Posts Tagged ‘webinar’

Officially Astounded

December 4, 2017

And just a tiny bit exhausted.

Just a tiny bit.

I did it!

I got all the things done today that I needed to do.

I did not think that was going to happen and I started to resign myself to the idea that maybe I was going to have to write my Drugs and Alcohol paper sometime over the week.

But.

Fuck yeah.

I did it.

I just printed off the paper a few minutes ago.

About twenty-five minutes ago to be exact.

I sat through my last CBT Webinar (Cognitive Behavioral Therapy) and when it was done I made the executive decision to just crank out the paper.

I had done some reviewing of the material before the webinar and I felt like I had a really good idea of what I was going to write about.

In fact, I was sort of, sort of, haahahaha, fuck this online webinar class, annoyed with the CBT webinar, I really did not like the format, and wished that I did not have to sit through it as I had the Drugs and Alcohol paper so in my mind I wanted to get right on it.

But sit through it I did and when it was finished I flipped once more through my notes and got it done.

I’m done with it!

So much fucking relief.

It’s printed off and in my folder.

I still have a couple of small things to do to be prepared for the final weekend of classes, but the two big papers I needed to do are now done.

The relief is real.

I have a worksheet that I need to spec up for my final group project presentation, but I’m not going to go in with an actual paper script, I know so well what I am doing that I will be able to speak extemporaneously.

Thank God for extemporaneous speaking.

I did a bit of that today as well.

I had the final dress rehearsal for People Who Usually Don’t Lecture.

I got to hear all the talks and I was pretty engaged.

The project is really going to go off well and I’m very grateful to get to be a part of it.

Mostly to get to be in the same group of people doing big things in community.

It is really a nice feeling to be a part of something human and getting to connect with yet another group of folks that I might never have met except for having been invited to participate in the  project.

It is a blessing.

And I’m beyond grateful that I get to do it.

Granted.

Still nervous.

I get pretty nervous before speaking and this will be in front of 150 people as well as being on stage, lit and video recorded.

In fact, I was video taped today.

Which I was not expecting.

I wore a flannel and jeans.

Sigh.

Oh well.

I think I’ll be wearing a dress for Tuesday’s performance.

I want to look pretty and I have a feeling that I will be more confident dressed up.

I also just want to give a good talk.

The person going after me references me in his talk and it’s an honor to get to be on the same stage.

I leaked tears the entire time he was speaking and it was really just such a nice moment to hear how he was affected by me and also that he got to know, via my blog and various other ways, how much he affected me.

I am still mystified how that works, but human connection is something so powerful.

I am a creature who needs companionship and people and I am just so grateful for all the people in my life that I have gotten to know and be around.

It’s amazing.

It’s amazing too that I’m almost done with this semester.

By this time next week I will be done.

Well.

I might still have one last paper to write, might, that’s funny, I do have one last paper to write, it’s due the 15th of the month.

My last class is the 10th and it ends at noon.

So.

I’m going to go out to sushi with a girlfriend from school to Domo in Hayes Valley to celebrate, and then, yes, I will go home and write my last paper.

I’m not really looking forward to doing more work on that day, but it really makes the most sense, especially as the paper is due on a Friday.

I won’t really have a good block of time to work on it except that Sunday.

What I’m hoping is to enjoy a good lunch with my girlfriend and hang out and spend quality time with her and then get back here to the house and kill my last paper.

I want to get my Christmas tree next Sunday.

That’s the goal.

Finish my Jungian Dream Work paper and then go celebrate by getting myself a Christmas tree.

That’s how I like to roll.

I still can’t believe that I got all the two papers done this weekend that I needed to do.

Considering how overwhelmed I felt yesterday heading into my group supervision it really is something else to be on the other side of it.

Now I just have to get through the performance Tuesday and I’ll be golden.

I’ll be able to roll up on my last weekend of the semester very mellow and relaxed.

So, so, so grateful it’s almost done.

So very grateful.

Now.

Tea and climbing into my bed.

I’ve got a big week ahead of me.

Seriously.

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Inch By Inch

December 3, 2017

I’m getting there.

I got my Psychopharmacology online assignments finished today.

And.

Yes.

I wrote my final paper for Psychopharmacology and Human Sexuality.

I turned it in.

And god damn that felt good.

I didn’t think I was going to be able to kick it out.

I had a serious amount of overwhelm today and I just had to keep telling myself that I was ok and that I just needed to do the next thing in front of me and it would get done.

Really had to break it down into little palatable bites.

I leaked tears when I was checking in with a friend of mine before group supervision today, he well knows what it feels like to be overwhelmed, like I, he did the same school program and worked full-time to support his way through school.

“You got this, you can do this, you can, it’s almost done,” he said and patted me on the arm.

I did some deep breathing and tried to calm down.

I still cried in supervision during my check in.

I’m super grateful I didn’t burst into tears at the baby shower I went to before supervision.

But.

I came close.

It was touch and go.

I was only there for literally twenty minutes, enough to say hello, squeeze my dear friend and soon mom to be and use the bathroom before winging out the door and getting onto the next thing.

I was able to get up and go to yoga this morning.

Although I almost didn’t.

In fact.

I’m not sure I’ll go tomorrow.

I’m feeling a bit off.

I’ve had an upset stomach all day today.

I don’t know if I caught a bug, or if it’s just stress, but I can’t eat dinner.

I have been noodling around, since I got home, looking at this next paper I have to write and poking around social media hoping my tummy would settle down and I would make myself some dinner, but I honestly feel a bit too nauseous.

I’m going to make a cup of tea after I finish blogging and let it go at that.

I don’t want to eat something if I’m feeling sick.

Even though I follow a pretty regulated eating program of recovery, I can’t fathom eating right now.  I’m hoping that this passes and I’ll wake up chipper and fine.

I mean.

I am glad I went to yoga even though I felt like poop most of the class, I did find some relief in the stretching and also a little hiatus from my head and the anxiety of getting all the work finished for next weekends round of classes.

I also can tell you that I wasn’t feeling myself from the fact that I never changed out of my yoga clothes.

I never do that.

I strip, shower, and get dressed in fresh clothes.

I took the yoga class super easy though, I didn’t want to stress out my ankle, so I never really broke a sweat and when I got home, I was like, shit, fuck the shower, save the extra time to work on some homework, eat breakfast, and do some writing.

I don’t have any compunctions about it at all, I did throw on a cute shirt over my leggings and put a tiny bit of makeup on, but really, I was flying pretty low-key today, just staying focused on getting to the next thing in front of me.

I also took my car today, I was going to take my scooter to “save on time” but I wasn’t feeling it, I wanted to be cozy in my car and so, yay, self-care, I drove today.

It was nice.

I listened to Chopin in my car, which I never do on my scooter, listen to music, and I had the heat on and it was super yummy and cozy.

So glad I did that.

I thought I was going to lose some time and that I would regret not having taken the scooter, but I found parking everywhere I went and was able to navigate all the things.

I am really still a bit shocked that I got everything done.

Although I did get teary again this evening checking in with a friend of mine about needing to go home after doing the deal instead of going out and getting dinner.

First, upset tummy did not want eating out, and second, I really wanted to get home and check in on a few things and get prepared for tomorrow.

It’s a big day too.

Final dress rehearsal for People Who Usually Don’t Lecture.

The show is on Tuesday.

I’ve got the rehearsal from noon to 4p.m.

I may go to yoga, I may not.

I’m not signing up until I see how I feel in the morning.

If I’m still having an upset stomach I’ll let myself off the hook.

After the rehearsal I’m going to treat myself to a mani/pedi and some eyebrow waxing, I want to look good for the show.

Then some grocery shopping and my last CBT webinar at 7p.m.

I’m not sure if I will get to my Drug and Alcohol paper or not.

I’m going to try.

I have all the material prepared and I have a pretty good idea what I will write on.

I would like to get it done before the end of the weekend.

I am so annoyed I still have to sit through a CBT webinar, I finished all the reading and did the take home exam already and sent it in, this last webinar seems like a fucking waste of my time, but I’ll do it and that will be one more class completed.

What I’m hoping is that the dress rehearsal goes by fast, that I won’t have to be there until 4p.m.

Or.

Maybe I bring my stuff with me and when the other speakers are practicing, I do homework.

I don’t know.

I’ll play it by ear.

Just grateful I got through today.

So grateful.

And with that.

I’m out.

I need to get cozy.

Sweet dreams.

I’ll see you on the flip.

Taking the Damn Day Off

November 28, 2017

Well.

I’m not sure if I’m going to take the entire day off.

But.

I’m considering it.

My birthday is three weeks from today.

It’s a Monday, so it’s not a night I’d be out swinging a big stick and having a huge party.

But after some discussion with my solo supervisor today, I realized, which I had been feeling in the back of my head and in my heart, that I don’t want to see clients on my birthday.

In fact.

It sounds just atrocious.

Nothing sounds like a bigger bowl of self-pity to me.

I just don’t want to go there, self-pity it’s just not for dessert any more.

I told one of my clients tonight that I would be unavailable and she took it just fine, and I did not disclose it was my birthday, just simply stated I would be out of office.

No freaking big deal.

My other client cancelled tonight.

Because.

Hahahaha.

It’s her birthday.

So.

I will take her cue and not see clients on my special day either.

I’m tempted to take the whole day off, but I’ve not any vacation time left and I think it might actually be sweet to work with my charges that day, my little lady bug turned five yesterday and I got to have a sweet afternoon with her at school pick up and beyond and giving her the birthday present I had gotten her.

She loved it.

We had a tea party and wore princess crowns.

Although she looked at me when and said out of nowhere, “you’re not really a princess,” she cocked her head and paused, then added, “you’re really a queen.”

Oh my god little girl, make my heart just melt.

I must know how to carry a crown!

In fact, ha, I am remembering now what my best friend back in Wisconsin told me once, “You have a really regal way of carrying your face.”

Royalty.

I’ll take it.

Anyway.

I just know that it will better for me to not take clients that night and who knows, maybe take myself out to dinner and a movie or just dinner, it is a Monday night after all, or to the Imperial Day Spa or Kabuki.

Just not to my internship.

I have supervision in the morning, I can’t get out of that, work I’m 50/50 on taking off the day, but the night, damn straight, I’m going to do it.

Nothing about it feels wrong.

What, I realize, was feeling wrong was the idea of seeing clients on my birthday, I’m in an unpaid internship seeing 8 clients a week, it’s ok to take my fucking birthday off.

My clients will live.

And.

I won’t be pissy and sad and in self-pity and be upset with myself.

That might be the best birthday present I can give myself.

Although I could give myself a tattoo.

Heh.

I’m always angling for a little more ink it seems.

I’ll definitely be getting one in January, another birthday, or more of anniversary you could say, I’ll be turning 13 (years sober), so definitely I’ll be adding another star to the entourage I have.

I’ve also been thinking that I would get it as a “Lucky 13” star.

A big star with “Lucky 13” written through it.

Not sure yet, and still plenty of time to figure that out.

But yeah, the birthday in three weeks.

“You’re going to be 45!” She said, to me as she sipped her tea, “I know that because you’re the same age as me except with a four in front of it.”

God I love this little girl.

She is something else.

I’m so lucky to work with this family.

I’ll be renegotiating my contract with them next month as well, signing up for another year with them.

I’m hoping that they will offer me a raise, I’m pretty sure they will, and if not, I’ll negotiate a cost of living wage, which is appropriate for living in San Francisco, that’s for sure.

They are great people to work for and really do appreciate me, I got the nicest text from the mom today after work when I was doing some client advocacy work at my internship.

It’s good to be appreciated.

I do like hearing.

I do not need the validation, I know I do a good job, but it’s still nice to hear, it’s always nice to hear.

It’s like when someone you know loves you says they love you, you know they do, but it feels special anyway, no matter how many times it’s been said before, it’s still sweet to hear.

Oof.

I just got hit witht the tired.

It was a good Monday, especially when I think about how nice it was to celebrate with my charge her birthday, and also to just make it through the beginning of the week.

It’s going to be a big one.

Therapy before work tomorrow, work, two clients in the evening.

Wednesday I just have work, but I’m hoping to get a good chunk  of homework done, I need to finish up the online portion of my Pharmacology and Human Sexuality class done.  I think I can get it done Wednesday between work and my evening commitment.

Thursday is work and two clients in the evening, Friday the same.

Saturday is maybe yoga if my ankle is feeling up to it, and group supervision and homework, I’ve got to start a paper if not get one completely finished.

Because Sunday I’m in dress rehearsal for People Who Usually Don’t Lecture.

The show is one week from tomorrow!

My goodness, it’s sneaking up fast.

Ack.

That reminds me!

I have to ask out of work an hour early next Tuesday so I can be at the show when the producers want us there.

I think I may have figured out what I’m going to wear.

Heh.

Although, damn it, I’m going to have to sneak in a manicure and some eyebrow waxing.

Yikes.

Maybe Sunday in between the dress rehearsal and my last CBT Webinar.

Sigh.

Oh for fuck’s sake, I have a lot to do, not going to think about it anymore tonight.

I did enough for today.

The biggest being the decision to take my birthday night off.

Self-care.

Self-advocacy.

Shit.

I even sound like a therapist.

Ha.

Taking Bribes

November 27, 2017

I’m serious.

I dangled a manicure in front of my face to get myself to sit the fuck down and write my Transpersonal Psychology final paper.

It took a minute.

Granted I started the day off wonky.

Fuck my life.

I was supposed to wake up to my best friends call this morning for breakfast and I remember as I rolled over thinking, “why haven’t I got a call yet?” as I went to check my phone, thinking maybe I had a few more minutes of…

Oof.

Fuck.

I had been called, and texted.

Shit.

Shit.

Shit.

I had the volume off.

I don’t know how that happened and I was so mad at myself, miserable with it, and I sent off a quick text hoping my friend was still in the neighborhood.

And.

Yes.

Though breakfast was off the table, only time for a quick coffee, but thank God.

I would have been devastated if I had missed seeing my person.

Dear God it would have been a much different day.

Suffice to say I got some sweetness, not enough, I’m going to miss my friend who is traveling now, but thankful, so much so, that I was able to get a little face time.

It meant the world.

And once I was up I got going.

Striped my bed, washed laundry, did some writing, drank more coffee, ate breakfast, tried not to think about the work I had to do today, but didn’t really succeed at that.

I get anxious before I have to write an academic piece.

My blog?

Pshaw.

I can’t hardly wait to write this, or my Morning Pages, but an academic paper where I have to cite sources and have an idea about what the fuck I’m going to write about.

Um.

Anxiety.

So cleaning, and cooking, did food prep for the week, although, really, there wasn’t much cleaning after yesterday.

And a cursory look over my calendar for the week.

My hopes for next weekend being a time that I will devote to my other three papers vanished as I looked it over.

Fuck my mother.

I have to do the dress rehearsal for People Who Usually Don’t Lecture, for four hours on Sunday and I have my last Webinar for CBT.

Ugh.

I might be able to get one paper written that day in between the dress rehearsal and the webinar, I’ll try.

I think I can do my Drug and Alcohol paper that day, it’s pretty straight forward, compare a 12 step recovery meeting with a Harm Reduction therapy model.

Which means attending a meeting and participating in the harm reduction group that we had in class last weekend.

No problems there.

I basically have it all written out in my head anyway.

I still have to do citations, but I won’t have to do that many, and it’s a smallish paper, five to seven pages.

I’ll knock it out in an hour and a half, two hours tops.

Today, when I finally settled down to write my paper, it took less than two hours.

I had to do everything else that had to be done in the house before I could start, like I said, sparkling clean house?

Must have a paper to write.

Heh.

I had done some cursory work, looking over notes, then I got serious, after I had met with my ladybug and did some other reading and get right with God stuff, and she’d gone back out into the rain, I dove in.

Not true.

I ate lunch.

Then I dove in.

Meh.

I lie.

I washed the lunch dishes.

Seriously, I was like an anxious bitty dashing around my house looking for anything to distract me.

Then I sat down and wrote my paper.

WAIT.

No.

I didn’t.

I wrapped my charge’s birthday present, she turned five today, I got some super sweet photos of her at the carousel with her family, for taking into work tomorrow.

A pink glitter notebook and a big packet of stickers.

Unicorn stickers.

Bunny Stickers.

Funny animals in hats.

Flowers.

All the fun stuff.

Then.

Aha.

I wrote my paper.

Wait, um, no, I hemmed and hawed and then suddenly.

Oh!

I had a sudden surprise idea.

I pulled out a deck of Tarot cards.

I know what that sounds like, shut up.

But.

I really decided that that’s what I was going to do.

Active Imagination.

It’s a form of Jungian Dream Work that helps the person to engage with the unconscious.

Jung developed it for people who couldn’t remember their dreams.

We had done it a few times in class and I thought, well, heck, this might be a way to launch into the paper.

So.

I sat with the deck.

I asked it a question about love.

And.

Wow.

Did I get an answer.

About strength and fire and love.

Sensuality, star shine, holding on.

About perseverance, about not giving up, about staying strong and in the light.

It was a beautiful moment and suddenly I was in, I was in the paper, I was finding all the citations, I was following this beautiful serendipitous thread through my notes, finding poetry that I had written in class, seeing connections, making leaps, and voila!

I did it!

Fucking wrote the paper in about an hour?

Maybe it took total an hour and a half with the citations, and the editing.

But once I got moving, I was in.

It was amazing.

It really always amazes me that I can kick out a paper that fast.

Grateful does not even begin to express how I felt.

And yes.

I did have time to get out and go to the nail salon and get my nails done.

I even popped into my spot on 7th and Irving and got right with God.

That was fabulous.

I drove home listening to my current favorite playlist, “Music for Slow Dancing,” and talked to my best friend until I found a spot to park my car.

Yes.

I found parking in my neighborhood, block away, not bad, considering everyone’s back from the holiday.

And it was a small spot, it wouldn’t have fit a bigger car, so happy I have a little gal and not something bigger, it’s really so much better in this city.

I double, triple checked that I wasn’t parking on a street cleaning side and then I walked home in the warm, dark night, thinking sweet thoughts to myself.

My life is pretty good.

Oh.

Sure.

There’s still more work to do.

But.

I will get to it.

For now.

I can take the rest of the night off and have some tea and watch a video and get ready for the week.

I’m back in it tomorrow, full-time work, clients, and getting ready for the lecture.

But it’s all good.

It really is.

I’m happy.

Joyous.

Free.

And.

Loved.

Luckiest girl in the world.

 

Got The Shot

November 17, 2017

Thank God.

For a minute today, and oh did I get to practice acceptance, I thought that I wasn’t going to be able to get the shot, but I did.

I did.

The shot I’m referring to is the professional photograph that the producers of People Who Usually Don’t Lecture requested.

They want a photograph for publicity purposes.

Eek.

Publicity.

Scary and kind of cool all at the same time.

I sent them a photo I had taken of myself mid-summer, but they requested I send them a photograph that wasn’t taken on my phone.

Sigh.

I’m pretty damn good at taking a selfie, I’m not sure what that implies about me, narcissist, vain, self-involved, maybe, but I do know my angles when it comes to taking my own photo.

I usually take a lot and from certain angles.

I know my best side.

But fuck.

When it’s someone else taking my picture I’m horrible.

Weird ass smile, wrinkled forehead, strange faces, odd ball angles, I manage to look much heavier than I am, I have no clue what to look at where to focus and I’m goofy.

Thank goodness for my dear friend who took time out of her very busy day to help me.

At first I felt like it just wasn’t going to happen, she had a lot going on and I felt a tad guilty about asking her to spend time doing something pro bono, but she told me to get my butt to her studio in the Mission and we got the job done.

I sprung for lunch and got take out from FarmHouse.

And I must say, slight aside, fucking good food.

Really good.

I was impressed.

And I just had the Tom Kha Soup with chicken and some brown rice, but fuck, it was delicious and might be the best Tom Kha I’ve had in the city.

I will be going back, if the soup was that freaking good I’m sure the rest of the food is.

Plus I really liked the decor and it had a warm, vibrant feeling to it.

Anyway.

I picked up lunch and we got a chance to connect and I gave her the down low on life and school and all the things.

So good to reconnect.

And to get the shot.

Yes.

A lot of them were absolute duds.

Not her fault, nope, me and my self-conscious posing.

But we got there and I’m super happy with the resulting photograph.

I’m not sure how many she took, but probably close to a 100 frames.

Which we narrowed down to 16 shots, then six and finally two.

I sent the two off to the producers and I’m done.

Well.

With this part of the process anyway.

I still, obviously, have to do the lecture, but the photograph was a stress that I wasn’t expecting.

Gratefully my friends studio is close to my internship, I wasn’t on my scooter today with the rain, no thank you, and I didn’t have to travel far from her spot to where I needed to be next.

I had a bunch of time in between the photo shoot and my client, so I popped into a cafe and did two hours of reading.  I finished my Jungian Dream Work reading for the semester and got a good bit into my Transpersonal reading.

That felt great.

And I had done a good hour of homework before I headed out the door to do the photo shoot.

I finished almost all my CBT reading, which is good as I have a webinar I have to attend on Sunday.

I also finished all my reading for my Drug and Alcohol class.

So for Jungian Dream Work and for Drug and Alcohol I could actually start writing the final papers for the class if I wanted to.

That also is a nice feeling.

I feel like I won’t start the writing for that yet, I want to focus on getting the rest of my reading done for my other classes and finishing the online components for the classes that have that requirement.

There’s still so much to do, but having made a big jump into the material today, I feel like I will be able to address all the reading by the end of the weekend.

Even with seeing three clients tomorrow and having to go in before my group supervision on Saturday to do a rehearsal for the People Who Usually Don’t Lecture folks.

It will be the first rehearsal with all the people who are speaking.

There are seven of us.

I’m super curious.

I know one of the participants, it was his story that had a bit of our relationship in it that piqued the producers into wanting to meet with me.

It will be great to see him and hear his piece.

I’ve read a good bit of it, it’s a great piece.

I’m certain that the caliber of speakers is going to be quite high.

I have rehearsed my piece once a night since writing it.

I don’t want to let down the producers.

And, well, it’s a fun thing to be participating in, and it’s not school related or work related or client related.

Although.

Ha.

I do talk about all those things in my lecture–work, school, my internship–just with a much different slant than I typically think about my life.

It’s my story and I know it really well, but they, the producers, had me sharpen certain things and I’m eager to do the work to be polished and participate in the project.

It feels like an honor to have been included.

I don’t want to let anyone down.

So it was really with much gratitude and happiness that the photo turned out so well.

Super grateful.

Super excited.

And ready to focus on the next thing in front of me.

Lots of life, lots of school work, and no little love.

So much love.

Grateful to focus on that too.

Beyond my ability to write about it.

But something I read earlier really summed it up, so perhaps I will end on a little quote from my Jungian Dream Work class reading.

“I falter before the task of finding the language which might adequately express the incalculable paradoxes of love.”

C. G. Jung

Sleep

September 29, 2017

It does wonders.

I still could have slept another hour or fifteen, or so it felt, when I woke up, but I had gotten nearly 7 hours and that was miraculous after a long slog of a day with little sleep.

I am super grateful that tomorrow is Friday.

And that the mom had gotten mixed up with dates and I don’t have to come in early tomorrow.

I will next week.

But tomorrow.

Fuck.

I might even get eight hours of sleep.

It sounds so sexy it makes me shiver in delicious anticipation.

And just being the end of the week brings me some relief.

I’m almost there.

I still have a rather long day tomorrow, full day of work, client at my internship, but I don’t have a second client in the evening until next Friday, so I’ll be out by 7:30p.m. and able to make a friend’s birthday dinner at Fang on Howard Street.

I am also supposed to go dancing with the posse of ladies afterward at Public Works for Afrolicious.

I’m on the fence about that.

Originally I wasn’t going to be able to do dinner and felt an obligation to make a commitment to my friend and say yes to the dancing.

Now.

Well.

Fuck.

It’s been a long week.

I mean.

It really has.

And I’m still not in the clear.

I don’t have a day off until Sunday.

So.

Yeah.

I’m keeping the door wide open to just doing dinner and saying, love you, but I can’t make the dancing.

And.

I love dancing.

I haven’t really danced since Burning Man and god only knows when before that.

But, yes, I do like to dance.

And the music is sure to be good.

I mean.

Really good.

I’m not committing though, not yet, I just need to see how I feel and not try to be a hero and push too hard.

If I have the energy, I’ll go for it and bounce home by midnight so that I can still get up and go to yoga in the morning on Saturday before I go into my internship.

I do know this much.

I am getting a god damn mani/pedi/waxing on Saturday.

I hate looking sloppy and my nails look like ass.

It’s always an indication to me that I am busy when my manicure looks bad.

It’s a time suck, an enjoyable one, but it takes time and when I have a school weekend, like I did last weekend, I don’t have the time.

Oh.

I tried.

I had a little tiny window Saturday between my last class and my first client, but the salon was full and couldn’t get me in for even just a manicure.

Note to self.

Make an appointment so I can get a spot.

I can’t go another week without doing the nails.

It’s a part of my self-care and it’s something I very much like to do for myself.

It’s a couple of hours of sitting still, flipping through magazines, letting someone pamper me, relaxing, using the massage buttons on the chair.

Yeah.

Definitely making some time to do that.

Then my normal Saturday night get together with my fellows over in the NOPA.

I might go out to dinner that night too, but not certain.

I also have homework to attend to, I do need to do some reading.

I actually got in a couple of articles yesterday evening, despite the fact that I had such a long day, I did a 45 minute stretch and got my CBT reading done so that I can actually know what the fuck is being talked about in my webinar on Sunday and I knocked out an article in my Child and Elderly Abuse class.

Little bits and pieces as I go.

It will get done.

I didn’t have much down time at work this week to address homework, but I have brought a book with me every day, just in case.

I never know what the time will bring, just that it’s important to utilize it when it occurs.

I hope to let myself have a little down time too.

I do what I can.

When I can.

I believe in abundance, my time is expansive.

I also acknowledge that my schedule is fucking full and it’s a lot when I step back and look at it.

But boy.

The time goes by.

And.

It won’t always be like this.

It just won’t.

It’s part of what I have to do right now.

Get the degree, get the degree, get the degree.

Eye on the prize.

Eyes softly on the prize.

I don’t want it to be the sole focus of my life.

I have people in my life who are my life and I can’t just be a soul hiding in a room studying all the time.

Or working all the time.

I need connection.

I need love

I need sunshine.

I need star shine.

I need love.

Oh.

I already said that.

But.

For the sake of telling myself that I am allowed.

I need love.

I can’t just send it out, to my clients, my family, my friends, to my job, without getting some back.

And thank God.

I am getting it back.

I am so grateful for that love.

Beyond words.

I realize that I have strength.

But I cannot be strong in a vacuum.

So.

I will do my best this weekend to let myself balance all my commitments and comings and goings and be nice to myself and maybe, I’ll get some flowers, or something else sweet for myself, be romantic, woo my heart, be gentle.

Heh.

See.

I’m making an opportunity to go shopping.

I see myself here.

Oh.

But.

It’s allowed.

Let me allow myself some sweetness for all the hard work I put in.

It’s allowed.

I am lovable and worthy of love.

And.

Maybe.

Yes.

A new pair of shoes too.

Heh.

 

Maintenance

September 11, 2017

And slow movement  forward.

I have to give myself some credit here.

Even though I did not leave the environs of the Outer Sunset.

Oh mama, did I do a lot of stuff.

Sometimes my brain will give me grief, you’re moving too slow, you’re not going fast enough, there is stuff that needs to be done.

And sometimes I can let that old harangue take a back seat to all the spectacular, albeit small things, that I did do in my day.

All I have to do is look at my sumptious bed.

I made it.

That’s a big deal.

I put fresh sheets on my bed and washed all my linens and all the clothes in my laundry basket, I made my bed and all the pillows are lined up and it looks comfy and cozy and beckoning.

I’ll get to slide in between soft, clean, fresh, sweet smelling sheets at the end of my day.

Which is not too far off.

I love my bed.

I have a nice mattress.

I have a bed frame.

I have five fucking pillows.

Who the hell am I?

Remember?

I do.

Remember being a kid and having one flat, stained, squashed pillow?

Or.

When I upgraded to two pillows when I was a junior or senior in highschool.

I forget which, but I remember how I would double up those pillows and prop them just so underneath my head so that I could read late into the night whatever novel I was busy seeking refuge in.

I escaped in reading a lot.

Reading was my way out and the feel of those pillows, each folded in half, to prop up my head is a memory that I won’t forget soon.

Then.

There were the times when I didn’t have a pillow of mine own at all.

Or a bed, for that matter.

Sleeping on couches, in the back seats of cars, or the passenger side.

Being homeless on again and off again for years, squashing myself onto a friends love seat with broken springs, sleeping in a tent, “but I was camping,” I told her and she laughed, “we call that being homeless.”

Sleeping on a sheet of plywood on the ground.

Or.

When I moved up a little in that world, on a sheet of plywood that was being held up by a couple of plastic milk crates and there was a sleeping bag.

Homeless, on the abandoned airforce base in Homestead, Florida, just outside of Miami, in the early 90s after Hurricane Andrew had devastated the city, living in a hooch.

Good times.

How I got there is a story in and of itself.

But a bed.

Just seeing my bed, that it’s not a mattress on the floor, but a real live bed, is something that I don’t take for granted and when I think I’m not doing enough, well, just look at my amazing bed, so pretty with its duvet and big fluffy pillows.

So pretty.

So yeah, digress much, I made my bed today.

I went to yoga.

I took a shower.

I washed my hair and deep conditioned it and ate a lovely breakfast and drank a nice latte and wrote morning pages.

This takes time and sometimes I wish my morning routine were not quite so long, but I do savor having some time to look over e-mails and do my writing and I did my morning prayers and readings too, important stuff, small stuff, in its own manner but really necessary.

I feel better for having the routine.

I also went grocery shopping.

And that does take up some time.

Especially that I had to go to three different stores.

I didn’t mind though, just got to it and picked up all the things to make all the things.

I made a pork and ginger, garlic, onion stir fry with baby portabella mushrooms and julienned sugar snap peas.  I had it with brown rice and half an avocado for lunch.

So good.

Then I put up the rest of it, some in the fridge and some in the freezer, as I like to have back up food for when I’m in class and often times my weekend before the weekend of class will be taken up with writing papers.

I have two to do next week.

They’re not horrible and shouldn’t take too long.

I figure I’ll kick them both out Sunday afternoon.

After the lunch cooking and weekly food prep I got down and dirty with my school books.

I flipped through all my syllabi and noted what I needed to read and I toggled about in my Cognitive Behavior class syllabi and saw when I needed to be online for a class webinar.

I just got out of it about 45 minutes ago.

So.

I pretty much read and did homework for four hours.

I feel like that’s getting some stuff taken care of.

I also roasted a chicken, for dinner and meals throughout the week and made up some more brown rice.

I like having my stuff stocked up for the week.

It’s maintenance.

It helps me with a certain level of comfort that I feel allows me to go about my busy week and still maintain a semblance of being a human being.

I love that I cook.

I love that I have good food to sustain me, that I went to yoga, damn my thighs are sore, that I stretched, that I wrote, and yes.

That it was sunny.

And instead of being rueful that I was not able to go out and play in the sun, I took advantage of it and threw a pillow on a patio chair out back and sat in the sun for a good two and a half hours doing my school reading.

There is something rather nice about being propped up in the sun and reading a book, even if it is for school.

I had some sweet phone calls.

I wrote a little poetry.

I managed my calendar for the next couple of weeks.

And now.

I’m just about done with my blog, I’m listening to Coleman Hawkins and thinking very sweet thoughts about the week to come.

It’s going to be a grand one.

I just know it.


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