Posts Tagged ‘trauma reading’

Balance

March 20, 2017

I don’t know how it actually happened.

But.

It actually happened.

I did yoga, visited a friend in the East Bay, hey y’all San Leandro is much cuter than I remember, read four chapters in my Trauma reading–officially finishing the reading for the next weekend of class, listened to a two-hour podcast for said Trauma class, roasted a chicken, and made homemade chicken soup.

What?

I didn’t drive myself crazy trying to do it either.

It all just sort of sweetly unfolded.

I got up and went to yoga and it was good and I stayed pretty present in the class, only running out the door in my brain a few times trying to figure out schedules and such, but mostly I was just there in the studio doing the yoga and breathing.

I did not want to go this morning and I almost talked myself out of it, but in the end, my body won and walked me over to the studio.

My brain was mollified by the rest it got from worrying and I felt good being in my body.

Which my brain tells me will never happen as I don’t have a 22-year-old yoga body, but I do have a 44-year-old body and there was a woman in her 60s today doing yoga, that’s what I love about it, anyone can do it, although, yes, there does seem to be a proclivity for a certain type of person to be doing yoga, I do see a lot of different ages and abilities.

Yesterday there was a woman next to me who was obviously pretty new to yoga and it reminded me how awkward and uncomfortable I was in my first weeks of classes, and it also demonstrated to me that even a woman with what I would in my twisted brains says has a “better body” than me, wasn’t able to keep up with the class and I did.

This is not a judgement, it was just good noticing on my part and it helped me see that even though I am just getting in two classes  week, I’m staying in it and I can see that I have gotten better, even when I think I never will, I have.

And that we all have different bodies, some more flexible, some less flexible, some more balanced, some less balance, and that all of us, at least in that class, are doing the best we can and we showed up.

I am grateful for showing up.

I am also grateful for going over to the East Bay and catching up with my friend.

I miss her.

It’s hard when friends move and the number of folks that I have said goodbye to who have moved out of San Francisco is challenging.

And it’s hard to stay in connection with folks, even if they are just a train ride away.

Living in the Outer Sunset makes it challenging.

I was going to ride my scooter to a BART station and park it and go over, but after yoga, I was jut too tired, and sort of loose in my brain and I thought, screw it, just grab the N-Judah train downtown and take BART from the Embarcadero.

Yes.

It did take longer than had I been on my scooter.

But.

The upside?

I had time to read!

I finished the reading for my Trauma class and was very happy to get off the train in San Leandro and see my sweet friends smiling face from her car as she drove up to pick me up.

God damn it was good to see her.

I got to see her new digs and go for a scenic drive around the hills and have yummy lunch and catch the fuck up.

She understands my conundrum quite well having gone through nursing school.

Grad school is a hard, lonely, hard, lonely, time-consuming, expensive, did I say lonely, road to trudge.

Add work into that mix and it feels like that is all I do.

Work.

Whether it is school work or work work, it feels like work.

Then I realize, maintaining relationships is work too.

And that all this work, it does pay off.

My friends’ a nurse.

I have friends who are doctors and lawyers, lots of nurses too, I know PhD’s in history, I know teachers and filmmakers, I know landscape horticulturists and creative writing professionals, I know someone at Oxford for fuck’s sake.

We have all done this to get somewhere.

The work is work and it is a joy too.

Although, I have to say I appreciate it more, this work, when I make room for the work that it takes to make sure that I am staying connected to my friends and fellows.

That might actually be the most important work there is, might, ha, it really is, these relationships are what gets me through, I couldn’t do this on my own.

I just could not.

Oh.

Sure.

Sometimes I do wish I could, but I can’t and for that I am grateful.

When I tried to do it on my own, well, I fell pretty flat.

When I began to work in concert with others in relation.

Well.

I started getting somewhere.

I want to keep connecting and reconnecting.

I want to keep that balance.

I am not sure what that looks like and for today, well, I don’t have to, I did have it, I did see my friend, I did do yoga, and homework, a lot of it, and I did meal prep, which is always important to me, I did all the things.

And they were nice.

They really.

Really.

Were.

 

 

Serenity Now!

February 16, 2017

I couldn’t figure out why I was in such a mood this morning.

Not a horrible mood.

But just a bit flat.

I’ve been doing a lot of Trauma reading for class and I wondered, am I getting into it, the reading, too deeply, am I dissociating?

Then.

Ha.

I realized.

Oh.

Hello.

You haven’t had a day off in ten days.

You’re not dissociating.

You’re just fucking tired.

Heh.

And the tired went its way once I got moving.

I am grateful that I let myself take it real slow though, on my way to work I saw a motorcycle accident.

The rider was being attended to on the ground and his cycle was broken, I mean broken and in bits all over Lincoln Avenue.

There was a cop taking a statement from the person I am assuming was the person driving the car, he looked shaken up and it was pretty obvious what had happened.

He didn’t see the motorcycle and he accelerated into the turn and hit him.

Lincoln is a two lane road in both directions, but heading in from the outer avenues always feels a little tense, as there are a lot of cars that are pulling into the right hand lane and there are also cars parked on the right hand side of the road, the visibility is low and I learned very fast to stay in the left hand lane on my scooter as much as possible.

It was a bit spooky and I rode the rest of the way into work at a slow, measured, calm pace, no lane splitting, just cool and relaxed.

Having done the commute enough times now on my scooter I have a better idea of how to gauge the timing on it and I knew that I was fine to take it at a more mellow clip.

Grateful for that.

I would rather be a little late than dead.

And I wasn’t late either.

Work was busy.

One of my charges was home sick from school.

That always makes for a little extra work.

But.

I felt very of service and I was able to rally her spirits enough with a promise of using the stroller to get her out for a little while when it seemed she had high energy.

We made it to the Upper Noe Valley Recreational Center and on the way I ran into a classmate from my cohort!

It was super nice to see her and give her a great big hug and then off to the swings and some hanging out in the sand box.

We didn’t stay long, my little charge ran out of juice pretty quick, but timing wise it was perfect.

By the time we got back I was able to have a quick bite, then turn around and hop on the train to pick up the other sibling from school.

He and I went to Dolores Park after pick up and ran around and played hide and seek and tag.

We were at the park for about an hour, then headed back to the house, grandma was on her way.

Yes.

Grandma visit for the next week or so.

The timing is nice for the family, next week is “ski week” at the school and all the kids are off, it’s sort of like an early Spring Break.

The family I work for will be staying in town.

I am not sure if my hours will be less or more than what they are now, I worked a little late for them today, but I’m pretty much guaranteed off by 6:30 p.m.

I also talked to the mom about Burning Man today.

She didn’t give the complete all the thumbs up in the air, she has to check out her calendar, but she said they would try to make it work!

She asked me to send her the specific dates and she would look into it.

So when I came home tonight.

Yes.

Yes I did.

I updated my Burner Profile on the Burning Man site and applied for the low-income ticket.

I had to write a little essay about what the event means to me, how I have experienced it, what I will bring to the event.

As well as show economic need.

The graduate school tuition bill will help establish that.

Heh.

I also sent them my W-2 and a copy of my paycheck stub.

All electronically.

It took me a minute to figure all that out, but I am amazed, I got it done.

I got a confirmation e-mail back and now I just wait and see.

The organization promises to respond within ten weeks of the application.

The Burning Man organization is allotting 4,000 low-income tickets this year.

They’re still expensive, $190.

But considering the current ticket cost is $425, it’s a bargain.

Of course, as always, I don’t want to pay anything.

However.

This year, for the first time ever, I am planning on going to Burning Man.

Not.

“Working Man.”

I have worked every single event I have gone to.

Ten of them.

And considering that I am in school and working full-time I just decided that it was about time for me to just go.

I can afford to camp and provide for my own needs.

I don’t have to work to get my costs covered.

I got a tax return.

There are funds that I can earmark towards infrastructure needs and getting to and from the event and you know, maybe some hair flowers and glitter.

Heh.

So.

Fingers crossed I get the time off and the low-income ticket.

If I don’t get either.

Than so be it.

I am happy to have just taken the actions.

I can let go of the results.

The results are not mine anyhow.

They never have been.

That’s up to God.

And.

Well.

God seems to like me out at Burning Man.

We have a good time hanging out together on playa.

So.

I don’t expect to get dropped this year.

Burning Man 2017.

Let’s do it!


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