It Was The Sound of Love

It startled me.

I looked up from my desk.

Buried in client notes and scheduling.

Calendars and emails.

Love.

Just there.

In the air outside my window.

So insistent.

Listen to me it said.

Now.

Listen.

Tony Bennet.

I Left My Heart in San Francisco.

Absolutely blasting from a neighbor’s open window.

At sunset.

At the kiss of twilight.

There you were.

Love.

On the meniscus of sun against the sea.

Belting out your heart to me.

Reminding me of all the love songs and mixed tapes and playlists.

Every song a serenade of your love.

I opened my back door and walked out to the deck.

Phone in hand.

Connected to you.

In that moment.

Exquisite surprise.

And I felt.

Hope.

For the first time in sometime in all this crazy world with all its crazy.

(I don’t need to name the pink pandemic elephant in the room)

I felt hope.

Love.

A resurgence of light in my system and the sincerest sweetest most generative optimism.

I love you San Francisco.

I really.

Really.

Really

Do.

 

The loveliness of Paris seems somehow sadly gay
The glory that was Rome is of another day
I’ve been terribly alone and forgotten in Manhattan
I’m going home to my city by the Bay

I left my heart in San Francisco
High on a hill, it calls to me
To be where little cable cars climb halfway to the stars
The morning fog may chill the air, I don’t care

My love waits there in San Francisco
Above the blue and windy sea
When I come home to you, San Francisco
Your golden sun will shine for me

You Know You Love Some One

When you record yourself reading “All The Hippos Go Berserk” by Sandra Boynton.

At top volume and with much expression.

I got some of the sweetest little voice messages from the littles I used to take care of.

The family and I did a FaceTime session early in the week and I have been getting all sorts of pictures of them and their adventures during shelter in place.

I miss them a lot and I miss the snuggles.

Tonight, while I was in session with my last client of the day, the mom sent me voice recordings of the kids saying “I love you.”

Oh my God.

I just about died.

I have been thinking about sending the littlest guy a recording of the “hippo book” as he calls it.

“You read me the hippo book!”

I bought the book and “Belly Button Beach”, also by the same author, as birthday gifts for him when he was two.

Listening to him repeat back the words to me still makes my heart melt.

I often would read them to him at nap time.

“I’ll read the hippos once and then nap time,” I would tell him.

The last time I did that was the last time I worked for the family, my last time putting him down for a nap.

My last time reading him the hippo book.

When I finished he said, “sing me song.”

That undid me.

I sang him my standard lullaby, “Hush little baby,” and choked back the tears.

Might have been the hardest lullaby ever to sing.

He fell asleep holding my hand.

Oh, my heart.

Such a sweet guy.

So, after receiving the sweet voice messages I knew I had to record the book.

I have the damn thing memorized, so it wasn’t too hard, and I threw in a little commentary for the little guy too.

We would have our own little conversations about the story and what all the silly hippos were doing.

Then I sent it to the mom and asked that she play it while he looked at the book.

They sent me back video of him looking at the book while my voice was reading it to him and he talked back at the phone like I was there.

“I love you Carmen,” he said again and again.

That was the best part of my day.

It was a pretty good day too.

Only cried three or four times.

Mostly during supervision with my supervisor talking about my clients and all the fear and anxiety and terror that so many of them are going through.

I have had 21 therapy sessions this week, I have one left for tomorrow, then Sunday off before I dive back in.

I am doing pretty well holding it all, but it does leak out at times.

It is right there at the top of my heart and I can’t always contain it and the tears spill out of my eyes and roll down my face.

I am so grateful for my individual supervisor, she really held my stuff today and let me process all the stuff and work my way through the muck.

Most of the time I am really good at shaking myself out when I finish with clients and I have little routines and rituals at my office that help me do that.

But right now.

My office is my desk, which is also where I study and work on my homework–which frankly has suffered this week, I will not lie.

My office is my desk, my laptop, my phone, the video camera in my Macbook Air, all of which are located in my house.

My one room studio.

Thank God it’s a big studio, but it’s still a challenge.

I am also aware of how lucky, really, really, really lucky, it is that I can work from home.

Despite how much I love and adore the family I used to nanny for, I would not be able to nanny right now for them even if I was still employed.

The timing of the situation coinciding with me making the full transition over to being a psychotherapist still astounds me.

I am beyond grateful.

And I am working my ass off to stay stable and grounded, to eat good food, to cook nice meals, to take walks when I can, to wear nice clothes, put on my makeup, do my hair.

The only concession I have to the fact that I am doing my therapy practice out of my home right now is that I wear my Tretorn sneakers instead of my Fluevog heels.

I had a fleeting, and I do mean fleeting, moment when I giggled to myself, I could do my therapy sessions in my bunny slippers.

Um.

NO.

Bad idea.

Not just because I couldn’t take myself seriously as a psychotherapist if I was doing sessions in my slippers, but I love that at the end of the day I can slide off my shoes and put on my slippers and that indicates to me that my day is done.

That was what I used to do when I was coming home from the office and my day out in the world–get home, kick off my shoes and put on my bunny slippers.

Yeah.

I know.

I am a 47 year old woman who wears bunny slippers.

I once had a lover tell me he couldn’t take me seriously when I was wearing them.

Of course that just made me want to wear them more.

In fact, it is almost slipper time.

I have had a good day.

It’s ok that I cried and it’s ok that sometimes it’s hard and it’s ok that I’m not keeping up with my my homework.

Actually we are on “Spring Break” so I don’t have any thing due, but I have a lot of work to do for two big up coming papers and a class that I am going to be teaching.

But over all.

I am ok.

I am making it through and staying grounded.

It definitely helped to get silly and record myself reciting the story, helped remind me of how loved I am and how lucky I was to have the nanny job with the family for the three years and three months I worked with them.

And.

Really.

Bunny slippers do make things a lot better.

Seriously.

I Almost Called You Today

But I did not.

I chose to sit on my hands.

This is more difficult than one would think.

I shared with my therapist today about grief.

Grieving you.

Still fucking grieving you.

That breaking up with the man I barely dated for six weeks only reopened the grief of having to step out of our relationship and the way it was.

Still sad.

Still miss you.

Still love you.

But not contacting you.

I know better.

I keep telling on myself.

And the grief, well, yes, it is there, but it is softer, gentler, not as ravishing and destroying as it was months ago.

Months ago.

It has been seven months since I have seen you.

I look for you every where.

I look at men jogging in the park, I know you are running, I know you wanted to run a marathon, I know you are out there.

I can sense you once in a while and I wonder if you are near and my heart breaks and my skin crawls and I feel you like an itch that is forever inescapably unable to be scratched.

I cannot get you out of my skin.

The full moon this week did not help.

The crow on the porch did not help!

The crow.

It caused me to cry today and to freeze in wonder.

A big therapy session about you, a big wondering about what am I holding onto.  What keeps me from seeing what there is to be seen, loving and being loved and being in the light of day.

Why do I not or why am I not in the world?

I mean I did try.

I tried so hard with the man I dated and all I could do was compare and despair.

I was not happy.

Although for a moment or two it was sweet, sweet to be out in the world, sweet to be seen, nice to hold hands in public.

But it never went beyond sweet for me, nice, ok, company.

It never went deep.

It did not touch what I had with you and I could not stop comparing.

I also could not make myself love him.

He loved me.

I broke his heart.

That hurts to write.

I was, in the end, not the woman I wanted to be.

He accused me of being cruel.

And I won’t deny that, I am not one to tell another how they feel, he feels that, his experience.

However.

It would have been more cruel to continue dating someone who was in love with me when I was not with them.

More cruel by far.

There are things I did not have the chance to say and probably will never have the chance to say and I was messy and I don’t like being messy.

And there was pain.

Pain to recognize I had a part in and pain to see that despite wanting something to work, it wasn’t going to work.

Pain.

But I don’t have to suffer.

No.

And I could.

I could be suffering.

That crow though.

Sigh.

That crow.

Crows.

As you well know, remind me of you.

I have a metal heart box with a passel of cards with different versions of crows that I have bought to send you love notes.

I’m not allowed to though.

My motives are shit so I don’t write those cards anymore, I don’t send them to you anymore.

I wanted to call today so bad.

I wanted to text.

I wanted to see you, smell you, touch you, be with you.

The blue sky called me.

I felt you.

A pull, a fierceness to it, my eyes, pulled upward into the sky, my heart in my throat.

At work today, thinking about you after my therapy session, wondering what it serves to think about you, that faint knife of pain cutting into my heart when I think of not being able to be with you and how I still long for it, the being with you.

And I entertained the thought of texting you.

Just a text.

Just to find out.

Just to say I love you still and if things change with you, please let me know.

All the different iteration of I’m still in love with you and why won’t you be with me?

Sigh.

I made myself do homework instead of texting.

Like now, blogging when I wanted to call.

I did my homework, sitting at the island counter in the kitchen at work.

The whole house filled with light and sky.

My employer’s house has a gigantic fourteen foot, possibly higher now that I’m thinking about it, cathedral ceiling and the back wall is all glass, an impossibly large window facing out into the breathtaking down town of San Francisco, all blue skies today and clarity like sharp cut diamonds.  The weather today was so extraordinary, the door to the deck wide open, all the way.  The window is actually a panel of sliding glass doors, it was as if the whole back of the house was opened to the sky.  An enormous sky light exposed to the world.

The dishwasher beeped its’ ending and I pushed away from my homework, the moment I did, thoughts of you back in my head, back under my skin, back in my heart.

I walked to the dishwasher, I felt someone watching me.

I looked out, and there.

There.

So close I could see his bright inquisitive eye staring at me.

A crow.

Perched there on the balcony ledge watching me.

My breath caught in my throat and tears welled up and spilled down my cheeks.

Only I, my dear, will cry with longing looking at a crow.

Minutes of sustained eye contact.

My heart crashing in my chest.

Then.

He gently opened his wings and flew away.

Taking my heart with him.

I almost called you right then.

Almost.

I can still hear the conversation I was having with you in my head.

Telling you about the crow.

Telling you everything it meant.

Telling you I still talk to the moon.

Telling you that I know you found out that I was dating someone.

Telling you I am not any more.

Telling you all the things.

And breaking my heart once again.

So.

Now.

Here.

I opt out.

I am not calling you.

I am not texting you.

I am turning away from that tale.

You have something to share.

You have something to tell me.

 

You call me.

 

Translucent Honey

On the time that covers you.

Golden down

Whisper quick

Flicked with lust

And

The first kiss

Blush of love.

September sun against surreal

Blue skies.

Your eyes

Blue too.

Pupils dilated.

I remember.

Oh soft my heart that does always bear such remembrance.

Push my memories aside.

Focus on the now

Cloud of time.

Reminisce no more my love.

Lost in songs,

Mixed tapes,

Love letters,

Tattooed messages of

Forever

&

Eternity.

Momentos of our brief,

Too brief.

So brief.

Why so fucking brief?

Time.

Yet there.

There

It goes again.

In the whippet quick beat of my heart

Pulse dancing to the possibility

That one day.

Oh.

One day.

I will.

(yes please)

See you again.

Until then my sweet.

 

~Stay golden~

 

Sneaky Blog

I really should probably look at my homework.

But.

Fuck.

I have done a lot in the last couple of days and I also really should let myself off the hook once in a while.

I wrote a paper yesterday as well as attended a three-hour training in Berkeley for my internship.

Day off, what day off?

I also did laundry and roasted a chicken for food prep and packed up my carry-on for a trip this weekend.

I am going to do a quick zoom in and out of D.C.

A friend gave me some miles and I’ve booked an Air BnB with a fireplace in Georgetown.

We’re going to hang out, go to coffee shops and eat nice food.

I might not even go out all that much.

Sit in front of the fire-place and toast my toes.

I am going to do as much homework as possible this week so that I can actually enjoy my time there.

The trip was originally supposed to be before I started up school again but my friends schedule got wonky and we had to push it out.

So.

I will have a quick two and a half days and I’ll be right back in it.

Next weekend will be my weekend off.

Of course it does mean staying on top of things and as of such I did read 65 pages of an article today.

No fucking article should be that long.

Just saying.

Thank goodness the baby took a long nap today.

Poor little guy.

He’s been sick.

Went with the mom to the pediatrician today and it turns out he’s got an eye infection, a sinus infection and an ear infection in both ears!

He’s going to get a whopping big dose of antibiotics in the next couple of days and hopefully it will all get knocked out.

And yes.

I do actually have his cold.

I suspected I was coming down with it on Friday.

Sure as shit, Saturday I was running a fever.

But there was really nothing to do about that.

I got up, I did my morning routine, I went and saw my clients.

Fortunately it never really got anywhere as bad as the little guy’s had.

I’m a tiny bit sick, more like a light runny nose and some yuck congestion in my nose and throat when I wake up in the morning.

It’s like I got the diet version of his cold.

It’s enough to be a little annoying, but not enough to knock me down.

I will admit I was in bed pretty early last night, just to make sure that I was getting enough sleep.

That is the thing I constantly have to do for myself, get enough sleep.

Other things are getting dropped.

Socializing.

Blogging.

My blogging has been slight and I’m not excited about that, but I have to address homework pretty much every day and there is just so much to read.

My God.

The reading is heavy.

I am so very grateful I knocked out three books before the semester started.

I’m also 3/4s of the way through one of my class readers, which is going to be really helpful as I move forward.

But there is just always something else to read.

And I am constantly being sent stuff to read as well.

I can’t do it all

And I can’t blog as much as I would like, but I feel like I’m in a good place right now, turned in that paper yesterday and today did a substantive post to one of my classes.

I need to check into the other two and see what’s on the agenda, but I don’t have to do anything quite yet.

Aha.

I actually did.

And I just did it.

Hopefully I didn’t screw with the flow of the blog, but yeah, I had an inkling there was something I needed to attend to in my Arts and Creativity in Leadership class.

And there was.

So.

That’s done and now I can say I checked in and took care of it and between that, the discussion posts, the responses to others I made today and all the reading, I’m pretty good with my efforts today.

Really.

As long as I stay sober today, ultimately nothing else matters.

But I do want to do the work to get this PhD.

It does feel really important.

I have had some people in and out of my cohort as well exhort me to do a book about what I am writing on and to have it full of photographs of my tattoos.

I am actually thinking about that quite a lot.

I do know some photographers.

I should start asking around.

Of course the two that pop up in my head first are professionals and would probably be a lot to use, but it may be worth it to start engaging in looking.

I would like to document my tattoos anyway and since I’ll be writing about them and my experiences I am also leaning very heavily towards adding them into my dissertation as well.

Which is something I can do with the methodology I’m using.

Things to think about.

I also have to remember I’m meeting with one of my professors next Friday, pop that on my calendar.

My online program piece uses a lot of Zoom meetings, but I can’t make most of them wtih my schedule.

I actually had one this Saturday, client cancelled, and I checked in with one of my professors who lives on the East Coast.

We had a great talk and he gave me some of the best compliments.

I mean.

I was really blown away.

He said, “Well, Carmen, I just think you’re brilliant, I really do.”

And.

He added a little later that he had something else to admit to, “I save your papers until the last to read, that way I have something to look forward to.”

OMG.

Best compliment.

I was so very flattered.

I really want to let myself enjoy this compliment too.

In the not so recent past I have used compliments like this to stress myself out, I better perform even better, I can’t disappoint now!

So for the last couple of days I have really held that for myself.

Of course.

The paper that was due yesterday was for his class and the first of the semester (for this class, not for the semester, I’ve already turned in two other papers thank you very much).

So.

Yeah, I had some anxiety writing it.

But overall, I think it was a good paper and he’ll like it and it’s ok if he doesn’t either.

I know that I have skills.

Maybe not mad skills, but I do think I have some writing chops.

Grateful as hell for that.

And with that.

I bid you adieu.

It’s time to attend to a few more school things before winding it down for the night.

Sweet dreams.

Sleep tight.

Don’t let the bedbugs bite.

(I have always wondered how one does that?)

Heh.

Like A Kid Again

I have no idea how, but I suspect a mix of ego and curiosity, led me to being talked into giving my five-year old lady bug charge a lesson in turning cartwheels a half hour before I had to leave for my internship.

I was not dressed for cartwheels.

I was dressed, am dressed still, to play at being a therapist.

Not that it was really playful, man the session I did tonight was a doozy.

But.

I got into the spirit of doing it.

The mom asked me if I knew how to do cartwheels and I said yes and the next thing you know we’re all tramping down to the back yard to have a lesson.

I wasn’t even nervous.

I was actually a touch excited.

Could I still do a cart-wheel?

It turns out I can!

And I did a great cart-wheel.

Fuck, I impressed myself.

I landed much softer than I thought and it was thoughtless, effortless, easy, I just did it.

I had to break down the steps of it to the young lady, who tried valiantly and ended up hitting her head.

Then her knee.

Then her other knee.

I had a heap of five-year old in my lap for a few minutes crying.

But.

She’s resilient, children really are, and she got back up and asked that I show her again and I did and then I did a round off for fun and then a few more.

My arm pits starting sweating a little and I got quite warmed up.

It felt really fun.

Good to be in my body.

And also, sweet and silly and goofy.

I asked the mom to make sure that she didn’t tell any of my therapy clients that I was busy turning cartwheels in her back yard before my session.

We both giggled.

It was cute.

I don’t know why  it tickled me so much, but it was a very sweet moment to share with the family.

And I like that I was willing to take a risk and try something I haven’t done in years, that I was willing to fall on my ass.

Turns out I didn’t.

Turns out I still have a pretty damn good cart-wheel.

Not bad for a 45-year-old woman.

I mean.

I’ll take it.

I remember really well teaching myself how to do one.

I was in kindergarten, five years, maybe six years old.

I was very determined and I taught myself in the span of an afternoon in the back yard of my Aunt Teresa’s duplex that my mom and me and my sister were staying at until we were back on our feet.

I think that we lived off and on with this particular aunt a few times.

I know both my aunt and my mom were separated and/or divorcing from their husbands.

We had lived with my aunt for a little while in Columbus and then again on the North East side of Madison before moving into some section 8 housing that my mom finally got approved for.

It was a tough time at my aunt’s, when I look at it with perspective, there weren’t enough rooms for all of us and I had my “room” in the basement.

It was dark.

It was full of spiders.

And I didn’t like it at all.

But I taught myself to steel myself to the darkness and make myself sleep and when I think about it I’m surprised I was able to do so, but like I said, children are resilient, they can get used to a lot of things.

I spent most of my time outside while we lived with my aunt.

I spent a lot of time in the woods, I spent a lot of time wandering around the nearby farms and the outlying housing developments that had not been built yet, but just had the streets with empty lots waiting for the houses to be built.

It was on the very edge of what was Madison.

It was farmland across the street one block over and woods, granted not a huge forest, but a big woods none the less, on the other side of the foot path that I walked to school.

I loved those woods, spent a lot of time playing imaginary games in them and looking for jack in the pulpits and climbing trees.

Although I also sensed there were places in the woods that weren’t safe, I can almost now feel a certain kind of darkness or heaviness in between the thickets of trees in some spots that I recall quite ardently avoiding going into.

But I was quite happy on the edges, near the prairie grass meadow that flanked one side of it and the abandoned farm just over the top of the hill.

The farm that I liked to explore.

Including the silo.

I climbed up it once.

I was six?

I climbed the rungs on the outside, all the way to the top, I let go at the top and almost fell, startled by birds, pigeons I think, that flew out as I peeked in over the top.

I lost my mittens.

They were red yarn mittens.

My mom was miffed.

I couldn’t tell her that they had fallen into the top of a tree.

That was how high up I was.

My mittens fell from my pockets when I startled back and landed on a tree below me.

I was an adventurous child.

I was also not monitored very heavily.

Some would say that was neglect.

Heck, I would probably too, looking back.

But at the time I was free and happy to be free, wild, a child in the woods, the grass, collecting leaves, laying on the hill, looking at clouds, walking to the horse farm down the road and letting myself into the stables to pet the horses.

I was feral.

Now that I think about it.

A wild little thing.

With ambitions.

I really wanted to be in gymnastics.

Not just out in the hinterlands, and I’m not sure where I got the idea, maybe from watching other little girls at school, but my mother made it crystal clear that there was not money for that sort of thing.

There never would be either.

But that’s another story for another time.

So.

I taught myself.

I watched and learned and spent those hours that summer, turning cart-wheel after cart-wheel in the high backyard grass that was full of dandelions.

By the time they had turned from yellow gold saffron to balls of white cottony fluff, I could do perfect cartwheels, text-book.

Then I taught myself how to do them one-handed, and yes, once or twice I did them no handed, but that was hard and I didn’t always have the courage, and then I taught myself how to do round offs.

Never flips though, they alluded me.

And today, forty years later, give or take a month, I was doing cartwheels with a five-year old girl in the setting sun and laughing like I was five years old myself.

It was a pretty happy way to end my week.

Cartwheels.

And.

Laughter.

In the golden light of Friday.

11 Months Ago

Today.

You kissed me in the door way to my heart.

The threshold was crossed.

I have been altered.

Changed.

Irrevocably.

Fast forward.

Today.

Your face.

This morning.

When I said.

“Happy eleven months.”

I had no idea why.

It just.

It just.

It just popped out.

It’s not been a happy eleven months.

Has it baby?

At least not the last few months.

It’s been roller coaster months.

Up and down and side ways.

Kisses in the dark corners of my heart.

Tussles in the sand dunes of my soul.

Tears on my pillow.

Tears on your shoulder.

Tears in my car.

How I have gotten home sometimes I still wonder.

Bleary eyed and heart sore.

Tender in places and spaces inside of me that I did not know existed.

You are so interwoven in me.

Sometimes there is comfort in this, closeness, interconnectedness.

Sometimes.

Pain.

The heart pulled and ripped and torn.

The love though.

The love.

Oh.

The love for you my sweet, sweetest, sweeting love.

So much.

I thought I knew every chamber and echo cavern in my heart.

Then you kiss me, again, here, there, and everywhere.

And.

There is more, there is more space, my rooms, more places.

You engulf me.

I am filled.

Your words in my ears.

Your love like a swaddling comfort to wrap myself in when I am tender.

Sore.

Tired.

“I sure love you,” you said to me, as I lay curled in your arms, adrift on the rise and swell of your breath in your chest.

You don’t remember saying it.

But I do.

Oh.

I do.

And it comforts me when you are not here.

My eyes.

Now.

Full of tears.

My throat choked with love.

Love that hasn’t gone anywhere.

Love that only seems to grow bigger.

Despite being boxed in, held tight, reined in.

Bounded in boundaries.

It slips past and swells into the sunlight.

Rises with faith and hope.

Rises like the uptick of your ribcage underneath my head.

Rises like the words from my mouth

As you drifted off to sleep.

That one night not so long ago.

“I sure love you too.”

 

Bonked But Not Broken

Perhaps a touch tender, but for a minute I thought I was going to actually get a shiner.

Fortunately I only cut my brow bone.

How did this happen you ask?

Eagerly going in for the salad at Gus’s Market’s salad bar.

I didn’t see that the glass partition was raised, whomever had restocked the salad bar hadn’t lowered the shield and I didn’t see it.

Not at all.

I smacked right into it.

“OW!”

I said and then I started laughing, what kind of idiot I must have looked like?  I’m glad I could laugh at myself, it really was sort of funny, like someone smacking into a glass window while walking out to the patio.

I chuckled pretty hard and the guy across the way said, also laughing, “that is exactly the kind of stuff that happens to me, I’m glad I’m not alone.”

“Here to be of service,” I laughed again and got my salad.

I actually hurt myself worse than I thought.

I was standing in line to check out when I realized I could feel something dripping down my eye.

Oh my God!  Am I bleeding?

I paid for my salad and La Croix and popped open the camera app on my phone and turned it to selfie mode.

Yup.

Sure as shit, I was bleeding.

I asked one of the cashiers for the manager, who hustled right over.

I took off my glasses, explained what happened and asked for a band-aid.

I in hindsight I was pretty damn calm and I wasn’t upset about it and I wasn’t going to make a fuss, although a tiny petty part of me was like, “buy my salad!” But I was actually just really aware of how I felt internally, that I was happy, joyful, spiritually attuned, and not really ready to pull a class action law suit against the manufacturer of shield glass on salad bar.

I took the band-aid, went to the bathroom, washed the blood off and put the band-aid on.

I actually looked kind of cute.

I had just come from a holiday ladies brunch and holiday party and had dressed up for the occasion.

The band-aid added a certain kind of tough aplomb to my outfit.

The brunch was also the reason why I felt as good as I did.

I had gotten to reconnect with ladies in my fellowship and community that I have sorely missed over the semester of busy.

It felt so good to sit and chat and catch up and see how folks were doing.

I even got a client referral from one of the women there who is a licensed MFT.

That felt really good.

In fact, the whole day felt really good.

I had a great supervision group.

Nobody noticed my eye, the bleeding stopped pretty quick and though I have a tiny bump and an obvious cut, it’s hidden quite well by my glasses frame, and I got to have a merry check in about all my adventures the last two weeks.

Last week I wasn’t in supervision as I was in class so my supervision group wanted to hear all about the lecture and how my semester had finished.

And one of the other interns, who has been there over a year, talked to me about a possible client referral, and he said, “you’re an amazing therapist.”

I just about broke out into a blush.

Later I thanked him for saying it and he added on, “not only are you an amazing therapist, you’re just an amazing person, you really have so much to give.”

I just was so struck by the sweetness of it and we hugged and wished each other happy holidays.

So nice.

Then!

Oh my gosh.

I run into a woman I used to work with at Hawthorne Lane, the fine dining restaurant that was my first job in San Francisco.

It turns out she has an office in the same building that my internship is in!

I was so happy to see her, it felt really good to reconnect and see how well she was doing, she had a big cancer scare a few years back while I was in Paris and to see her healthy and happy and ask after her husband and son felt super sweet.

She told me how great I looked and how happy she was to hear how I was doing, she was in awe that I was heading into my last semester of my Masters program.

Validation galore today.

Then off across town in my pretty little car to do some Christmas shopping.

And may I just say, how nice it is to have a tiny little car.

Aside from the fact that she is so adorable and cute, she’s teeny and I found parking in a spot that no one else could possibly have fit.

As well as when I got home tonight, squeezed right into the tiny spot on my block that almost always is open.

Then some Christmas shopping.

And.

Oh.

Yes.

A little holiday sparkle manicure.

Because.

Glitter.

Then back across town to the NOPA and getting right with God and connecting with my folks there.

So good.

I also found out that two of my friends who I had thought were going to be out-of-town for Christmas are in town.

We made some got to go dancing plans.

That felt really good.

Then the drive home, warm and cozy in my car listening to Music to Slow Dance to, a playlist that I am just in love with, and yup, there was my parking spot waiting for me.

And.

When I got in.

Mail.

Man, I love getting holiday mail.

I have a little garland of stars and green box twine that I hang my Christmas cards to, I got to add two in the last day.

The mail made me very happy.

A birthday card and a Christmas card from my grandmother.

She’s my last grandparent alive.

I was over the moon.

Last year she forgot my birthday and that sort of bummed me out.

But she didn’t this year!

It just felt extra special sweet.

And that was my day.

Sweet.

Funny.

Special in quiet ways.

Tender and in love.

Happy.

And I just signed up for a yoga class tomorrow morning.

Plus.

Yes.

I may let myself go do a little birthday shopping tomorrow.

Because.

Well.

I’m going to be the birthday girl real soon.

And it feels nice to get myself something sweet for my birthday.

Without sounding facetious.

I deserve it.

I work really hard.

But I have no complaints about that.

It is something I get to do.

My life is grand.

Full of love and light and joy.

Happy.

Happy.

Joy.

Joy.

Luckiest girl in the world.

Hello Monday

You weren’t so bad.

Time went by quick.

When I thought it was going to drag.

There was plenty to fill the hours.

Supervision before work, work, a couple of clients.

Some sneaky grocery shopping in between work and supervision and again in between work and clients.

Sometimes I am amazed that I can get in as much as I do.

I am pretty efficient.

I just excused myself from a group conversation with my cohort along those same lines.

The thread of the conversation was in regards to using the pre-2021 regulations versus the post 2021 regulations for the BBS requirements to get licenced.

The lean of the conversation was that it was impossible to get all the hours in the amount of time listed.

I believe that I will get the hours in.

I have faith.

And if I don’t, well, fuck it, I will have at least tried.

I am sure that many in my cohort will scoff, but a few, well, they know me and when I set my sights on something I tend to get it.

There is much work to be done.

So much work.

But I feel that it will happen.

Or course.

I dream of coming into money so that I didn’t have to work while I’m trying to get my hours.

It would make such a huge difference if I didn’t have to work to support myself on top of doing my internship and gaining my hours.

But, for the moment, for today, it is what it is.

I have to work today.

Well.

I have to work tomorrow.

Although.

I have something exciting to do before hand.

I will be going to the Mission District to interview for People Who Don’t Usually Lecture.

I had lunch with my dear friend yesterday, it already seems years ago, and we talked quite a bit about the project and how he knows the producers and the people behind it and how my name came up.

It was really quite the story to hear and I was so struck by how serendipitous my life is.

Some may call it luck.

I call it grace.

Either way.

I am excited to be considered and I’m interested to see what they ask me and what they want to know.

I suspect that they have been on my blog.

I had a spike in readership the last couple of days and though I have no idea who reads the blog, it is unusual to get a lot of reads without there being something pretty specific behind it.

Unless some one was missing me and just wanted to catch up on my life, I think it was probably the people behind the project.

I have no idea what they may think of my little blog.

Sometimes, most times, I don’t know what to think of it, only that it fills me and feeds me and that I want to continue doing it for as long as I can.

I could do this all my life, it feels.

What a gift, that, the desire to write every day and the gift to myself to give myself the time to do so.

Sure.

I could read some homework, but this settles me, winds me down, helps me ease into the evening.

And as such is more proactively self-care than doing my homework.

Oh.

I’ll get my homework done, I always do, but it does feel nice to give myself a tiny bit of a break from it.

Tomorrow will also be a kind of break too.

It’s Halloween and since I’m doing the interview I won’t be doing therapy and I also don’t have clients tomorrow night, it’s a “short” day for me.

It should be pretty fun too.

My charges have begged me to dress up with them.

So.

Yeah.

I will be dressing up.

Albeit, not quite like what I did over the weekend.

But I will wear a fun dress and bring some flowers to stick in my hair and I’m going to bring my make up kit too.

So that after I do the interview, no way in hell am I going to the interview in super big makeup, I will go to work and do a little makeup.

I will also help my charges too.

The big guy is going as an astronaut and won’t really need any makeup.

But the little lady is going as a unicorn and well, I think some glitter make up might need to make an appearance.

I know she’ll be over the moon if I do that, so yeah, I’ll be happy to indulge their sweet whims.

The oldest was particularly concerned that I dress up.

I was not going to and I had an outfit picked out for tomorrow to do the interview, black skinny jeans, soft cashmere sweater in grey, from Paris, my black high-heeled Mary Jane Fluevogs, but well, I guess urban chic is not going to be the order of the day.

Instead.

I will be wearing one of my Hell Bunny dresses.

It’s super cute, and it’s so totally Halloween, I think my charges will be super happy that I am in it.

Here’s a shot of it.

It’s called the Idaho Dress.

Why?

Fuck if I know, but it’s hella cute.

It’s got Day of the Dead skulls on it just like the dress I wore over the weekend, it’s from the same company, but they are different colors and the style of the dress is slightly different.

I am super happy to wear it.

I think I will have a very fun time with my charges.

They will have a little Halloween parade at school and then it’s off to trick or treat.

Not exactly sure where we will be going, but I have been asked to accompany them and I can’t think of something sweeter than taking a child trick or treating on Halloween.

So grateful for my sweet little life.

And that the hours passed quickly today.

All the things my friends.

All the things.

I Like Being A

Therapist.

I said it out loud in my empty office as I put my last client’s file away and locked the cabinet.

Then I laughed.

It’s true.

I do.

It was a good night.

Good sessions.

And it’s Friday.

So that’s always a bonus.

This was my first week running at full steam.

Eight clients=eight sessions.

Plus.

One hour of solo supervision.

Two hours of group supervision, which technically is tomorrow.

And.

One hour of my own therapy.

And so, this is what it feels like.

At the end of the week, to shut the file drawer and say that “I like being a therapist,” well, it feels really good.

Miraculous almost.

That I’m putting in the hours and I’m finding what I am doing fulfilling.

It feels really fucking good, who am I kidding.

I’m not sure like is a strong enough word.

Although, I’m not sure a stronger word is there to replace it, love seems too committed, there’s a lot of stuff that I find challenging and there’s a learning curve and I have loads of challenges.

But.

Then again.

It may become love, I certainly love my clients.

In an empathetic therapeutic way.

What I am hearing, from my clients now, too, is that they are hearing me, there is a symbiosis, a back a forth, there is a relationship that is being created.

All my clients are rebooked for their next sessions.

Oh.

I won’t meet with all eight next week, I have a client on vacation, but that client has rescheduled.

And when clients have to reschedule I am being asked if they can make up the time.

That is so validating I can hardly bear it.

I feel like I am doing a good job.

And yes, there is a better job I am sure that I could do, but considering where I am at in my burgeoning career I’m doing pretty damn good.

I’m also making sure that I follow what I speak.

That I do what I suggest or reflect back to my clients.

Granted.

I did not tell any of my clients to go home and slide into a pair of bunny slippers, which I just did and damn it feels good.

But I do make self-care suggestions and that is what I got to do when I came home.

Open mail.

I don’t ever leave mail to be un-opened, I learned a long time ago when I first got into recovery how important it was to respond to my mail.

And.

Yes.

It was a bill.

For my scooter insurance.

And.

I have paid it.

That’s another thing that I was taught, pay your bills within 24 hours of receiving them.

I usually pay it immediately, I don’t even let 24 hours lapse, I get the bill I pay the bill.

Then I balance my checkbook so that I know exactly to the penny what I can spend.

That feels good to know that, to know exactly how much is in my account and what I can do with that money.

Then, after paying my bill.

I did my laundry.

I put fresh sheets on my bed this morning and wanted to wash all my linens and do a few loads of laundry, lots of nice fresh towels and sheets, thank you very much.

And.

I don’t want to have to think about doing laundry over the weekend, I just want the weekend to be mine

Oh my God.

Yes.

I made it to the weekend.

Sweet.

I am so happy.

So excited.

I have been looking forward to the weekend for a while now, let me tell you, it’s going to be fucking amazing, I just know it.

After laundry I opened up my package, I got my light box.

I haven’t set it up yet, but I have it and I’m happy that I was proactive, the light fades so fast and it used to be that I was riding my scooter home into the sunset, now I’m still riding into The Sunset, but it’s dark.

I live in the Outer Sunset neighborhood of San Francisco if that above made no sense.

I amuse the hell out of myself.

And digress much?

After package opening, bill paying, folding laundry, and getting myself sorted I made myself a nice hot dinner, roasted chicken and brown rice with peas and corn.

So freaking good.

I was hungry and nothing like a nice hot meal at the end of a long week and a long day.

I am very happy to say that I am doing what I would suggest to anyone I work with.

Self-care.

It’s so where it’s at.

I can’t help anyone at all unless I can take care of myself first.

But when I do, watch out!

I am able to do so much.

It’s amazing.

This, my blog, also counts as self-care, the writing a practice that never fails to sustain and fulfill me, allowing me to process emotions and thoughts and work through whatever needs to be worked through, I get it all out here and my head is clear.

I go to bed with a clear conscious and not a lot of chatter.

Oh.

There’s occasionally noise in there, but the other thing about my long day, well, I generally fall asleep pretty quick and that’s nice too.

When I am tired the last thing I need is a racing brain.

I like quiet.

And yes, there are things I think about, lovely things, but I feel like I am holding them next to me, sleeping with my arm wrapped about them in a loving way.

I awoke this morning early.

I had to pee.

Happens.

I tend to drink tea before going to bed it’s a ritual and it too calms me down and mellows me out, warms me up and makes me sleepy and cozy.

I like being cozy.

So.

I generally do get up once in the night to use the bathroom.

And oh!

The moon!

It was full, so full, amazing, bright white light shining through the blinds on my back studio door.

So powerful.

When I woke up proper, it was still there, just at the horizon, riding low in the pinks and soft lavender of early sunrise, just over the ocean.

I stood and stared at it and welcomed it.

I felt blessed in seeing the beauty and it reminding me of love.

How I can see it, acknowledge it, hold it, and be so aware of its beauty.

It made for quite the start to my day.

And now, here at the end, as I’m sleepy and warm, I suspect, it will carry me through my night and into the light of a brand new day.

Saturday.

Oh how I have been waiting for you my friend.

Stupid with excitement.

And no little love.