Posts Tagged ‘vulnerable’

Longings

November 7, 2022

I have been sitting with this topic for a little over a week now and really contemplating what I long for.

Last Friday, not this weekend, but the one prior, I had a pretty revelatory session with my own therapist.

Who clearly stated something that I have never been able to articulate.

That I am afraid of my longings.

As soon as he said it, it threw light on so much of my life.

He asked me, “what happened to you when you were younger when you longed for something?”

“I was shamed, humiliated, made fun of,” I answered immediately, there was no pause to think.

My therapist went further, “you were striped naked, you were beaten,” he introjected. “If you longed for something you were going to get hurt.”

Tears filled my eyes.

Fuck.

Of course I am afraid of my longings.

I was also taught a lot of other not so great things.

I’m not enough, I’m ugly, I’m fat, I’ll be alone forever, I’m not lovable was basically the message I got.

I had to earn love, achieve love, work for love.

And so often, I still did not receive it in a way that was healthful for me.

I was eviscerated for my achievements as well.

Mortified by achieving, yet also pushed to achieve.

I have to do everything myself, take care of myself, and defend myself.

Things I learned to do well.

I also have to take care of everyone around me.

I am not allowed desires, dreams, hopes, longings, and if I should voice them I’ll just be ridiculed for those longings.

One of my longings is for romantic intimacy.

Partnership.

Shit.

I just teared up.

That old story, here, right now, I’m not even allowed to talk about that.

Or write about it.

Dare I even post this blog about it?

I think so.

Because.

I am trying something different.

First, that re-engaging with a former ex this past September, a few weeks after Burning Man, was me falling back into the pattern of not letting myself long.

It didn’t work and I extricated myself.

With a lot of help from my people, sitting quietly, listening in to my body–all the reflux flair up that I hadn’t had for years came right back with a fucking vengeance.

And of course, my therapist, “the question is, why do you want to be with someone who is not honest?”

Ouch.

And why?

So I stopped and it ended as it was going to anyway, I knew it wasn’t good for me.

Moving on.

Doing work.

Doing the therapy.

Writing a lot.

Letting go.

Surrendering.

And when I said no to making myself small, all these kinetic, beautiful little miracles started happening.

I got my diploma in the mail the next morning.

I got unstuck with my book project and started a process journal.

I reached out to a photographer and asked to collaborate and got a “I’m very interested!” response and a “let’s meet for coffee.”

I saw a friend I haven’t seen in nearly two years and took her out on her birthday to breakfast.

I started writing the epilogue to my book.

I started blogging again.

I started, trying, I’m not always great at it, but trying, to lean into my longings.

I shifted my schedule a bit to open up my Friday nights so I can socialize more.

I’m digging into really old, deep, entrenched stuff with my therapist.

He said some very interesting things, he usually does, thank god for him, he’s the best therapist I have ever worked with, receently.

Like in my session this Friday.

He reflected that people are drawn to me, but that I project an image and instead of that, what would it look like if I was a magnet instead?

I knew what he meant.

I can have a big personality, I have presence.

For instance.

Dating.

I usually do the asking out, I think I have to, that no one is going to be drawn to me and that my longings will go unseen and that I have to ask, so I do.

A friend told me about this recently, “you come across as boss lady, soften it a bit, no body is going to ask boss lady out.”

Ok then.

Soften.

Draw to me rather than push away.

No more asking out guys.

Wait.

Let myself be asked out.

Actually, I have always, always, longed for this.

I have so infrequently had it happen, it seems a dream to have someone ask me out.

But, I think that it’s because I come across as unapproachable.

And I pine for that which is unavailable–not so much anymore, I am leaning, thank you–which is to say that my action is to focus on what is not really there so not to be hurt if I long for something.

Remember, I was shamed for having desire.

And I’m not talking erotic desire, I’m talking desire for affection, love, conviviality, joy, awe, wonder, laughter, closeness, honesty, play.

And.

I won’t sneeze at erotic desire either.

I am a sensuous being.

I long for touch.

The pandemic was rough yo.

Plus, the surgeries I had last year made it tough too, hard to feel sexy when you’re in pain.

Anyway.

Dating.

It’s back on my plate.

But this time no apps, no asking people out, no projecting out to the world.

Just a softening into the longing, articulating vulnerability, being ok with being messy, messy hair, no make up, well, not all the time, I do love me some lipstick, letting go of the crazy hair (hell my hair is crazy enough on its own) and going back to my natural color and yes, letting it go gray. I am of a certain age, it’s ok.

Just leaning in.

Soft, warm, sweet, longing, Coleman Hawkins on a rainy November night, with misty fog encapsulating street lamps, the heat turned on, the cats cozy curled up next to me, hot, homemade soup in a bowl, and looking out the windows at the darkening sky with longing that soon, yes please, there will be someone sitting next to me, who will put his arm around me and listen to the music with me, kiss the top of my head, and be absolutely ok with just me.

No striving to prove myself or be different, bigger, brighter, shinier, faster, more fabulous.

Just me.

That’s it.

And that is all that I need to be.

Warm, vulnerable me.

Putting It Out There

August 22, 2019

In the last two days I have asked two guys out and let another know I was single.

One guy gave me no response, which is a response, which means no.

The other guy said seeing somebody.

The last guy?

Well.

I don’t know.

He asked me out two years ago.

Right after I had gotten involved with my ex.

God damn.

Two years.

It’s been a minute since I’ve been on the dating scene and I feel like I have no idea how to do it.

A friend asked me about a month ago if I had gone out since my ex and nope.

Actually, he said, “have you got your pussy wet since __________?”

HOLY CRAP.

I yelped and smacked his arm.

Then he said, “give me your phone, there’s got to be someone on here who wants to have sex with you.”

OMG.

I just about died.

Then he did something rather cute, he sent a picture of me to a guy who I acqueised would yes, likely have sex with me, since, well, we’d had a sexual relationship.  It had never developed into a dating relationship, but we’d had fun and hooked up a couple times.

My fried sent the photo and a very cute little message and bingo!

Immediate response.

And then he said, “now do it again, next guy.”

It was not a come on message, it was cute, a picture, a how are you, a flirtatiousness.

I wasn’t asking for sex from the second gentleman, but let me tell you, I was thinking about it, since I have had a crush on him forever.

Literally.

Ever since I met him over twelve years ago.

The second gentlemen surprised me with his response, which was that I looked radiant.

Oh.

The first guy?

Meh.

He told me “I’m in an ethical, non-monogamous, kinky, open relationship.”

I told him I was in the Outer Richmond.

Heh.

I knew he wasn’t a dating me kind of man, but perhaps what my friend was saying was hey, get out there, get laid, get over your ex, move on.

So.

I made date with first guy.

Who, in his fashion, ghosted me, and then I remembered, oh, motherfucker, he’d done this once before which was the reason I hadn’t really pursued dating him.

So back to the second guy.

I liked “radiant” as a response.

That felt really good.

So we made a date.

Or so I thought.

It was the date, not date.

Ugh.

He turns out to be in a relationship and us connecting was just old friends getting together to catch up.

Fuck.

I mean.

It was great to see him, but I had aspirations damn it.

I can feel it like the urgency of electricity needing to be grounded.

I need to be kissed.

I need to hold a man’s hand in public.

I need to really be out there dating in the light of day.

I have been in a cave of sorts and I need out.

So.

Yesterday I sent a message via Instagram to a man I have known casually for years, obviously not close enough that we have each other’s phone numbers, but I see him now and again and there’s always a touch of a spark.

But nada.

And then this morning I was like, fuck it, reach out to ______________.

Who was excited to hear from me and then I made it quite explicit, I’m asking you out on a date.

And.

Nada.

He’s in a relationship, but said let’s still go dancing.

Maybe.

But want to dance with a man who wants to be with me.

Romantically.

And I think I just upped my game a tiny bit more.

I FB messaged a guy who asked me out two years ago and since I don’t want to play games on FB I just popped his number into my phone and sent a text message.

I want to argue my limitations without having the experience of connecting with him and I sense that gets me into trouble.

He’s an East Bay boy and I have argued my way from reaching out since, like, um the bridge is a major obstacle.

But you know what else is a major fucking obstacle?

Dating unavailable men!

So no more of that shit.

And fuck timing.

And fuck not being good enough.

Have you seen me recently?

I am kicking major fucking ass, I look good, I’m working on a PhD, I’ve got a burgeoning private practice therapy business, I live by myself (that’s a big deal in San Francisco since the rents are ridiculous everyone has room mates), I have a car.

I am the bomb.

Fuck.

And I’m busy.

I won’t lie, it’s not like I get to socialize a whole lot, but I have to be putting it out there, I have to take some actions.

I don’t know what will stick.

But I sense something will.

And I will allow myself to be vulnerable enough to date a man who is actually available to be dating.

Because I am so worth it.

I really am.

And now.

It’s time to let myself let go of what happens next.

I put it out there and what ever comes back is not up to me.

But.

I will keep putting it out there.

It’s time.

It really is my time.

I can feel it.

He’s just over there, all I have to do is shift my perspective.

He’s is there.

And I’m available.

Tomorrow’s The Big Night

December 5, 2017

And I wish I had not seen the video of my dress rehearsal, but there it is.

I don’t like how I look and it is uncomfortable to watch.

My shit.

I know that.

I have a different sense of how I look and I felt, ugh, just not pretty or attractive or engaging.

Oh.

I know that isn’t true, it’s just a feeling, a way to not acknowledge the work I have done to be where I am, but it’s there.

So, hey, negative self-esteem, nice to see you too.

Although, let’s be fucking honest here, no one should shoot video from below a woman’s face, fuck people, who doesn’t know this in the age of selfies?

I was like, oh look, double chin.

And I’m wearing a fucking flannel and messy pigtails.

I could cry.

I’m vain and I feel like I look heavy and it just wasn’t what I wanted to see on my phone before heading in to see my clients.

That is a request from the producers of the show to share my video montage that they made on social media.

But.

Hey.

Anything for a good cause.

And it is.

I don’t have to be the most attractive thing on the fucking planet, or in town, and there’s no way I’m going to be any of those things anyway.

But.

I can be myself, messy, flawed, thick.

It’s who I am.

I am no svelte lady, I get to walk around in this body and keep getting to be grateful for it.

Sigh.

I’m going to get up early.

I’m going to shower.

I’ll do some nice make up and put on a pretty dress and I will not give a fuck what the negative talk is in my head about how I look on video.

It’s just how I look and the damn thing will be done and I will move on with the rest of my life.

Really.

I loved the experience of hearing my friend’s talk and how beautifully he talked about our experience and the hug we exchanged and I’ll remember that, not how I looked fat in my pink flannel Gap shirt that I now want to burn and never wear again.

Gah.

I guess I have some more body image work to do.

Sigh.

I know I’m being a baby, I know I am.

There’s nothing wrong with me.

I just don’t like how I look on video.

I would hazard that there aren’t a lot of folks outside of movie stars that do like how they look on video, it’s weird to see oneself in a different light.

And I am grateful I get to do this and I’ve practiced a lot and I think I have a good talk.

It certainly elicits emotions.

I think that’s the most important thing, that I share my soul a little bit, that I’m vulnerable that I am honest.

That is my beauty.

That is where I shine.

And frankly I wasn’t shining on the video.

Oh.

It’s not bad, it’s just not what I want to portray.

I don’t like it when I know I’m being video taped either, I feel awkward.

It’s the same when I’m having a photo taken.

I can take a great fucking selfie, I know my angles, but fuck someone else taking my photo and the results make me want to gag.

I felt the same way when I did the photo shoot to get the head shot for the event, fat and unattractive.

Old news, old story, just another old way to beat myself up for not being what everyone else in this society wants to be.

I am heavier than I want to be, thanks grad school and practicum, I don’t get to work out as much as I used to and I haven’t bicycle commuted in a couple of years, sitting on my ass reading and writing papers has put a few pounds on me.

But not that much!

So.

I know it’s my head and it’s a way to try to self-sabotage something that will bring me joy to do.

I don’t want to ruin the damn thing before I even get on stage.

Fuck the cameras.

Fuck the image bullshit.

Show up.

Put on my best dress.

Put on some lipstick.

And shine.

I know I can shine.

I know it when it comes over me and suddenly words are just falling out of my mouth and I am moving in this marvelous sea of love and it feels extraordinary.

That’s what I want.

That’s how I am.

And I need to shake this shit off now.

I do not want to be in fucking tears the day of the show.

I look like shit when I cry, thanks getting old, my eyes can’t hide tears very well.

Plus.

I have fucking therapy in the morning.

I warned my therapist that I did not want to be crying in my next session when I left her office last week, I don’t want to have cry face.

I’ll bring my make up bag just in case.

Ugh.

I am being a baby.

I knew I wasn’t going to like the video before I even saw it.

Comparison is the thief of joy.

I will not compare and despair.

I will fucking not.

I am just fucking fine the way I am and  I will change again next week.

Change is always happening.

Few more grey hairs on my head.

More laugh wrinkles around my eyes.

I don’t know that people are going to remember how I looked, what I hope is that they remember how they feel after I have shared.

That is what is important.

The message.

Not the medium.

The medium is vain.

I wish to carry the message and that’s all.

That’s it.

Just be my authentic self and let that bring happiness.

That’s all that matters.

In the end, really, that’s the most important thing.

Share my joy.

Not my vanity.

And.

Just.

Be.

 

My beautiful self.

Forgive

April 9, 2017

Forgive.

Forgive.

That’s what the message said.

I forgive you.

I hope you had joy while you ate my chicken soup.

I roasted that chicken last Sunday then used the bones to create a stock, it has garlic, onions, corn, cauliflower, broccoli, and carrots, and brown rice.

I hope it fed you.

I hope it nourished you.

I wish you well.

I forgive you for taking my soup.

I forgive you for taking my gift, the one I was going to give to my friend in the cohort who is getting married.

I hope it brings you love and light and joy.

I do.

I forgive you.

And more than that.

I forgive myself.

I was not to blame, I didn’t do anything wrong.

I will, however, remember the feeling of what it was like to mystify myself.

Because I didn’t believe you could do this to me.

Take from me.

Take my things.

Take my little piece of home in a Mason jar.

My warmth and succor after a long day of class.

I was not expecting to have that happen in a space where I practice so much vulnerability.

Please God.

Have me see what you want me to see and help me to let go of what I can.

I forgive you because I have to forgive me.

Some things are valuable.

And some things are ,well, just things.

“It’s just stuff,” he said and looked into my eyes and held my gaze, “you get to grieve the loss of it, don’t shove off the feelings, but don’t hold onto it, let it go, they’re just things, and as crazy as this sounds, the Universe has something better for you.”

I did not think that sounded crazy at all.

I believed every word of it.

I also took what he said to heart and let myself feel the sorrow of the loss.

I cried my tears.

I also know that the soup and the gift were symbols of other things that I had taken away from me, a sense of safety, a sense that the world is not a scary place, an inner equilibrium, home.

So.

I find solace and safety within myself.

That I am enough and that I can take care of myself.

I was able to source another gift for my friend.

I was able to go to The Market and get dinner with one of my favorite people.

I was able to accept hugs and shoulders to lean into and validation that what I was feeling was appropriate.

I took some action too.

I reported it to the school, if someone is rifling through the student lounge and stealing it should be shared with the students at the campus.

Food is a sacred thing.

We all need to eat.

So.

I forgive you.

I hope my soup warmed you, fed you, nourished you, gives you sustenance.

For that is what it has done for me.

I am proud of myself for taking care of myself, for having the good cry, for letting my T.A. approach me in the cafe and actually have a conversation about it that was both sweet and intimate, but affirming of me and my abilities.

“You are amazing, you have so much light,” he said and gave me such a hug.

I felt seen, validated, and empathized with.

I am grateful for that.

It was an unexpected gift in the wake of the loss.

He was right too.

It’s just stuff.

I have unshakeable faith that God took something from me that needed to be elsewhere, those things, all things really, are for God to appropriate, I had them for a little while, they are needed elsewhere.

I now have open hands to accept the things that God wants for me.

One of the biggest gifts were all the interactions I had with my cohort, my friends, and my T.A.

I was smitten with the love and affection that I was showered with.

I still am.

I had some wounds open.

Sure.

It felt that I my home dumped out and stolen.

It felt like Goldilocks and the Three Bears.

I could almost see the person searching through the refrigerator and going, “Ooh, this looks yummy, and then seeing the gift and thinking, “Ooh, I must have that.”

I understand.

There is a thrill in theft.

I have stolen.

I know.

It has been a long time, but I have.

There is entitlement in stealing.

There is adrenalin.

It can be addicting to swipe something.

To gain vicarious thrill from a source that is unwitting.

But this is just a story.

There is a narrative, an arc of action.

Perhaps there is guilt and shame.

I don’t know the persons story.

I do wish for them the ability to get what it is they need.

That is unconditional love.

I do not like what happened, I don’t care, not one fucking bit, but I do hope there is relief for the person, I wish them the best.

Because you can’t steal what I have in my heart.

In my strength of person.

You only took some stuff.

Stuff does not make the world go round.

You can’t take my sense of value, self-worth, or safety.

You can’t take away my experiences, pains, joys, loves, laughter, growth or healing.

Those things are nonnegotiable.

They are mine and you are not going to ever take that from me.

No one puts Baby in a corner.

I am my own woman and I am grateful for this, already, I grow stronger.

Something got moved around today, an opening was made for some unexpected healing, perception, awareness, and growth.

Actually.

I should be thanking you, Soup Thief, you unwittingly gave me an absolute firm sense of my core and my abilities.

I learned how to use my resources and how to accept help.

I learned it is ok to grieve for something, whether a thing, or a concept.

I softened and I grew.

Pretty amazing day when it all comes down to it.

I will say, I am freaking tired though, it was a draining afternoon to evening.

So.

Another cup of tea.

My apple and some blueberries.

A comfy pillow behind my back.

Half an episode of Billions.

And a good nights rest.

Conflict.

Resolved.

I Don’t Read Your Blog

August 8, 2016

“I want to know you through getting to know you, I want to have first experiences with you.”

I was so utterly and honestly compelled to write about this that I can’t even explain how important that is to me.

This is something I hear too much.

“Oh, I know, I read your blog.”

Well.

You don’t know.

I mean.

You do.

There’s a lot I put out here, there’s a lot of me, there’s this now, this experience of sitting in a tiny cabin with two other women in my school cohort.

Oh.

And tiny aside.

The triple is not a bigger room.

It’s the same size as the other rooms except it has a bunk bed in addition to the regular size bed.

Basically they shoved two beds into the space of one and called it a triple.

I was dismayed when I first saw the room and felt a bit claustrophobic and how the fuck am I going to handle this and where am I going to go to have some privacy?

And.

Fuck.

Like that.

Intimacy.

Into me you see.

I don’t want you to see me, I want you to see a perfectly crafted me, the woman who gets up two and half hours before she has to go anywhere so that I eat breakfast and pray and read and have my morning me time.

But.

Also the woman who paints her face and does her hair and sticks glitter everywhere.

I mean.

That perfumed lady is special and  is me.

But she’s not all me and I don’t want you to see me without the glitz and the glam, to see me in old faded yoga pants and a sleep shirt that has pink skulls and flowers on it.

I don’t sleep in pajamas, I sleep in the nude, so a week of being in a cabin room and having to wear pajamas to bed.

Oh my god.

Dying.

Yet.

I know, in a big way, in a small way, in all ways that it is important for me to let people in, to let myself be seen, warts and all, saggy upper arms and all, sans the glitter, or the lipgloss, with my hair messy and my heart out on my sleeve.

Literally and figuratively.

And there’s not a lot my room mates aren’t going to see of me in the next few days.

Eight to be exact.

Seven nights.

Eight days.

All of me just hanging out.

So to hear that my dear friend wants to actually experience me, to get to know me, to love me, in person, up front in real rather than behind the scenes, or the screen, person to person.

Of course.

I’m not exactly present at the moment, typing away on my little laptop, digesting my day, letting go, moving forward, not knowing exactly what this next week is going to be like, or the next few weeks for that matter.

I’ll be living out of suitcases and bags and traveling with work and you now, that thing in the desert.

Don’t put nothing in unless you feel it.”

Yes.

Nina Simone.

Break it down baby.

I feel like dancing.

I feel like being in a club.

I feel like round back chairs and oval wood tables.

I feel like smokey hazy air and warm breath and sultry nights and slow dancing.

Fantasy.

But a nice fantasy to have in my heart.

My little burning heart all lit up with vulnerability and lights, carnival lights the fairground, the tilt-a-whirl, the up and down of the carousel horse, the golden bridle a shine of paint faded from sticky cotton candy hands and the brass ring.

Right there.

It is all so right there for me right now.

I can’t touch it.

But it is all right there.

Just there.

I am not exactly on the other side of the window, not exactly a wallflower on the wall, but not quite there, not quite on the dance floor yet.

I can feel it in my body, this urge to break out in dance, to move to surrender to that urge to just go.

To go where?

I don’t quite know yet.

Perhaps it’s a metaphor, a place that’s not a place, a coming back around to.

The deer, a doe,  head up and alert in the shadow of the tree.

The fawn a tender outline against the bright light flittering though the green and brown edges leaves of the old growth oak trees.

An outline of senses and thoughts and emotions.

A swirl of thought and love.

I am glad my friend doesn’t read my blog.

I am also glad that you do.

I miss you too my friend.

When the press of the stars is heavy in the sky, heaving with the sentient knowledge of god and the abundant nature of the celestial, the movement of the spheres a song that I catch faint and gossamer in the shell of my ear.

Poetry cut from the green hearts of apples.

The robin on the wire in the garden.

The moon a sail, a sloop, a causeway of honey on the midnight blue cast of the horizon.

And I here.

In this little bed.

In this little room.

I think of you.

Starlight pressed in my bosom.

Isn’t it a pity, isn’t a shame, how we break each other’s hearts and cause each other pain.  How we take each other’s love, isn’t it a pity.”

The time is not my time.

The heart, though it longs, is just a reverent watcher.

The mind, rabid burns with a morbid chastity that I cannot witness.

The applicable beauty that surrounds both.

To bring them both together, to not bring my mind to heel, to not break my heart, except to break it open, to feel more love.

To give back to go forth.

To be naked before you.

I am not so good at that.

But.

Tonight.

I will try.

In this small moment.

I won’t explain myself.

I won’t say how much I want to cry.

I won’t say how much I want to laugh.

I want to cradle you in my bosom and bright your life my words.

Love.

Love.

Full.

Replete.

“The beauty that surrounds us and we don’t see it, isn’t it a pity.”

Please.

Hold my hand.

Walk the woods with me.

And see.

How beautiful.

So very beautiful.

You are to me.

 

 

 

 


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