Posts Tagged ‘Thai massage’

Flip A Bitch

July 23, 2017

I found myself doing a surprising and sudden u-turn on Folsom Street today.

Oh please.

Don’t worry.

My person arched his eyebrow at me when I said that to him tonight over some sumptuous red beans and rice with spicy Andouille sausage at Brenda’s.

“I was careful!” I exclaimed, “I looked both ways and there was no traffic anywhere, and there was a really good reason why I did it.”

And there was.

Tub Tim Siam Massage.

Oh yes.

I got a fucking massage.

I am so proud of myself.

It’s been on my mind for weeks if not months.

I have had on again off again pain in my left arm for a long time, its soft tissue pain and sometimes I get wheedle it out with a Lacrosse ball, those small hard rubber balls massage therapists and rehab therapists use for working through muscle knots.

But most of the time it comes back and harasses the shit out of me at some point and it was really bothering me yesterday.

I don’t know if it was the yoga class I took yesterday or what, I mean, I carry most of my stress in my shoulders anyway, so could be just a big build up, but it has been pretty discomforting now for, well, months.

It’s not so bad that I can’t deal and I do.

I carry the baby at work, I do my blogging and my writing and I show up for yoga.

But I could really feel it yesterday, I could feel it flaring up when I was riding my scooter, I could feel it when I went to bed, it was up and down my arm and into my neck and at one point I swear I felt it in the left side of my face.

I have been to a massage therapist years ago who specialized in pain management through massage and I have thought about going and seeing her, but she was expensive and I had been given a gift certificate from my employers, otherwise I would have never seen her at all.

Anyway.

I had been to Tub Tim one other time when it first opened and that was back in December.

And I hadn’t a massage prior to that in years.

So when I zipped by on my scooter heading out to grab a late lunch after going to my group supervision at my internship, I flipped a bitch and decided it was time to get that massage.

I grabbed a light lunch at Rainbow and went to Tub Tim Siam.

It’s a small spot and I wasn’t sure if they would have time for a walk in, but I was going to check and if they didn’t at least make myself an appointment to be seen and seen soon.

But.

Yes!

They had an opening.

I got a ten minute hot sauna to warm up my muscles and then I got an hour-long traditional Thai massage.

Which means that they manipulate you muscles using hands, feet, elbows, and knees.

It was amazing.

It also hurt like a bitch at times.

Inside my head the conversation went like this: “ow, ow, ow, Oh My God, OW! Oooh, oh that feels so nice, OW, ow ow, ow, ouch, shit, fuck what is that, OMG that feels so good don’t stop, ouch, ow, ow, OWOWWOWOWOWOWOWOWOWOWOW, i”m going to die.”

And then I would remind myself to breathe into the pain and to relax and to let it go.

She found spots that I knew where really bothering me, I had circled them on the sheet they asked me to fill out, and then some that I was expecting that were excruciating when they were being worked on, but after, amazing how much better I felt.

I mean, I felt lighter walking out of the shop.

I need to do that more often.

It’s not something I can do weekly, it’s a little too pricey for me, but maybe once a month, alternate between doing a Thai massage and then going and hitting the Imperial Day Spa, the Korean women’s only bath house on Geary.

The spa is only $25 a session.

I think that’s the kind of self-care I really need to let myself have as I continue moving forward with taking on clients and doing the psychotherapy work.

I’ll be back to school soon too.

Eek.

In about a month.

Shit will get really real.

But.

I’m not there yet and I’m not going  to live in the future.

Just today.

All I have to do is today.

I can get lost in the “there won’t be enough time” bullshit story my brain likes to spin me out with.

But the fact is, there is enough time, and all the things I need to do get done and I’m going to be ok.

Because I already am.

I had a beautiful day today.

I did some great self-care.

I went to yoga in the morning, had a super hot shower, washed my hair, I had a yummy breakfast and a big latte, I did laundry, I wrote a bunch, I did some e-mails for my internship and I took care of little household stuff that needed attending.

I dressed becomingly.

I wore a pretty dress and shoes.

I took my time on my scooter and didn’t get crazy trying to speed to my internship.

I had a great group supervision meeting and I got a massage.

Then I went and did the deal and it was fantastic.

Afterwards me and my person went to Brenda’s and had a good catch up.

It was perfect.

The scooter ride home was even perfect.

Not too cold, there was still a kiss of warmth left in the night and I could smell a bonfire down at Ocean Beach.

Note to self time to get in a fire at the beach, that too has been too long.

And now.

I’m home.

Cozy and relaxed.

I even signed up for a yoga class in the morning.

I am held and cared for and I deserve to have these nice things.

Yoga.

Massage.

My scooter.

My home.

I work so damn hard.

It’s nice to take a moment and appreciate my efforts once in a while.

So, yes, I may have made an illegal U-turn in the middle of Folsom Street today.

But it was for a really good reason.

I promise.

 

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Hurts So Good

December 28, 2016

God damn I got a work out today.

First I did yoga.

And I do not know why, if it’s this particular teacher, I cried in pain the last class I took, and I felt close to tears in this one, maybe I’m old, my body is just not what it used to be.

And when it was.

Well, fuck, I was like 80 or a 100 lbs heavier, so who would have known anyway.

But.

I was stiff and sore and tender after.

Which was not a bad thing.

Especially since I splurged and booked myself a Thai massage today.

OH MY GOD.

It was so good.

I decided to splurge, last of the Christmas bonus, which I also used to pay my January rent a little early, not all of the bonus, but a big chunk, it’s pretty much gone at this point.

I let myself investigate a few options and I decided on this particular place for two reasons, one it was in a neighborhood I’m familiar with and two, it was next to Rainbow Grocery and I love shopping there.

I, in fact, had lunch there.

I got to the spot, the massage place, a little early as I wanted to take my camera out and get some street shots of Erie Alley.

Great graffiti.

Unfortunately, also a little on the edgy side, there’s a big homeless encampment on the street.

I did venture further in than I normally do, but when a dog fight broke out between a homeless guy walking by with his pit bull and a prostitute doing her trade, I was like, ok, I’m out.

I got some great shots though.

Check them out here.

I was happy.

Then.

Rainbow for “lunch.”

It’s not what I would typically have for lunch, but I had a big breakfast, and I had booked the massage at an odd time of day for having lunch–2p.m.

I got myself an hour and a half massage and as I booked during the weekday I also got a free 15 minute foot massage.

Please and thank you.

So, all told, I was on the floor for an hour and 45 minutes.

Yes.

I said floor.

Thai massage, if you haven’t had it, is a little different than traditional massage.

I was on a low platform bed on the floor.

There is a bar over head that the masseuse can use to keep themselves balanced, some massage therapists will massage with their feet.

My therapist used hands and elbows and I think her feet once or twice, I don’t recall.

I was a wee bit blissed out.

Right now I’m also sore, but she worked out some kinks that I have had for, well, years.

I don’t often indulge in massage, I suppose I should more often, I was super tight.

She got into areas that made me want to wail, they were so tender and tight and painful, but my God, afterward, the release was so good.

And.

I didn’t just get the traditional Thai massage, I had gotten myself a package, which for an hour and 45 minutes was $130, a fucking deal.

There was the free 15 minutes of foot massage and the, wait for it.

HOT COMPRESS MASSAGE.

Oh my fucking god.

It was the best massage I have ever had.

She did the big deep tissue stuff on my back and my legs and arms and then wiped me down with big warm towels to get the massage oil off and rewrapped me in blankets.

Then.

She took out these big hot compresses that were filled with some sort of grassy sweet smelling herb.

It was a cross between warm baked bread, hay, and cotton sheets being hot ironed.

It was amaze balls.

I mean.

I can’t even begin.

And then I got the same treatment on the front, deep tissue massage, mostly with her hands and elbows, then the wipe down with warm towels, and after the hot compress massage.

It was like being massage with big loaves of fresh baked bread.

I mean.

I can’t even quite explain.

My only complaint was that the room was a tiny bit too cold.

I am sure the therapist didn’t notice as she was moving and using hot things on my body, but my feet and hands got a little chilled.

Good thing to note.

As I wanted to fully relax but at times I also just wanted to get my hands and feet warm.

Granted.

It was like she’d read my mind and I got an extra hot towel wrapped around my feet for a little while when she did the last manipulations on my back and neck and head.

Fuck me.

Facial massage.

So, so, so good.

And I’m getting warmed up now.

Hot tea.

It really is something that I have noticed recently and I don’t know if it’s the riding on the scooter, I mean, the wind chill is nothing to sneeze at, or if I’m just, well, getting old.

I know that I also tend towards anemia and that translates to poor circulation in hands and feet.

All I know is that after I lost the biggest amount of weight, every year I seem to notice that I chill faster and faster.

I could see moving somewhere warmer.

I thought about that while I was lying there getting the rub down.

Maybe somewhere further south in California.

I’ve occasionally thought about it, I love San Francisco though, I don’t see moving anytime.

But you know, I can understand how people get tired of the cold and the fog, it does get into your bones.

At least into mine the last few years.

And now I’m thinking that I may splurge again and go to either Kabuki Spa and do a hot tub or go check out Banya SF, which is a Russian bathhouse out in the Bayview, I have heard a lot of good stuff about it.

We shall see.

I don’t have plans past tomorrow morning and early afternoon.

I’ll be heading to the MOMA at 10 a.m. to get my art on with two of my favorite, fabulous, and oh so fierce men in the Bay Area.

I can’t wait to stroll the galleries with them and have a nice lunch after.

So sophisticated.

Ahahahahaha.

Me.

Sophisticated.

Shoo.

 

Carmen, Let’s Not

December 22, 2016

Talk about it.

“It makes me sad to think about it,” he sighed and leaned into me.

I had just chased him down from the kitchen to the dining room into the living room where we collapsed on the leather couch by the Christmas tree.

He was full of wiggles and silliness, but underneath was far more sorrowful than I had even realized.

“The Santa in the van bag,” he said looking at the back of the Christmas tree, “that’s from you, isn’t it.”

“Yes, doll, it is, but you have to wait until Christmas day, but yes you guessed right, there’s a present in that bag for you and one for your brother,” I said and stroked his hair.

“Are you really going to be done on Friday,” he asked me.

“Yes, my sweet boy, I am, that is my last day,” I answered him, my heart swelling up.

I have said many good byes over the years to my charges, but most of them, I think, I could be wrong, but I think, didn’t realize that I was saying goodbye for good. I have not had the experience of being with older kids, older, ha, 6.5 years old and 4.5 years old, still so sweet and young (although completely dastardly about the potty talk, my God, little boys like to talk about poo, I had an idea, but shit, hahahahaha, pun intended, they do!) and so tender, but so much more cognizant of what is happening to them and around them.

“Carmen, I don’t want to talk about it, it just makes me sad to think about it, I’m going to cry when you leave,” he said looking at the Christmas tree and holding my hand.

OH MY GOD.

Child, you are breaking my heart.

I seriously do not know how I wasn’t a slobbering mess on the couch.

I mean.

Oof.

So much love and bitter sweetness, this saying goodbye.

I won’t lie, there’s also a part of me that is ready for the next adventure, I am, but I am also having all the feels.

Every damn one of them.

I have gotten, with both boys, this past week, to have quiet moments with each of them that have just blown my heart to smithereens.

Reading and cuddle time with the littlest and though has officially phased out of the nap stage, he still gets awful cozy around quiet time and just wants to cuddle on my lap and read stories.

I am super grateful that I have had this last week with them, pretty uninterrupted with other jobs, school, or life stuff.

Oh.

Life stuff is still happening, but I have gotten to work full-time hours with the boys, breakfast to dinner the last three days and though occasionally a goofy handful, there’s not really been tempter tantrums or drama.

Knock on wood.

Tomorrow and Friday I will have short days with them.

Tomorrow I go in early and I’m just edging into up past my bed time with my early start, but I had to write, not having written last night.

My blog got laid.

Ahem.

And so I had to write tonight.

I don’t like taking too much time off from it, and though the lack of sleep my affect me a bit, I’ll be out early as well.

The mom is taking the boys to A Charlie Brown Christmas matinée at the San Francisco Symphony.

I”ll do breakfast, a dash out to the park, lunch, baths probably and then get the boys dressed up in their finest.

Their finest is pretty fucking cute too.

Little velvet blazers.

Ugh.

Adorable.

And, AND, bow ties.

I mean.

Seriously, the cute factor is off the hook.

So I’ll be out by 1:30 p.m.

I have a meeting with my person and then a bit of free time before doing the deal.

I’m thinking that once I finish up with my person I will head over to Folsom and 14th, right around the corner from Rintaro.

I’m not going to go eat high-end Japanese street food, although there’s always  a desire to eat good like that all the time, it’s pretty outside the box as far as what I want to drop money wise on food.

No.

I’m not going to be grabbing a bite.

Rather.

I discovered a new Thai Massage place that had just opened and it had a bunch of grand opening specials listed on the chalk board outside the store front.

Including a free ten minute hot/dry sauna.

Oh yes, I’d like that please and thank you.

I’m thinking that I’ll book myself a massage for Friday after my last day with the boys.

I’m getting out early on Friday as well.

I think by 1 p.m.

The boys and I will do breakfast, maybe go to the park, but secretly I think I will take them to Ritual Coffee and get a last latte with them and get them little steamed milks or hot chocolates and we’ll sit on the big carved ship bench parklet in front of the cafe and play pirates.

Then the house, one last lunch with my monkeys and then they, lucky boys, are going to a private showing of Star Wars at the Roxie Theater in the Mission with a friend and classmate whose mum rented the theater for his birthday.

Nice birthday party if you can get it.

Heh.

I was, at first, a little upset that our last day was going to be cut short.

Then.

I had a change in perspective and got really grateful.

What better way to leave?

On a happy note, saying goodbye may make the boys a little sad, but hey, they’ll be heading shortly thereafter to Star Wars on the big screen.

That should provide a little distraction.

And.

It’s not a final goodbye, they will be in my lives, probably more so than many of my past charges, as the new family I work for attends their school.

I will get to see them and hug them and watch them grow bigger.

“You’ll visit us though, right?”  He asked, worriedly taking my hand, “please visit us, as much as you can.”

Oh bunny.

“Yes, as much as I can, I won’t be leaving your life, I promise,” I hugged him and though I teared up, I did not cry.

Saved that up for right now.

Parting is such sweet sorrow.

That I shall say goodnight.

Till it be morrow.

Hurt So Good

November 11, 2013

But it still feels bad.

I went to Suchada today for some relief.

I got beaten up, in the best possible way and stretched and pulled and rubbed and stomped on.

My housemates boyfriend said, “just tell them to stomp on your face.”

Well, I ain’t so sure about my face, but I was more than willing to have them stomp on my shoulder.

I awoke earlier than I thought I would on a Sunday, which is not a bad thing, I will allow myself to sleep in, but if I am not tired it’s just mental masturbation and the thoughts get rolling and there is no relief.

Fingers crossed there will be some relief here in a few minutes.

I just took a big dose of ibuprofen.

When I got up this morning I felt good, stoked on the day, despite a smidgen of anxiety around having a day completely free and open to do anything I wanted to do.

I wanted to practice, most of all, saying yes to the moment.

I had a great breakfast, two big mugs of Holler Mountain coffee from Stumptown with some unsweetened vanilla almond milk, I wrote four pages long hand and was shaking out the rugs and sweeping the floors when my housemate texted and said,

“hey!  We are going to Trouble to get coffee, come!”

Alright.

Despite the coffee I had already imbibed I did go and have an Americano, so good.

We sat in the little parklet outside the cafe and talked shop and chatted up the neighbors and I met some more folks in the hood and we hung out in the golden sun and the chill autumn air of the Outer Sunset, the ocean glistening benevolently in the distance, drawing my eye to it again and again.

What also drew my eye?

The big poster with a yard sale happening at 46th and Irving.

Hey.

That’s where I live.

Skate boards, surf stuff, girls clothes, art, bring your own cup mimosas.

Ah, a hipster yard sale.

Excellent.

And it was.

I picked up a Bialetti Espresso maker and an awesome teal coffee mug for $2.

$2!

The Bialetti itself, though not in the box, was obviously never used and brand new it runs generally $35 depending on what model you get.

Score.

“Oh, you should get this!” My house mate pointed to a corner of the yard, they really were hipsters–the guy in the owl poncho was so hip I had to stand a little back and bask in his hip aura–and I was having fun picking through the goofy tchotkes they had, I turned and she was looking at two boogie boards.

I don’t even know what a boogie board is, but I have heard tell they are wild fun.

There’s no standing up and you just play in the white water.

I guess.

I will investigate.

I will put on my wet suit and go on down to the beach and play.

I have not been able to re-connect with my friend with the long board, but as he’s back in town from a recent vacation I suspect I will soon.  I do have the tentative date to go to Pacifica next Sunday with the girl I ran into last night in Noe Valley and if I can’t get to him by then I figure I will just rent a board in Pacifica, get a taste of another kind of board experience.

Anyway, the idea of going out to play in the water sooner than that was really appealing and when my housemate and her boyfriend, who is a surfer amongst many other things, said, it’s a good boogie board, get it.

I did.

I asked, “how much?”

“Um,” the guy in the owl poncho said, pushing his square black frames up his nose, “how about $5?”

Done and done.

And now I have a boogie board.

Boogie Board

Boogie Board

I was ready to leap off into the sea right then and there.

“Excellent, now I can just go out and not have to wait for anyone to have the time to go out with me,” I said gleefully hugging the little board under my arm.

The difficulty for me has been meshing up schedules for the surfing to happen.

“Oh no you don’t,” the boyfriend said, and my housemate, linking her arm in his, agreed.

“You don’t ever go out to Ocean Beach alone, the undertow can drag you right out to sea.”

Then her boyfriend told me a nice little horror story about how it had happened to him.

Eek.

Ok.

But I still want to go.

I know I should go with someone though.

Even if it is just to sit and watch me wave good-bye as I get pulled out to sea and drift off toward the horizon to be devoured by sharks.  At least there will be someone to tell my housemate she can rent the in-law out again and my parents might want to know.

I might have gone down today, but I had managed to get myself booked in to Sudacha.

Both the housemate and the boyfriend assiduously recommended it.

They sort of put the fear of God into me by how tough it was going to be.

So when I got there I made sure I checked the box that said first time and as I looked over the areas of the body I wished them to focus on I paused while debating the level of pain I wanted to be in: Soft, Medium, Hard.

Traditional Thai massage is done with hands, elbows, and feet.

There was going to be someone standing on my shoulders.

I circled medium.

I couldn’t quite bring myself to circle soft.

Turns out I probably could have circled hard and I may just do that the next time I go.

I will be going again.

It was intense and I felt muscles that had not been massaged in years singing their creaky hoarse way bright and clear and loud.

But not my shoulder.

Damn it.

Out damn spot.

Out.

I think there is something else going on.

I am going to make an appointment to be seen by my doctor again at Kaiser now that I have officially received clearance to go to them via Healthy San Francisco.

Which is not free, but is something I can handle at this time.

I also received a nice welcome back letter informing me that I would still be able to see my old primary care physician.

Yes.

The ibuprofen has not kicked in yet, I will be taking it easy the rest of the night, and picking more up tomorrow.

I have a full week of nanny.

I shall rest.

Hydrate.

And be grateful that despite not getting all the kinks worked out, I did get a lot of attention to an area that needed it bad.

It was also really good for me to lie still for an hour.

Really good.

More of that in my future.

And boogie boarding!


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