too badly.

It is hard to be a psychotherapist and try to hold onto something so painful, but try I did.

Of course.

I did fuck loads of work around the relationship.

Inventory after inventory, looking at myself, my patterns, how I love, the previous relationships and what they looked like for me.

I looked at patterns of attachment with my parents, I explored my psyche, I prayed, I meditated, I asked consistently for help and guidance from my support network.

No one ever really told me what to do, but so many could see that it was not a working relationship for me that, well, worked in my benefit.

God damn did I try though.

A part of me, larger than I perhaps wish to admit, still wants to try, to beat my heart a little more on the impossible wall that I was trying to scale to get to the place the relationship could flourish and grow.

I can’t though.

So I did the thing I never ever, fucking ever, thought I would do.

I asked for no contact.

Today was day one.

And there was no contact.

Although, truth, I felt him in my bones and body all day, an unremitting ache that has me in its grip, the burden of showing up for work and clients when all I wanted to do was crawl under the covers and cry myself back to sleep.

Sleep where I may perchance to dream of him.

I fucking asked for no contact.

On one hand I am appalled.

No texting.

No phone calls.

No emails.

No social media.

On the other hand, I am quiet and proud of myself.

It was horrendous, it was the hardest decision I felt such an ache for the loss of connection I cannot put it into words.

And I knew.

I knew, damn it.

That it was for the best.

That it is the “right” thing to do.

What ever the right thing to do is.

I am barely holding on here writing this.

I want to detail all the last words and gestures, the sweetness, the sadness, the anguished tears I shed, but I cannot sully it with my words and my sharing.

These last two nights I have been with him and I have no desire to share any more of it than that, the last two nights I have been with him.

And I miss him horribly.

I will be crying for a while.

There is so much loss here.

I have to give myself time to grieve.

So.

Forgive me for not sharing anything more.

I am devastated and that will have to suffice for now.

Devastated.

Not Excited Yet

July 13, 2018

But I’m hopeful I will get there.

I realized tonight when I wrapped up with my last client that I only have one client left to see before I go to Paris.

Paris seems far away and a touch surreal at the moment.

I have been so busy walking through this housing situation that I have spent little to no time thinking about Paris.

Cue standing in the dental aisle at Walgreens this afternoon when I went in to fill a prescription.

Why am I standing in front of the toothpaste?

I have toothpaste at home.

I don’t need toothpaste.

But I kept coming back.

Until I remembered.

Oh snap!

I need travel size toothpaste!

I’m traveling soon.

I leave in three days!

It just has not really landed at all.

I am, of course, very much looking forward to seeing my dear friend.

I miss her so much and it was hard to finish my last semester of school without her.

Friends are so damn important.

It will be good to reconnect, to have lots of time with her, and of course, to have the best and most brilliant of insider guides to the city that I love only second to San Francisco.

I am always so happy that I get to live here.

Yesterday I went and visited a friend who used to live in the city but has done what so many of my friends have done, moved out of the city across the Bay.

She lives high up in the Berkeley Hills and it was a beautiful home and a lovely, stunning really, view of the city, the bay, the fog pushing over Twin Peaks, but I could not imagine living there.

I love San Francisco.

Sure.

It’s changed, but everything changes.

And it’s still, to me, one of the most beautiful places in the world, especially to live.

I also ran an errand and took back a bicycle rack that a friend had loaned me last year for Burning Man.

That took me to Alameda.

Where I did see a few cute houses, but it felt so suburban and removed and I also could not see myself there.

Or in Oakland.

Or in Berkeley.

I see myself in San Francisco.

My focus on finding a place is focused on the city proper.

And let me tell you.

I have been looking.

I have seen a few things, but not much.

I have responded to a few things, but gotten no response.

I do feel like when the dust is settled here and all the paperwork signed and taken care of that I will be throwing all my might behind finding a new place.

I will also officially throw it up on social media and I’m quite hopeful that I will find a good place.

I have been quietly telling a few friends and starting to put the word out.

The fact is though, at this point, it’s so close to me leaving for Paris that I really should skip even looking, I don’t know that I could do anything or get anything together before I leave.

I think it’s time I get excited!

I think it’s time to contemplate what I am going to be doing, walking around in the best city to walk, seeing art, street art and art, art.

Getting to spend time shopping in the Marais at all the little paper shops for notebooks to smuggle home with me.

Gah.

I bought a book today to read on the plane and I couldn’t help myself, I bought a new notebook too.

It was too cool to pass up and I knew I must have it.

There was a little voice in my head saying don’t accrue any more stuff!  I need to get ready to move and the less to pack, the better.

But.

Well.

I couldn’t help it, I bought the notebook.

And I did some writing siting in a cafe waiting for my friend and her new baby to come and join me.

I don’t often sit in cafes in San Francisco and write anymore.

I do the majority of my writing here where I am sitting right now, at a tiny table in my tiny kitchen, heaped high with notebooks and folders and books.

God.

I love paper.

I love writing.

I wrote a love letter in the new notebook.

I think that’s why I decided I had to buy it.

It is perfect for writing love letters.

And it was.

After my friend left I had some down time to sit for a while before I headed into my internship.

To sit outside, in the warm late afternoon sun, with a bottle of sparkling water, at a park in the Mission on Valencia Street that I used to bring former charges too and write a love letter while looking up at the bright blue sky, well, it was something else.

So no regrets about buying the notebook.

It will be used.

I will also buy more when I am in Paris.

Along with my standard pair of earrings, lipstick/lip gloss or eyeshadow, postcards, museum magnets and whatever else small momento I feel I should need.

I am so looking forward to seeing Paris through my friends eyes that I will have to buy something outside of my normal repertoire of souvenirs.

I thought about perhaps buying a market basket, I do love how they look.

And.

Yes.

I have contemplated a new tattoo.

I have one in mind, I will see if it stands the test of time when I arrive.

There’s a shop in the Marais that I get my work done at and I’ll see if they have an opening when my friend is off to a wedding out-of-town one of the weekends I am there, get myself a souvenir that I can wear always.

I like that quite a bit.

Of course.

I will take lots and lots and lots of photos too.

I promise.

Psst.

Here are a few from my recent trip to New York.

IMG_E3788

Back yard patio at a lovely little restaurant in Williamsburg, The Rabbit Hole, where I had the most amazing soup and salad–broccoli cheese consume and the salad was like a deconstructed BLT with avocado and fried leeks.

So good.

IMG_E3777

Bunny rabbit lamps!

From Le Grand Strip, on Grand Ave in Williamsburg.

I swear to God I almost bought them, but not knowing where I am going to live stopped me.  Once I’m settled I may actually buy them, the owner said she could ship them for me.

Bunny lamps!

IMG_E3749

A triptych of feminist Latina women at the Brooklyn Museum.

Why, yes.

That is me in the middle.

IMG_3694

Mural in Fort Greene Brooklyn.

More to come.

Paris soon.

T-minus three days and counting.

But who’s counting?

 

Sold!

July 11, 2018

And bye-bye scooter.

I am no longer the scooter queen.

I took my scooter down to Scooter Centre today and sold her.

I knew once I had found out that they would sell used scooters that it was what I wanted to do.

No more mucking around with craigslist.

Then only inquiry I received via craigslist was actually someone trying to sell me a service.

No thanks.

This was just so much easier and I knew I didn’t have time to mess around with showing it off, talking about it, dicking around, making extra time for people to test drive it.

Nope.

I just wanted to turn over the keys and let it go.

Which is what I did.

We negotiated a price and I signed off the paperwork, the owner of the shop cut me a check and I was out the door.

I celebrated by depositing the check and taking myself out for a poke bowl for lunch.

Love some nice ahi tuna.

Especially on a warm day.

I decided to enjoy said warm day and I had packed up a book and a magazine that I planned on enjoying reading in the park that is close to my internship rather than taking a car share home and picking up my car.

I walked from Mission and 10th to Folsom and 14th, swung into Rainbow Foods, picked up some cherries and a Rau raw chocolate drink and meandered to the park.

I sat in the sun.

I read for two hours.

It was brilliant.

So to the sunburn on my feet.

Ugh.

I mean.

I wore sunblock everywhere else today but I did not think about the tops of my exposed feet.

Oops.

Oh well.

It was worth it.

To sit quietly.

To reflect.

Today was a super big day.

A lot of emotions.

A lot of movement through them.

Acceptance.

Sadness.

Joy.

Love.

So many things washing over me.

With big transitions thrown in.

Like.

The supervisor I want to work with underneath the umbrella of Grateful Heart Therapy replied back.

With a resounding yes!

Yes!

Yes!

She was super happy to work with me regarding supervision and she’s got the full supervisory accreditation completed.

All she has to do is some paperwork with the non-profit and she can supervise me and they can pay me out and do all the taxes and book-keeping for her.

Win freaking win!

And!

Oh the best, the best, the best!

She does have office space available for rent.

And she will rent to me!

So I have an office.

And.

Yes.

I received back the second letter of recommendation for the internship.

So, office secured, supervisor secured, letters of recommendation secured, updated resume.

All I have to do is fill out the rest of the application and submit it by August 11th.

I plan on having it done before I leave for Paris.

I want to be free and clear to enjoy my trip and leave everything in San Francisco for a while and give it all some breathing room.

Space.

Like the new space I will be moving into.

It’s officially unofficial.

I am moving out.

I accepted the terms of the buyout negotiations that I have been in with my landlady.

The paperwork is being drawn up and I will be signing it before I leave for Paris.

I am not quite ready to splash it about social media yet.

Until the paperwork is signed and I have the buyout money in my account it seems foolish to plaster it all over the place.

Suffice to say.

I am actively looking.

I messaged about a place earlier today while I was waiting for my office to open up at my current internship.

The one I had previously applied to turned out to be a scam.

If the price seems too good there’s probably a reason.

Not going to wire money anywhere before I see the place.

Anyway.

I am looking.

You know of something you let me know.

I have some buffer time, I don’t have to leap at the first thing that lands in my lap.

I can take some time to make sure wherever I go next is a good fit.

But.

Yeah.

I will be out by November 1st.

That’s the end date of my being here in my little studio by the sea.

I came home tonight and thanked her, my little spot, for all the lovely time I have had here.

I really am grateful for the five years I have gotten to spend here.

I have a few more months.

I don’t think anything will happen before I leave for Paris, aside from signing the paperwork and closing up the deal, but should it happen I would be happy to move on out when I get back.

Having space to do so is big.

It means I can be flexible, if someone says something great is opening up but not for a couple of months, I’m ok.

I am ok.

I keep reminding myself that.

It’s been a super stressful experience and the amount of anxiety and fear I have walked through is tremendous.

I am proud of myself for doing the work.

It was hard.

And I am very grateful to all the friends who I went to with questions, concerns, fears.

The shoulders I literally cried on.

I cried a lot this last month and a half.

It’s no joke out there.

I am hopeful though that the right place will come now that the wheels are in motion.

I doubt very much that I will need until November.

But.

If I do.

It’s ok.

I’m covered.

Taken care of.

Held.

Carried.

I always have been.

Even when I refused to see it.

Luckiest girl in the world.

Emotional Attachment

June 12, 2018

I woke up a tiny bit off.

Not a lot, but just enough to notice.

I felt a little flat.

Sometimes when I feel this way it’s because I am trying to avoid feeling anything.

So I disassociate a little, go about my day, do my things, make my bed, get dressed and do my hair, make breakfast, get lunch ready for work, look at my calendar, make coffee.

You know.

Routine.

I can check out a little in my routine.

But.

It all came clear when I peeped social media.

Oh hi there.

I wasn’t expecting to see that.

But.

I should have.

I have been sensing it in the air.

I thought about it a couple of days ago.

There’s a birthday coming up, isn’t there?

And yes.

Thanks social media.

There it was on Facebook.

Hi papa.

Happy birthday.

Today you turned 69.

Sigh.

I haven’t seen my father since he was in a coma over four years ago.

I ceded responsibility for his health to the State of Alaska.

I sat by his side for four days and cried and talked and held his hand.

I wrote him a long card that I had bought at a gift shop in the Anchorage Museum a friend had taken me to one afternoon.

“Enough, you’ve had enough time in the hospital, come out, get some air, let’s do something not related to the hospital and the ICU.”

I found a really cool card with raven totems on it.

I bought it for my dad.

I left all my information in it.

My phone number.

My address.

My email.

I said I loved him and hoped he was going to get better and be safe and be happy and get healthy.

I told him I forgave him.

I’m actually not sure I wrote that in the letter, but I told him that.

And I asked him to forgive me.

He wasn’t always the best dad.

I wasn’t always the best daughter.

And I let him go.

My last  night there before getting on the plane the nurses encouraged me to talk to him more, that thought that he might wake up to my voice.

He never did.

I waited until I couldn’t wait any longer, I had to come back to San Francisco, I had to go back to work.

I had to take care of myself.

I kissed him on the cheek.

I was surprised by the warmth of his face and the softness of his skin under my lips.

My eyes welled up with tears and I left.

He woke up about a week later.

On my birthday of all days.

I saw it was the number of the hospital in Anchorage.

I answered.

It was one of my dad’s nurses, “your father’s awake and he wants to talk to you.”

“Hi ___________________ I said softly, I call my father by his first name.  A psychological defense of distancing that I learned at a very young age.  My father ceased being papa when I was six although there were a few scattered times in my adolescence that my father reclaimed the moniker, he’s always been known to me by his first name.

He said, “my balls itch and the nurse won’t let me scratch them.”

Sigh.

Happy birthday.

That really wasn’t what I wanted to hear from my dad, but then again he was awake and that was something else.

He’d been in the coma for two weeks.

Then he cawed at me.

“Caw! Caw!”

Like a crow.

Like a raven.

I teared up.

He’d gotten my letter and either he’d read it or someone read it to him.

He understood and he was letting me know that he’d gotten the message.

I felt big crashing waves of emotions.

And then.

The nurse had to get him off the phone, for he kept trying to take off the bandages around his skull where the craniotomy had happened to relieve the brain swelling he’d had as a result of the accident he was in.

And accident that was propelled and fueled by his alcoholism.

Those were the last words I got from my dad.

I wondered about him today.

I felt a similar feeling last year around this time.

An urge to reach out.

An urge to connect.

I tried a cell phone number that I thought might work.

It was disconnected.

Just like I was.

Detached.

Removed.

Far, far, far away.

I checked in with my person today, I told on myself about my father’s birthday and some guilt and shame that was coming up.

I got lovely perspective and calm soothing words and an invitation instead to get a candle for my father and light it and that it be a scented candle, a smell that I like.

And when I smelled it I would send a little prayer up to God for my father.

I lit that candle tonight when I got home.

Kona coffee scented.

Seems apropos.

My father was born in Hawaii.

I miss you papa and I hope you are well and happy and content.

I won’t reach out further.

There is too much illness and disease and dysfunction there for me to get involved in an emotional imbroglio.

Rather.

Today.

I reached out to those who are my chosen family, friends that have seen me through rough stuff with my parents, friends who love me.

I called an old friend from Wisconsin from my undergrad days.

I got a hold of a friend of mine from high school.

And I reached out to my two best girlfriends from my graduated school program.

Then I loved hard at work.

“I think we are all emotionally attached to you,” the mom said, so sweet, with such tenderness and vulnerability.

I am a soothing presence in their lives and that was sweet to hear and much appreciated.

I got to help put the baby down for a nap when he was super upset.

I got to hug the little lady and make her all sorts of her favorite foods.

And.

Oh.

The oldest boy just crawled right up into my lap today at the dinner table.

He wasn’t feeling well and he just wanted me to hold him and scratch his back.

He put his head on my chest and asked me to sing him a lullaby.

It was the most heartbreakingly sweet thing ever.

Having this eight year old boy curled up on me listening to me sing “Hush Little Baby.”

My family of origin may not be the family I wanted to have in my life.

And I’m ok with that.

They did the best they could.

Besides

I have such amazing family in my life.

My family of choice.

And for that I am beyond grateful.

Luckiest girl in the world.

 

 


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