Posts Tagged ‘thrive’

Abundance

May 9, 2018

Of tears.

Of tissues used for said tears.

Also of acknowledgements and validation and super sweet holding.

I do quite like my therapist.

I had so much happening this morning that I literally was at a loss as to where to jump in.

But jump I did.

We didn’t even cover half of what I was thinking I was going to talk about, which was fine, the one big issue I had awoken to this morning I dealt with my person on a phone call over my morning latte.

And though there was a lot of work that was done and an abundance of dumping, I even apologized at one point, I don’t normally dump, but I just had to get it all the fuck out.

She said, “bring it on, get it out.”

So I did.

It was a relief to do so.

I talked quite a bit about how much pain I have been in and how I felt like it was beginning to really make me weird in the head, she reflected that my body is working over time to keep me in balance and that it’s a hard thing to do right now.

It really is.

And it’s been pretty relentless these last few days.

I shared that I haven’t really dropped into being done with school, about how I almost fucked up my paperwork, but not really, but my head space has been foggy with dealing with getting everything done and being in pain whilst trying to do it, and that I didn’t beat myself up but that I was flummoxed at how side tracked I got doing what should have been a pretty simple tasks.

Simple tasks are not so simple when I’m busy and also trying to navigate through this experience with my body.

My sweet body that is just trying to get by and I am doing whatever I can to help it.

Second day of oatmeal for breakfast, salad for lunch, oatmeal for dinner.

I will admit, I haven’t had time to do decent food prep and not much energy for cooking when I get home.

Do a big therapy session, cry a lot, then go work a full-time shift with a teething baby and then after that go see two clients and be emotionally and empathetically available for them and expect myself to make a big fabulous dinner?

Nope.

Oatmeal.

I like oatmeal, so that’s not really an issue, but it does speak to me that there’s a lot happening inside that’s not in equilibrium.

I very much want to get back on track with my health.

I am grateful that I have an appointment soon to find out what’s happening.

And grateful for a therapist who let me dump for a while and then I got to talk about the other hard stuff.

I will be terminating a client on Thursday and there was a lot to process around the situation.

So we did that for a bit too.

And it was super helpful.

That my therapist went to the same school and did the same program as I really is such a helpful thing.

I get such nice perspective.

She doesn’t self-disclose much, but she does relate to me and I know that in the therapeutic alliance we have together that her experience helps me with mine.

Then.

I got to talk about the fun stuff, the happy stuff, the amazing I got a private practice internship!

It was such a joy to talk with her about that.

Especially since working with her helped me see that it was possible.

When my supervisor recommended it to me I was rather at a loss as to how to go about it.

My therapist opened that door, shared insights, and gave me places to look.

She did not tell me to approach the person I did, but she helped lay the foundation for that experience to unfold and I am so wildly grateful for that.

And that when things are supposed to happen, they just fall beautifully into place.

She reflected to me the amount of work I do and also what I could expect to charge as an intern would be higher than others just starting out as private practice interns.

She told me without a doubt I can charge $80-$100 per session.

Of course.

I won’t get that full amount.

But I tell you what I will get half of it at the minimum.

And that means $40-$50/hr.

So much more than the $0 I make now.

I have pretty much decided, you have heard it here first, that I will give up my internship where I am at as soon as I get my AMFT # from the BBS.

Once I have that number I can be paid as a private practice intern using my supervisor’s number, the woman I just basically got hired by.

We’ll have to set up W-2’s and there will be taxes taken out and other things I am sure.

I will have to pay for her supervision and I will have to pay a portion of the lease for the office.

She will take that out of the amount I am paid by my clients, and then she will pay me.

I will be making money and I will build a practice an I will have abundance.

That was the biggest take away from my therapist today, that I have striven so hard, all my life, worked and worked and worked and studied, and now, I am almost there.

That I am close.

In fact.

That I am closer than I even think I am.

I will be done with my current internship by September 1st.

That’s the plan.

I figure I will have my intern number by that point, it does take a little while for BBS to get all the paperwork and assign a number.

I am hopeful that I will be able to start seeing clients at my private practice internship after Labor Day.

Which feels about right and will be just after I have done the intensive for my PhD program.

I am so ready to step forward, ready to transition out of where I am, ready to start seeing the fruits of my labor.

I am excited about it.

I really am.

And I am ready to embrace all the abundance.

I.

Am.

So.

So.

Ready.

On Track

August 25, 2016

I’m super stoked right now.

I just finished reading the last bit of my assigned reading for one of my classes.

It’s so nice to have it done, to have understood and digested a lot of it too.

Oh.

I’m sure I will have “forgotten” most of it by the time class rolls around, but there is a lot more going on in my brain than my mind wants me to acknowledge.

Also.

Fuck.

I am so lucky.

How I made it to where I am considering the trauma I underwent from pre-birth on, it’s a fucking miracle. ┬áJust reading about it in my texts books sometimes overwhelms me, but I feel lucky, graced, blessed.

I mean.

I have always secretly believed I was something special, shh, don’t tell, that there was just something intrinsically different in me, yeah, yeah, terminal uniqueness is also a quality that can separate me out and make me unhappy, but I’m talking about more than that, something different.

If life were fair I would be dead.

Hell.

I wouldn’t have been born, I shouldn’t have considering how sick my mom was, how traumatic things were for her when I was born and then the innumerable things that happened as I grew up and I mean, can you just say resilient?

I am so resilient.

So even though I can get through the big things, sometimes the little things, job conflict, will throw me for such a loop I can’t get the hell out of the way to gain any kind of perspective on it.

I mean.

I did have fear and it was not a fun time yesterday after I set my boundary with my boss, but I had to set the boundary and though the response was not what I would have preferred, it wasn’t as bad as all that in the scheme of things I have undergone and gone through.

But my brain blows shit up.

I also am acutely aware of my part.

I people please, I am a perfectionist, I can be over accommodating of the needs of the people for whom I work.

Boundaries were crossed early on in my job and I didn’t address them when they happened.

The past, can’t change it, but I can move forward and not keep doing the same things.

I have been well aware of that too, that I can’t go back and beat myself up for not doing it better, no should’s please, I did what I could in the each situation and have been given time to assess how it works or doesn’t work for me.

I adopted a here and now sort of attitude towards the whole thing.

What can I do right now, right here, to take care of myself?

Pretty fucking basic.

And so, I got a break today, appropriately timed and well delineated and fuck, I got school reading done and I got to rest, not really as I was digesting really big psychology theory, but I got to be out of the way in my space in the house, quiet with a cup of tea and a book.

I returned happy to work and there were no other altercations, issues, or weirdness.

Ok.

That’s not true, I still felt a little on pins and needles, but that again, is my feeling and asserting a need, even though it be a small need, for me, is a very big deal.

I remember well a father of one of my charges told me years ago, seriously, six, years ago, “Carmen, your problem is you can’t ask for what you need, you have to speak up.”

He wasn’t saying it to be mean, he was saying it because he wanted me to ask for what I needed, that he knew that I was not capable of doing it and that it was ok and not just ok, but allowed.

Encouraged even.

It blew me away then, and I don’t think it actually sank in for some time, I was allowed to ask for what I need.

What a gift he gave me, you are allowed to ask for what you need!

Now the difference is, with time and perspective, also knowing that though I ask and it may not be met and in that doing I get to make sure I don’t harbor resentment.

I fail to ask many times because I anticipate not getting the need met, so why bother, and then the resentments flourish and I’m stuck in the bathroom sitting on the toilet “peeing.”

I’m really praying and asking for help and clarity and what is the next action to take.

Lucky for me I have faith and I don’t have to explain that either.

And friends.

Fuck me.

I am so lucky to have the friends I have.

The amount of support I have gotten from my friends is unbelievable to this person who for so very long felt rather alone and not able to cope or ask for help.

I wasn’t allowed to ask for help.

I don’t know when that got hammered into my head, but man, it was from a very young age.

Now I’m like, help, help, help, all the time.

Well.

Perhaps not quite like that, although there are times when I am incapable of asking for help, they have gotten fewer and farther between.

And as I feel this softening in me, this loosening up, this growing, I am more and more and more grateful for these experiences I have.

I can help so many people just be showing up and saying, hey, I went through that too and here’s how you survive, here’s how you are not a victim, here’s how you in fact, are allowed to prosper, to thrive.

Thrive.

That’s what I want.

Therein lies the striving and the living and the having fun and oh!  The fun countdown is on.

Two more days of work, then I am out, out, out.

Out to the dusty dust and the art and the big, wide open skies, and floating across the playa on my bicycle and smiling from ear to ear and wearing big pouffy crinolines and ridiculous amounts of flash and bang in my hair.

Out where my heart sings 24 hours a day and my friends are all around and though there is a lot of work, it really is so much fun.

“Funishment” a friend coined it last year.

Yup.

And god damn, I am ready for it.

So ready.

I really am.

Bring it on!

Bring on the funishment!

This lady needs some.

Yes.

And.

Yes, please.


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