Posts Tagged ‘swimming’

Small Steps

January 6, 2019

Almost, even, baby steps.

But steps nonetheless.

I have not been exercising for a while.

Not that I’m super out of shape, work five days a week as a nanny, picking up toys, the baby, who is now no longer a baby at two years old, the six-year-old and the almost nine-year old, up and down steps, over to the park and back, and you’ll stay in decent shape.

However.

I haven’t really exercised much since I moved into my new digs.

I’ve been here now three and a half, almost four months.

Part of it is that I’m in a PhD program and the majority of exercise there is lifting a book and turning the page or fretting about having to write a paper.

I’m sure the anxiety of walking through my first semester of the program wore off a few calories, but not really in a way that was healthful for me.

I have been thinking a lot about exercise, partially because a dear friend of mine keeps sending me messages about going to this or that yoga/dance party class.

I keep saying no.

And.

I keep saying I want to.

I don’t actually like exercise.

Until after I’ve done it and then I’m all like, why the fuck don’t I do this more often.

Of course, that feeling often fades and exercise becomes a bit of a chore, but I also know, rather well at that, that feeling better is important.

It’s not just my body that feels better.

It’s my brain.

My brain needs the break from thinking.

Sometimes I just need to get into my body and exercise is a great way to do that.

One of the things I have been telling my friend is that it’s a scheduling thing.

I just can’t see myself getting up early and heading across town to do a yoga class then hauling ass back here and getting ready for work or for seeing clients.

Nothing is convenient.

I looked at pools last night, which I have done enough times to know that it really is a haul to get anywhere that has a pool.

Then I fret about how long it will take to deal with my hair.

My hair is a serious thing.

Not that I do a lot with it, per se, just that I have a lot of it.

In fact, I think my hair is the longest its been in years.

I love my hair and it’s actually easier to deal with when it’s long, I don’t do much with it, it’s just that it takes a long time to de-tangle, wash, condition, and dry.

I have naturally curly hair and if I don’t treat it right it goes bonkers.

So swimming, though imminently appealing is not always the best option for me where I’m living and with the schedule that I keep.

Then.

This morning I had a dear friend over for coffee and he mentioned the gym down the street.

Yeah.

Yeah.

I know.

There’s a gym around the corner.

I walked past it on Christmas Eve at sunset when I went for a little stroll around the block and I noticed it.

And it’s been taking up a little corner of my brain for a while now, but until today I wasn’t really taking it seriously.

My friend happened to park next to it and talked to me about it and how it was a key pad punch in and that it didn’t look busy and that it seemed really reasonably priced and wow was it close.

My friend doesn’t have a gym that close to his place and he works out frequently.

I knew when he was talking to me about it that it was the answer and I had also gotten an e-mail at the turn of the New Year regarding the gym as it was part of the mailing list I got popped on for my old yoga studio.

Too many signs saying, ahem, you want convenient and fits in your schedule?

Here you go.

So.

I went online and found out that it really is quite reasonable and there’s a student discount and I could get a membership for $55 a month.

Which is $30 less than I was paying for my yoga studio.

But I don’t have work out shoes, my brain tells me.

Buy them, you twit.

Today after my friend left I headed to the Mission to see clients and I had nothing really to do until my 7p.m. commitment and I thought, you know, there’s that place in the Inner Sunset that has a pretty good athletic shoe selection.

I went.

They didn’t have anything that worked for me, but I had the idea in my head and I knew when I got home that I would just go online and order a pair of shoes.

I had transitioned to Saucony running shoes when I hurt my ankle about five years ago now, and I wore the hell out of them for a while and I know what size works for me.

Plus.

Oh yeah.

I have an Amazon gift card my employers gave me for Christmas.

Voila!

Free athletic shoes.

And the decision to go to the gym and get a membership as soon as the shoes arrive.

I’m thinking I could even lose a little weight, not that I need to so much, but I wouldn’t mind dropping one more pant size.

“You just keep getting skinnier and skinnier,” my friend said over coffee this morning, “what are you doing?”

Not much, honestly, obviously not working out.

But when I had all the issues with the reflux I cut a few things out of my diet.

I stopped eating a hard-boiled egg in the morning with my breakfast and I stopped having a snack at night.

I think that was really about it.

I’m just basically eating less.

I don’t think I’m still losing weight, but it was nice to hear that from my friend.

I also don’t see myself very clearly.

I will often see myself as heavier than I am or think that I am bigger than I am.

Partially because, well, I was for a very long time in my life.

Anyway.

Here’s to baby steps and ordering new work out shoes and making the decision to join a gym.

A gym!

Ahahahaha.

I am now one of those people who joins a gym in January.

This isn’t really a resolution though.

More like an intention to do just a little more self-care.

The next semester will bring much work with it and I sense that having an outlet will help me deal with the homework.

And maybe.

You know.

Look sexier in a pair of jeans.

Heh.

Bits And Pieces

September 7, 2018

I’m slowly working things out.

I’ve not altogether gotten a rhythm with my school stuff, but then again, hey, you know, it’s Thursday and the intensive ended on Tuesday and every day since, including Tuesday, I have read something for a class, highlighted something, watched a full length video of a Harvard professor on the nature of knowledge in the age of the internet, plotted my calendar, downloaded and though I have not figured it out completely, started using an app called Mendeley, which allows me to import a pdf file to their site, save it and highlight it, thus alleviating some of my anxiety about really liking to highlight what I read, but not having been able to when I read something online.

I was tipped off to the program by a woman in my cohort who is super into tech.

I am super into grateful right now.

The work load for school is heavy and I am seeing where I can be as creative as possible with my hours.

Even today, I read for 8 minutes before leaving the house to work.

I really haven’t worked any time into my morning routine for homework or the like, but I know from my Master’s degree work that any time I have to spare I can read a few pages.

I mean, I knocked out five pages and that’s five pages less of the thousands I am going to have to read this semester.

I just have to keep taking tiny bites when ever I can so that when I do have the time to devote to the work I am not overwhelmed by the enormity of it.

I also have some grace periods coming up that I had forgotten about, but was wonderfully reminded about at work today.

The mom is going out-of-town for ten days and the baby is going with her.

Which means I won’t have my usual morning nanny routine.

Add to that, the big kids are back in school next week.

Finally.

Tomorrow is their last day of summer vacation, so to celebrate we will be going back over to Marin for a day of swimming and sunshine in San Rafael.

I am definitely down for some sunshine.

Frankly I have been a bit bummed that the fog is still here.

I don’t recall it lasting into September before.

I want my god damn San Francisco summer.

September and October, at least until about mid October, are usually really nice and warm and sunny.

Not this year.

Not yet anyway.

So a day trip to Marin seems just the right way to end the week with the family.

And next week what with the kids back in school and mom traveling I won’t have any responsibilities at the house, as far as childcare, until I do school pick up at 3p.m.

I’m scheduled to come in at 11 a.m. Mondays and Tuesdays and 10 a.m. Wednesday, Thursday and Friday.

First.

I won’t have to come in early at all next week.

Today, for instance I came in at 9:30a.m. to do the mom a favor.

I will have a straight across the board 11 a.m. start all next week.

Which means I could actually sneak in a half hour or so of extra reading in the mornings before work, note to self.

And since I won’t have childcare duties at the house I can also do work there.

Granted.

I will have responsibilities, I’m not just the nanny, I’m the household assistant and I’m often, four days out of the week on average, the dinner cook.

I will most likely be doing all the cooking for the family next week and lunch prep for the kids as well as any grocery shopping that needs to be done.

The mom is super proactive and there’s already deliveries from Good Eggs and Rainbow Foods and BiRite Market lined up.

I probably won’t have to do much grocery shopping, although I can, I have access to a credit card if I need to buy anything.

And there will be laundry and clean up.

I know what the house turns to when the mom is out-of-town.

So yeah, cleaning a bit more, but I should be able, from past experience, get it all done in the first hour to hour and a half that I am there.

Which means I should also be able to get in about and hour and a half to two hours every day reading.

I am really hoping I can knock some stuff out-of-the-way.  I’ll bring my readings, my laptop, and anything else that I need to get as far ahead as I can.  Any postings that I can do, I will do.

Plus, one of my classes has a lot of videos to watch–lectures mostly, but a few other things, that I could watch at work too.

I plan on getting as much out of that work week as I can.

I also have had a few client cancellations in the next two weeks, not a lot, but some hours have opened and I know what I will be doing with them.

I feel like this is how it will go for me.

I will have pockets of time open when I need them and I will be able to get the work done.

I am also starting to think about the Spring semester.

I am thinking that I am going to ask off from Fridays at work, starting in January.

I will make more money seeing clients on Fridays and if I don’t fill up my whole day with clients I will fill it up with studying.

I will of course need to make money, but I suspect that the money is really not going to be an issue, I’m being taken care of, I really am.

So what’s next is to nail down a place.

I saw a studio yesterday and it was no bueno, totally overpriced, and I was way underwhelmed, plus it was dark and didn’t get much light being an interior unit on the bottom of the house.

Saturday, after I go over to Berkeley and deal with some administrative work for my new internship I will come back to the city and hit a couple of open houses.

I have pretty much decided to get out of here as soon as possible.

I want quiet and low-key, I have too much on the line this first semester and I want to get out before the really big papers start looming.

I want to be in my own place and settled.

So I figure if either place looks good, both I can afford, and both have amenities I need, like laundry on site and um, hahaha, windows, I will make the offer to pay more than just the first months rent and damage.

I figure throw all of the buy out money to get into a place right at them.

Fuck mincing around.

So, fingers crossed, by this Saturday I have a place.

Yeah.

I’m juggling a lot.

But I feel like I can breathe today with the realization that it all works out.

It always has.

I am being carried.

I absolutely am.

I.

Am.

Graced.

Well, I tried

August 26, 2018

I really did.

I even got up before my alarm went off.

Nightmares.

Fucking had a using dream last night and in my dream I woke up, still dreaming, thinking that I had relapsed and I had to tell my person and then I was going to be new all over again.

I woke up in the grey foggy light of the Outer Sunset in August, it could have been 6 a.m. it could have been 10 a.m., although my alarm was set for 8:30 a.m. so I knew it wasn’t that late, but for a moment I really thought the dream was for real.

I tried to shake it off.

I saw it was a little after 8 a.m. and just decided to get up and get going, sleep was pretty much ruined at that point, another twenty minutes was not going to do me any good.

I got up.

I put on my swimsuit.

I made my bed.

I did my prayers, read my books, breathed.

I grabbed my swim bag and I set out for Sava Pool.

Only to be foiled.

It’s closed for maintenance!

Until September 7th.

I was a bit upset, although not horribly, part of me was very proud of myself for getting up and going and seeing the pool through the glass made me happy.

I thought for a moment of heading over to the other side of town and maybe hitting the pool on Arguello, but I had a lot to do today and a friend from school happened to text me asking if I wanted to catch up and grab coffee at Trouble.

Seeing as how I wasn’t able to swim I figured I would settle for gossip and coffee.

Although I was a bit on the fence about going to Trouble.

That’s my landlady’s hang out spot and I wasn’t really wanting to see my friend there if she was there, we have been avoiding each other, but it’s still not very comfortable here.

The loudness gets to me quite a bit.

And sure enough, she was there and I could hear her laughing from the corner of the 7-11 across the street.

I pinged my friend, asked him to come over and we just had coffee at my place.

Saved me from a five dollar cafe au lait.

I still can’t believe what some places charge for coffee, it’s like what some folks charge for rent.

Despite our coffee plans being slightly misled, it was good to catch up with my friend and see what he’s been up to and how supervision is going for him and share my plans for my private practice internship and all the things.

He has wanted to do a group with me a number of times but our schedules have just not quite coincided.

But.

Lovely to catch up and good to have a person to talk to about school as I am so close to heading into my next phase.

I did a little, actually a lot, of writing after he headed out and that felt good.

I reflected on the phone call I had with my person this morning as I was driving back from the closed pool and relating the details of my nightmare.

How my alcoholism doesn’t like it when I am having intense feelings and the using dream was a way to try to escape from the feelings.

But the feelings came anyway.

I cried a bunch today too.

It’s still early, I’ve been told, there is going to be a lot to grieve, keep letting yourself feel them.

Yeah, yeah, I know.

I know.

But fuck.

It is hard.

And I’m a psychotherapist, I know the importance of not stuffing my feelings.

I’ve been damn good about it, I think, my person certainly has made a point of reflecting to me that I have, that he’s consistently amazed by the things I am moving through and the grace with which I am doing so.

I don’t always feel graceful though.

And I burst into tears three or four times today.

So.

There is that.

Ugh.

I just miss him so much, I feel crushed by it, I bought him cards today without thinking about it.

I used to write him love notes all the time.

I made it a point to find sweet, unusual, poignant cards to give him.

I like letters.

I like writing.

I like paper and envelopes and thoughtfulness.

I bought the cards thinking that maybe, maybe one day, hopefully not too far down the line, I’ll be able to write him cards again.

Perhaps I was foolish.

Perhaps I am foolish.

But for a moment it appeased my heart to have the cards.

I want to see him.

I know I  can’t.

At least not right now.

I want to talk to him, text him, email him, send him smoke signals.

And I can’t.

I want to kiss him, hold him, be held by him, express all the love in my body and heart and soul to him.

And I can’t.

All I can do is keep feeling these things and taking the suggestions I have been given and believing that God has this relationship, and that we are both being carried and loved.

That’s about the best I can do.

That and cry.

I am just going to go and cry some more.

Damn it.

You don’t remember me, but I remember you
‘Twas not so long ago, you broke my heart in two
Tears on my pillow, pain in my heart 
Caused by you, you
If we could start anew, I wouldn’t hesitate
I’d gladly take you back, and tempt the hand of fate
Tears on my pillow, pain in my heart, caused by you
Love is not a gadget, love is not a toy
When you find the one you love 
(S)he’ll fill your heart with joy
If we could start anew, I wouldn’t hesitate
I’d gladly take you back, and tempt the hand of fate
Tears on my pillow, pain in my heart, caused by you

Swimmingly

August 25, 2018

I did not forget my swimsuit today.

Nope.

I had that puppy packed in my purse.

I go just about nowhere without my purse.

I pulled it out as soon as I walked in the door at work, “look what I didn’t forget,” I said triumphantly to my charge who was very excited to see it but still asked why I hadn’t remembered it yesterday.

I ruffled his hair, said I was sorry again for forgetting and promised I would do a lot of swimming with him to make up for it.

And I did.

I also went down the water slide to appease him.

I was not really interested, it’s meant more for kids and it was sort of awkward to climb, but he really wanted me to and I wanted to humor him and we were just having the best day, so yeah, I clambered up and went down and it was cute.

He was so happy today.

And so was I.

Although I had my moments of sadness.

Happiness too.

Swimming is happiness for me.

There is nothing quite like it.

I feel so in my body and alive and it’s just exhilarating.

The mom actually told me to take some time to myself today and I got to put in 500 yards.

That’s not much, but it felt great and I was happy to have some time to swim.

I have also set my alarm for tomorrow morning.

I will be getting up and going to Sava Pool to swim.

My swim bag is packed and I’m air drying my suit in a place that I won’t forget it.

It was also really such lovely weather, sunny, bright, not too hot, but hot enough.

And it made me think of you, bunny.

I realized that it wasn’t just the Marin hills that made me think of you, it was swimming as well.

I had the same feeling in my body, in my heart, when I went swimming in the Mediterranean when my best girl friend and I went hiking into the Calanque de Sormiou outside of Marseille.

It was the sun, it was the salt water, it was the dry hills and the green trees, very reminiscent of Marin, but also it was the feeling.

It was the feeling of being so in my body and I kept feeling that you should be there with me, that we are meant to be somewhere sunny with you sunbathing, as I know you like, tan and golden and glowing like some leonine thing in the light, and me swimming and emerging from the pool or sea to sit next to you and bask in the sunshine.

Then I realized it at a deeper level.

Swimming reminds me of you because of how at ease in my body I am in the water.

I found that same ease with you.

I have never felt so at home in my body than when I was with you, making love, or laying together, spent afterward, completely glowing and happy and alive, so alive.

I teared up at the pool when I made the connection and realized that was one more thing that was so good about being with you.

I was myself.

In the pool, in the water, I am myself.

When I was with you I was myself.

Unapologetically me.

I wanted you there by my side because I was myself and free and happy and I associate those feelings with you.

And I can’t share any of this with you.

And we never went swimming together.

Although we did bask in some sunshine.

It wasn’t enough.

I am such a good addict, just give me some more please, more of you and more of you and more of you until I am satiated.

Which I never am for very long.

Sigh.

I miss you my love.

And I am grateful to have made the connection today with what it feels like to be in the water, to be in my body and how it reminds me of you.

It will incentivize me to swim.

And one day.

I can dream.

I can.

I do hope.

I really do.

That I will get to go swimming.

I will get to share this feeling.

I will get to go.

And.

Be.

Once again.

With.

You.

Swimming Pools

August 21, 2018

And nectarines.

Vistas of blue skies, gentle mountain slopes, green trees, sunshine, Marin.

I went with the family I work for to San Rafael to the Marinwood community pool there.

The kids had swimming lessons and mom wanted to be out of the fog and in some actual summer weather.

Mission accomplished.

It is always just a touch surreal to come out of the grey blanket of fog into the bright sunshine of Marin.

It was an hour away but felt like an entirely different planet.

So much sunshine.

It was nice.

It felt good to be there, to be helpful, to be of service, to be doing a good job.

And.

Motherfucker.

It felt good to swim.

I love being in the water and every time I get in I question why am I not doing it more.

It feels marvelous.

The pool was perfect too, the temperature cool but not cold, the chlorine was well-balanced and it had the perfect saline level.

I was blissed out swimming in that water.

I have been swimming since I was a baby.

Literally.

10 months old.

I can’t remember not being able to swim.

Sometimes it baffles me when kids are afraid of the water, as one of my charges was, but she trusted me and we worked it out and I think she had some fun.

Her brother was much more into it, but they both wore flotation devices.

I keep my opinion to myself in regards to floaties, but I freaking hate them.

I feel like they, the floaties, especially water wings, create a dependence on them and it takes a child much, much, much longer to learn how to swim.

That being said.

I am not the parent in the situation and the mom wanted them in the floats and felt better about having them protected and safe.

Mom’s got the prerogative.

I however, felt free to cavort, to a point, I was with the kids in the pool, and play, and swim.

I didn’t get enough and now I am sitting here trying to think of ways to get myself back in.

And after today’s day at work, I basically have a swim bag assembled.

I have my suit, a towel, a chamois, my flip-flops, a bag of toiletries, and my goggles.

The goggles never made an appearance as I wasn’t going to do any lap swimming, although for a minute or two I thought about requesting the opportunity to do so.

It would have been nice.

So that’s twice this summer that I have gone swimming and after both times I have resolved to get myself into a more regular swimming routine.

It is good for me, easy on my crapy knees, great for all my joints, I love how I feel in the water, I feel free.

There’s something so heavenly about being under water and feeling weightless and graceful and strong.

I feel strong when I swim.

I noticed I walked differently in my suit when I came out of the locker rooms to the pool, I felt like a guard again, I walked like a guard without even really thinking about it.

I felt myself embodied.

It was really good.

And it was a nice change-up from the routine of work.

It’s a like a tiny work vacation while at work.

We’re going to be at the pool all week-long.

There’s a slim chance I might not go with them and stay at the house on Wednesday for a household delivery, which would mean that I would stay in the city with the baby, tomorrow, Thursday, and Friday, however, I will be swimming in Marin.

I am hoping I can carry the momentum forward and maybe hit Sava pool on Saturday.

I also looked at the UCSF Mission Bay pool schedule, they have late hours, I could look into getting a membership there again.

They have a great facility.

Of course, I’m just shy about committing to any certain place in the city yet, after I know where I’m going to live does it make sense to buy a membership to a place that I may regret having to do a big commute to.

So while I’m in the neighborhood I’m really going to give it my all and go to Sava Pool at least once a week.

I also think there is a pool at the hotel that the intensive for school will be held, although I doubt it’s a big pool, there maybe some opportunity to get in the water during the time I’m there.

It’s definitely worth bringing the swim suit with.

Anyway.

Swimming.

It’s on my mind.

And that’s helpful.

It helps with the sad.

It helps with my body.

It helps with my heart.

There is something sweet and nostalgic about it and also healthful and needed.

If I’m not doing yoga and I’m not bicycle commuting I really do need to incorporate something into my schedule.

I just checked the rates for the UCSF membership and it’s not too bad, $105 a month, I was paying $84/month for the yoga, it’s a little more, but then again, I enjoy swimming much more than I enjoyed yoga.

I will start small.

I will get to the pool this Saturday and I will let it begin there.

Shoot.

Having the swimsuit is more than half the battle anyway.

The rest is just showing up and jumping in.

I can do that.

I really can.

Where Do I Start?

July 25, 2018

First.

Bon soir!

I have not seen my computer for a few days.

My best French friend insisted that we were to travel very lightly to Marseilles and so, no computer.

Also.

No makeup.

What?

I know I felt naked, until I didn’t.

But apparently, ahem, I still look nice without it.

IMG_4411

I think vacation looks pretty good on me.

It didn’t hurt that I have a tan.

Boy.

Do I have a tan.

The above photo was taken early in the evening yesterday on the island of Frioul.  If you look closely in the background you can see the city of Marseilles.  My friend and I took an early evening ferry-boat to Frioul and strolled around it and took photos.

It was such a pretty place, and it would have been great for swimming had we known.

Next time.

But.

Swimming was had!

I had my first dip, then my second, yesterday in the Mediterranean!

Here I am a touch blissed out:

IMG_E4397

My hair is all wet, I am sandy, I went for two swims in the Calanque and it was extraordinary.

First, a slight aside, must get back to swimming, being in the water and swimming felt so damn good.  Screw yoga, I think it’s long past time I get back into the pool.

Second.

Wow.

It was so, so, so beautiful.

A calanque is, well, fuck, I’m not sure I can quite describe it, a sort of wild hill area with dry rocky terrain along the coast that stretches from Marseilles to Cassis, there are all these inlets and beaches and coves, it’s a national park in France and frankly I can see why, they are true treasures.

The clanque that we went to was the Calanque of Sormiou.

It was exquisite.

I mean.

So gorgeous.

IMG_E4380

This is the view from the top of an hour-long climb through the hills.

I will not mince words.

It was hot.

I was sweaty.

And I was not exactly happy to be climbing so much.

But.

Fuck.

Once I got to the top.

Wow.

I don’t know how high the climb was, and yes, what goes up must come down, we had to climb back out, gratefully the way is paved and if you have a tiny car and balls of steel you can drive in, but we walked, or climbed.

According to my little app on my phone that counts my steps we climbed.

We walked 26,450 steps yesterday.

Which is 12.4 miles.

And.

We climbed 51 floors!

51!

Ooh la la!

My legs.

But again.

It was extraordinarily beautiful and I’m so glad we did it, even if for a second there my friend made me wear a damp towel on my head for a while, she thought I might be getting close to heat stroke.

I guess I was pretty red in the face.

I certainly sweated a lot.

I think I may have actually lost weight this trip, despite the cheese and charcuterie I have eaten here.

I seriously have walked miles and miles and miles each day.

And swam.

Here.

Enough of my prattle.

More pictures of the beauty:

IMG_E4369

IMG_E4382

IMG_E4395

IMG_E4392

IMG_E4394

I mean.

Come on.

It was like being on a movie set.

Except.

Well.

It was totally real.

Stunning beyond words, even now, looking at these photos, I’m like, really, I was just there yesterday?

Swimming in the sea.

It was truly one of the most beautiful moments, that first cool plunge into the ocean, the taste of the salt, so salty, and then popping up from the water and seeing the mountains arising around me.

I was blown away.

I swam far out until I got a little spooked, and then headed back in to let my friend take her turn.

We didn’t want to leave our stuff unattended on the beach, it has a reputation for thievery.

While my friend swam I unfolded the towel filched from the hotel onto the sand, put on more sunblock and lay back enjoying the hot sun, the sound of the water, the people speaking Italian to my right, the couple canoodling in Catalan on my left, and closed my eyes.

It was glorious.

My friend returned with tales of being nibbled on by a fish, which didn’t exactly compel me to get back in the water, but get back in I did.

Only to be flirted with by some gentleman who tried to tell me that I should be concerned about the sharks.

Thanks man, here’s a pointer on flirting with a woman, don’t tell her there might be sharks in the water, all it does is make a lady want to get the fuck out of the water.

I swam off laughing and telling him he was horrible for telling me such a tale.

Another stint of laying on the beach and then my friend and I packed up our things and began the long, arduous walk back.

I won’t lie.

It was hard.

And it was hot.

Very, very, very hot.

But.

I also would be lying if I didn’t say that there was a part of me that was very proud of myself for doing the climb and having a true adventure with my friend.

We made it back to Marseilles alive, had a late lunch, then went to the hotel and freshened up.

That shower, let me tell you, damn good.

After taking some time to rest we headed out to the ferry-boat and our trip to the island of Frioul.

The first photo I posted was from Frioul.

Here are a couple more, it was truly lovely.

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I have to say, the South of France was very special to see.

And I haven’t even told you about Aix-en-Provence or really about Marseille itself, but you know, I have one last day in Paris tomorrow and it’s time I got ready for it.

Bon soir mes amis!

Bon soir!

Salad Days

July 7, 2018

After some lovely eating in New York last week I have become a kale salad girl today.

I needed some roughage and being back in California with a semblance of actual summer in San Francisco, I have definitely gotten my salad on.

I forget sometimes that I will have these little runs of certain types of food.

I always identify kale salads with sitting outside on the back porch with my feet up on a wrought iron chair soaking in some sunshine.

I will miss salads on the back porch.

I don’t know where I am going to be yet, but I can’t imagine being here much longer.

Even though I did so much inventory yesterday and prayer and mindfulness, even though I had a clear feeling for what needs to happen next, I got up in my head last night and couldn’t go to sleep.

I kept having angry conversations in my head.

I literally said out loud, “enough!”

I tossed and turned and sleep took too long to come.

I was mostly angry.

But a few times I cried too.

I would distract myself from the angry with pleasant thoughts and then those would turn around and bite me on the ass and become sad.

I gave up.

At some point I did fall asleep, but when I was supposed to get up and go to an early morning yoga class, well, I just couldn’t.

I will try again tomorrow.

Today I just let myself have the extra hour of sleep that I should have gotten last night.

I kept myself busy today to try to not ruminate too much on what is going on and to be in the uncomfortable place of not knowing.

I really don’t know how this is all going to turn out.

I feel like I am in a very dark hallway.

So.

I took whatever actions I could today to be positive and to take care of my own business.

I made a car payment.

I paid my phone bill in advance.

I paid my student loan in advance.

Yeah.

That.

I had not known that the loan company was going to sock me with a payment, I got hit when I was in New York and it made me burst into tears.

I had spent many minutes on the phone a few months back, right before I had graduated, making sure that my student loan company knew that I had been accepted into a PhD program, that I was enrolled and registered.

I was assured that all was good.

Except.

Well.

Haha.

Jokes on you.

The school hadn’t sent in my deferment paperwork, so the loan company went ahead and pulled money from my account.

I called the school and they told me that there would not be deferment paperwork sent out until I had completed my first weekend of classes.

Oh for fuck sake.

So I am basically paying on my loans.

Which was not in my plans.

Then again nothing this summer has been quite in my plans.

God laughs when I make plans.

Anyway.

The next payment would fall when I am in Paris and I decided that I would rather have it out of my account now than when I am in France and see something pretty and want to buy it and then go spend money that I should be spending on my student loans.

It felt good being proactive.

I’m glad I did it.

I also picked up a scooter cover today as well as getting a new bathing suit.

I got a competitive suit.

I tried on a pretty lounge by the pool suit first and I was like, um, no.

Hello boobs.

Good gravy.

Not going to work.

I like a little coverage.

I found the competitive swimsuit section and had much better luck.

I also immediately, without much thought, grabbed suits that I would have worn on swim team in high school.

Racer backs in black in a size 38.

I tried them on.

I squeezed myself into them.

I was like.

Hmm.

Not quite the high school fit.

Got to go up one size.

I was a touch bummed out.

But then I thought, wait, I’m only one size bigger than my high school swim suit size?

How many folks can say that?

I’ll happily keep eating kale salads all summer!

In fact.

I might actually go swimming this upcoming week.

I bought the suit because I will be going to Il de Re, which is an island off the West Coast of France, with my dear friend whom I am staying with and there is a pool at the house we will be staying at.

Plus.

Well.

It’s an island, there will also be beaches.

But I will get a chance to break in the swim suit this Wednesday when I go visit a friend in the Berkeley Hills who has a hot tub and I just checked out the schedule for lap swims at Sava Pool and there are times that I can make it next week that I normally would not be able to go swimming.

Mid to late afternoon.

I have debated many times getting up and going to Sava during the week, they have lap swim M-F from 6:00 am until 7:30a.m.

It’s tempting.

It could fit into my schedule and then I would be getting a bit more exercise than I have been.

Plus.

Well.

I love swimming.

The thing is though.

6 a.m.

Ugh.

But if I got up at 6 a.m. and just climbed into my car and drove there, wouldn’t be more than a ten minute drive, I could be in the pool for a half hour to an hour and then drive home and have breakfast before having to leave for work.

It’s a thought to tease around.

I’ve wanted to explore the pool before making that commitment and I don’t know that I would want to always get up that early to swim.

I would probably not do my morning pages.

I don’t know.

It’s something to think about.

I’m just happy I got the suit.

I am also happy that I picked up a motorcycle cover for my scooter too.

Tomorrow after I do my morning yoga I’m going to start my scooter up, clean her off, top of the gas, ride her around the neighborhood then cover her up.

My previous cover was stolen.

I will be locking this one down.

All in all.

Not a bad day.

Plus two clients and conversation with my friend about the paid internship I am exploring.

Pretty damn good for a Friday.

Pretty damn good indeed.

Filed!

March 4, 2018

I did it.

I got my taxes done.

I am so happy to have that out-of-the-way.

Especially since I will be getting a return!

It’s not a ton, but it is $2500 and that’s nothing to sneeze at.

That’s a ticket to Paris and walk about money.

I’m still waiting to buy my ticket, I would like to get that out-of-the-way, but I am waiting for my friend in Paris to confirm some family times.

I have the whole month of July to travel so I can be flexible regarding when I go.

My friend’s family has a summer home on L’ile de Re, off the West Coast of France.

I am more than willing to wait a couple of days for my friend to confirm what dates will work best for her travel and for the two of us to go to her family’s summer home, without the rest of the family–it would be just so much fun to have her to myself.

I may have to pay more for the ticket, but considering that I will stay with my friend the entire time I am there, I am fine with paying anything extra to get the ticket.

I think it may be toward the middle or end of July, she’s checking in around July 20th for us to be on the island.

If that’s the case, I’m thinking the 11th of July through the 25th.

I’ll have to be back to work by the 30th and I will want a few days to get over the jet lag.

I always have it so bad on the way back.

A little on the way there, but not as bad as the way back, man, that shit is awful.

Nonetheless.

So, so, so worth it.

I have missed my friend so much and it will be really good to reconnect with her.

And I want to see her version of Paris.

A Parisian’s version of Paris is going to be much different from mine.

I am excited too to see some of the things I didn’t get to the last time I went there, I still very much want to see the Frank Gehry building-The Foundation Louis Vuitton– that I have wanted to see the last two times I was in Paris and just never made it there.

Granted.

I did lots of other things, I always do, but it would be lovely to see it.

And.

I think that in summer it would be exquisite.

It’s located just outside of the periphery in Paris, in the Bois (woods) de Bologne.

Which I haven’t been to either.

It’s supposed to be really pretty, the woods, and I would love to see it.

I like that every time I go to Paris I find something new to explore.

Then again.

I think that I find new things to explore where ever I am.

I can find new things in my neighborhood if I let myself.

I am a curious creature.

And I love having experiences.

I also love going back to a place, like Paris, that means so much to me, that I have lived in, that I have gotten to have amazing growth in, spiritual and emotional, in no ordinary way.

I have walked through a lot of fear there, I have learned how important it is to let myself enjoy and explore and to allow myself more and more of the experiences that beckon to me.

I also love shopping there.

My God.

So much.

Not that I often buy  a lot of things.

But I always get something there, mostly Clair Fontaine notebooks.

But.

I also have four pairs of earrings from there, a cabbie hat, a satin jacket, a lipstick bag, in which still have one lip gloss from my last trip there, although it will soon be gone, postcards galore, prints from the Jeu de Paume as well as one from the huge flea market, Clingangcourt, an antique clock from another flea market, and a ceramic of two bunnies kissing from the market in front of Pere La Chaise.

I’m sure there are other things too.

And of course.

The cafe culture.

Just to sit in a cafe and sip coffee, write in my notebook, observe people, oh god, it’s damn good.

And with my friend I can only expect that it will be amazing.

I want to go to some places I haven’t seen yet.

And of course, I will want to hit the Pompidou and the Jeu de Paume.

I’m not sure about the D’Orsay, it depends on what the exhibitions are, or the Louvre, truth be told, I’ve been to both a number of times.

I’d love to hit the Louis Vuitton, like I said, and I’m sure my friend is going to have many amazing suggestions.

I’m also looking forward to the food.

Hello steak tartar.

Bring me the raw meat please.

Plus.

Just going to the markets, especially in the summer, will be really nice, fresh produce, I’m sure I’ll cook at my friend’s house, I usually like to make breakfast wherever I am staying, they have a place in the Marais on Rue de Temple and I know the area decently, not great, but there’s a great outdoor market very close to them and a lot of bio’s, organic markets.

Give me a bio for some oatmeal in bulk and a market to buy some bananas and apples and strawberries, and man, I will be set.

Oh my goodness.

I need my friend to get ahold of me with dates.

I’m so excited!

It’s going to be my carrot for getting through graduation and applying for my registered Associate Marriage Family Therapist paperwork.

I will definitely be ready for a vacation by then.

And a vacation where I can go swimming, loads of pools in Paris, plus L’il de Re has tons of beaches and my friend’s family home has a pool (shit, I’m going to need a new swim suit), and wear summer dresses.

Oh.

I am so very ready for warm weather dressing.

Ah.

It’s going to be an amazing summer.

I just know it.

 

 

Vacation!

February 16, 2016

It’s official.

I am off the next six days in a row.

I’m not freaking out.

Yet.

I have had a lot of loud, however, conversation in my head about the kind of exercise I should, would, or could be doing.

It is in fact driving me a bit bats.

But better to be obsessed with figuring out the best work out for my time and schedule than wondering about what I am going to do with all this time.

Just take it easy.

One day at a time and all that jazz.

I do have plans to meet with a ladybug tomorrow and do the deal and things of that nature are happening, but aside from that, my day is pretty wide open.

I have some pretty wide open days coming up, little things here and there, but lots of opportunity to do things and go places and hang out.

And.

Oh yes.

Sleep in.

I have gotten up at 6:30 a.m. or earlier for the last four days.

I am ready to not have an alarm go off.

I will be sleeping as long as I like.

I tell myself it will be a good long time, but it will be whenever my brain wakes up enough to rouse my body from its slumber.

I did take some actions around looking into things.

I went and talked to a woman at Laughing Lotus on 16th and Guerrero and got a schedule.

I also have done a lot of online trying to figure things out.

I have to say.

I am over trying to figure it out.

I got a great suggestion tonight from a fellow to surrender it and ask for direction and see what shows up.

I don’t have to know tonight.

And I can and have been driving myself a little nutty with it.

I have other things to do.

Homework is one of them, but I think I will at least let myself off the hook for that tomorrow and not worry about delving back into the homework right away.

I actually feel like giving myself the entire day off tomorrow to not think about any of it at all.

Just show up for my commitment and let whatever happens happen.

I am sure the day will show up.

It did today and I got to go into work and happily so, on my scooter.

I got my SFMTA Child Care Parking Permit and I am now allowed to park anywhere in the area of the permit for up to 72 hours without getting a ticket.

I can’t imagine leaving my scooter there overnight, but if something did happen, it would be ok for a few days.

And it means that I will be using my scooter to commute to work starting next week when I go back in.  I will want to have some sort of exercise routine in place, but I don’t have to have it right now.

Rather I can just enjoy looking at the day and the fact that I got to walk around a bit outside, have a nice lunch at Herbivore (I’m not a vegan, but I occasionally play one on tv, I actually just realized that everything I had today was vegan, huh) and in between taking care of things at work and meeting my friend for an iced coffee, I also got a manicure pedicure.

And a new vibrator.

Just saying.

I have some down time.

And.

Um.

Ha.

It works well.

Thumbs up.

Ha!

Anyway, I did pop in and out of a few other places, but nothing else caught my eye and truth be told, I haven’t felt too compelled to buy anything.  I will probably still take some time and do some clothes shopping, but nothing on Valencia Street was doing it for me and I was still sorted of at work, so I didn’t really take time to do a lot of looking.

It was better to hang out with my friend and catch up than worry about new clothes or what yoga studio I should check out.

My friend also mentioned ODC and she’s the third or fourth person to recommend it, so that is a place to investigate too.

I keep trying to get back to that and I really just want to let it lie right now, I am not about to go put on my yoga pants and grab a mat and…

Um.

Hahahaha.

Fuck me.

I am in yoga pants.

I put them on after I tried on a new dress I ordered on Modcloth.

I think I need to stop ordering on Modcloth.

I think I need to go down to the fit shop instead.

The dress is cute and it was one of the things I allowed myself to get when I got my tax return, I’d actually forgotten I had ordered it.

However, although it’s a perfect fit, the bodice is bizarre.

It makes my chest look really strange.

I mean.

It is NOT flattering.

Which is a bummer since it perfectly matches my new John Fluevog shoes!

OMG.

They came today and I picked them up from the shop in the Haight.

I am so wearing them tomorrow.

They are magical.

Maybe I should get dressed up and go to the museum and have a little artist date.

Stop thinking and get into some art.

Put on my fancy new shoes and scooter over to the DeYoung.

That would be fun.

I could have lunch at the cafe or I could go to Park Chow.

Oh yum.

Then, who knows.

I am meeting my ladybug at the Church Street Cafe at 6:15p.m.

That’s the earliest I have to be anywhere.

I can really sleep in.

Heh.

Again, I doubt it will be a long slumber, but it will not be getting up at 6:30 a.m.

No, nope, not at all.

Ah.

Perhaps a nice leisurely breakfast, some writing, a walk on the beach, it’s supposed to be nice tomorrow then rain for a few days, so it could be the right time to do the beach for sure.

Life is good.

I don’t have to know anything.

Be anything.

Or go anywhere.

I am exactly perfect.

Right here.

Right now.


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