Posts Tagged ‘whistling in the dark’

All The Emilys

March 17, 2019

There’s actually quite a few of them in my life right now.

The sweet woman who texts me frequently throughout the week to see how I am doing after my break up.

Three weeks tomorrow.

Three weeks, feels like a lifetime of sorrow.

My hairdresser, also an Emily.

Who when I told her that I was thinking seriously of cutting off all the hair as an act of mourning said, “honey, why don’t you just come down to the salon and try on short hair wigs first, then you can decide if you still want to”.

Truth is I’m too busy to go to the salon to try on short hair wigs, although it sounds like hella fun and I could use some fun in my life.

I also suspect if I went near the salon I’d just tell her to fucking do it.

So it’s probably good that I’m too busy for the trip downtown to see her right now.

Let me see how I feel in a few more weeks and let the feeling pass.

I told myself the last time I washed it that I wasn’t going to cut it, it’s quite pretty at this length and I’m actually ok with the grey hairs that are starting to be sprinkled in the mix.

Then there’s the Emily I met last weekend at the Gabor Mate workshop I went to at CIIS (California Institute of Integral Studies).

I met her right at the end of the workshop on the second day.

She came up to me as I was gathering my things and said, “I just wanted to tell you, you are emanating power.  You have all weekend, your presence up front, you standing here right now.  You radiate power.”

I was not expecting to hear that!

And it was really nice.

I also felt what she was saying.

The workshop was deep and moving and there was a lot of trauma that came up in the things being discussed, but I for one felt good about how I was moving through it and that I have had deep, affective spiritual experiences that have helped me move through trauma.

I also feel that I lead by example and that is powerful.

But, to have it said to me, by a complete stranger felt like some sort of gift in the midst of my heartbreak and sorrow.

That even though I am sad and the grief is still so strong, I radiate power.

I introduced myself to her and she to me and I found out she works for a start-up tech company and that part of her job is to help tech workers going through burn out to work with their team of therapists.

I let her know I was a psychotherapist.

I wish I had given her my business card.

In fact, after I went to the bathroom I kept thinking I should go back and find her, but the truth is I didn’t like my business card.  My second iteration of it was not at all to my liking, I didn’t design it a women in my cohort did and it was freely done so no complaining about it, but well, the design was lacking panache and frankly came across as rather amateur.

I did not want to give this professional woman my crappy card.

I have since gone through a third design and I got my cards yesterday and they are perfect and I’m very happy.

Still.

It would have been nice to have given her my contact information.

The other Emily is my therapist.

I told her about the Emily at the workshop and how I actually didn’t want to tell her about it, it felt a little like bragging or boasting, but I also knew that wasn’t true and I have been embracing what it feels like to receive compliments, accept them and feel worthy of them.

It’s fucking important.

I mean,  I certainly express that to my clients, so I definitely need to express that to myself.

I told her and she confirmed it to me, that I was powerful and that I was showing up in amazing ways.

She also said what I’ve been going through was “flat-out brutal,” and that I was still going to work and holding space for my clients and showing up for school and doing so with grace.

Broken hearted and all.

I keep showing up.

But my God.

Sometimes it is so hard.

Then.

It’s not.

But I have had that experience just enough over this last few weeks to know that this is just me whistling in the dark.

I am still sad.

I still miss him like crazy.

I want to be in his arms, I want to feel his embrace, I want to feel at home again.

I want him to see me, I want to be pretty for him.

Shit.

There are dresses in my wardrobe I bought just for him and I want him to see me in them.

In fact, when I was getting dressed this morning I realized that so many of my dresses I have bought in the last year and a half have been for him.

I made myself buy a dress for me the other day.

And.

Yup.

I still want him to see me in it.

I loved dressing for him.

He had such style himself and it was super fun to be dating someone who like clothes like I do.

I love clothes.

I also love that I have a funky aesthetic.

Polished urban chic when I’m seeing clients.

Street funky and whimsical when I’m not.

There’s a little back and forth with it and I appreciate that.

I also bought myself some glitter lip gloss today.

He hated the glitter.

I said fuck it and fuck you, a little, and got some today.

I’m going to be a sparkle pony for a while, at least when I’m not seeing clients.

But my therapist really hit it on the head for me.

I am strong, I am powerful, I am moving through the pain.

It still sucks.

I feel angry, betrayed.

Oh man do I feel betrayed.

I feel like he gave up our love and I cannot bear how sad that makes me feel.

Shit.

Started crying.

Already had one crying session in my car tonight don’t need another right now.

My person just got back from three weeks in Japan.

Same three weeks I’ve been dealing with the break up.

So telling him tonight after we did the deal brought it all up super fresh and raw.

And though he’s not an Emily, he told me something valuable.

“Don’t forgive him yet,” he told me after I told him how I’ve been praying and working on forgiving my ex.

“You were betrayed, he did betray your love, you don’t have to forgive him yet, work on forgiving you and being gentle to you and you still get to be angry with him,” he finished and wiped tears from my face and gave me a big hug.

Fuck.

I am still so damn hurt.

It hurts so bad.

Ack.

And it’s exhausting.

I’m tired of being sad and tired.

I have a huge paper to write tomorrow and I need to rest.

But I’m grateful for this platform to work through the process and let out the emotions.

Better here then driving my car home.

I love you baby.

I hate what you chose.

And maybe I haven’t forgiven you yet, although I understand why you did, I don’t understand why you didn’t choose us or why you didn’t fight harder for us.

And I get it.

And I want to forgive you.

And I will.

Just.

Well.

Just not quite yet.

I’m going to be angry for a little while yet.

I have to let it out.

I have to.

Or it’s going to eat me alive.

Advertisements

You’ve Done Enough

February 2, 2018

Crying.

He said to me on the phone tonight as I was driving home from my internship.

I had called up my person to confirm our meeting for this Sunday and to discuss some things that I wanted to do and to basically tell on myself.

He made some suggestions and listened to me and gave me a different perspective than I had and then he said the aforementioned you’re done crying.

God damn that sounded good.

I would really like to be done crying.

I could use a fucking break from it.

And I don’t think I cried today, but I know I teared up a few times.

The crying could have happened but I didn’t quite go there.

I was grateful for the reprieve, truth be told.

It’s been exhausting going through this.

I had expressed how I thought my D.C. trip might be a vale of tears and I was told to have fun, to enjoy myself, to let myself have a good time, that I was allowed to.

That I don’t have to do any more fucking processing.

Or sharing.

I’m done.

I can keep to my work and keep to my recovery and do the things that I need to do for my own self care, but I don’t have to continually process this, I have been in grief for two and a half weeks.

I need a break.

And I know that grief does not have a timeline, that the expression of sorrow is not linear.

It will come.

It will go.

But.

I don’t have to court it and what I was thinking about doing may have been courting the grief.

So I won’t be doing those actions and I am forever grateful for the perspective of another and the wisdom of some one who has great clarity and can see me well for who I am and who advocates for me the best things.

I don’t always advocate the best things for myself.

But.

Man.

I am fucking trying.

I am doing the heavy lifting.

I swear.

I am doing things I never thought I could do, or even thought. that I would do a few months ago.

I don’t think I really entertained the thought of the actions that I so recently took, maybe a tiny peek at them, but most of the time no, I really did not see what happened coming.

I mean.

It certainly felt like a shock to me.

And the aftershocks have been pretty heavy.

It really shook my world and changed who I am.

I believe.

In a very deep, very meaningful way.

I am proud of myself for doing the opposite of what I wanted in the belief that by asking for what I want I would be better off.

Even if I didn’t get what I wanted.

And.

Hey.

Guess what?

I didn’t get what I wanted.

Nope, not at all.

But.

The results weren’t mine, I reckon the results of the actions I take really are never mine, they’re for God, the actions are what are important.

I took very contrary actions for myself.

I did something that I am still a little in awe of.

It was so hard.

It was scary.

It was unfathomable sadness.

And I still did it.

I also don’t know what the final outcome of it all will be.

I don’t have to know.

I just know I did for myself something different and new in hopes of lessening the pain that I was in spiritually, emotionally, hell, even physically.

I won’t say that I was going against my principles, or better nature, but I was doing something very outside my comfort zone and I think I was a bit like the proverbial boy whistling in the dark, nothing’s the matter, all’s good, I’m grand.

But I wasn’t and when it all came crashing down on me I realized how much I wasn’t good with my situation despite how much I didn’t want to change, I had to change.

Nothing changes unless something changes.

I made some change.

Good grief, did I ever.

Oh, all the things I get to keep working on.

So fucking many things.

But for now, I can say, let me rest for a moment.

Let me take a break from the crying, let me surrender that pain up and let it go, I don’t need to suffer, I don’t need to wallow, I can acknowledge that yes, I am still sad and fucking heartbroken, but I don’t have to dig around in it and dredge up more grief.

I can accept that I have done the work and I can rest for a moment.

Yes, there is no actual resting on my laurels, so to speak, but there is an acknowledgement of work done and that perhaps it is alright for me to call a time out from the emotional upheaval of the past few weeks and seek a little serenity for myself in all of it.

I feel that’s fair.

And should I need to cry again, that’s fine too.

It’s just ok for me to not do it today and acknowledge that the heavy lifting is done.

As my dear friend in Paris mentioned to me, “the worst is done.”

Sigh.

Yes.

The worst is done.

That makes me sad to write, in a resigned melancholic way, but also aware that the hardest thing I had to do has been done.

I grow from here.

I change.

I allow myself to heal.

I am gentle and kind and loving to myself and to others and I get the fuck out of my own way, to the best of my ability, one day at a time.

One moment at a time.

One breath at a time.

And everything will be alright.

I just know it.

Because.

Well.

It already is.

 

 

Day By Day

October 27, 2016

I just get by.

Or.

So the thinking goes.

I was a little off today, a little not quite myself, a little quiet, a little introspective.

This is not a problem.

Granted.

It’s also not something that I care for very much, thinking about myself usually just breeds misery.

The day was just a day, I tell myself, sure, it didn’t exactly go my way, but I have no control over that.

Frankly I was just grateful it didn’t rain so that I could ride my scooter to work.

Mondays and Wednesday’s I’m up at the top of Eureka Street in Noe Valley and it’s no small climb, it’s not a good place to get to via public transportation, nor would it be an easy ride on my bicycle.

Nope.

So not having rain today, grateful.

Tomorrow is another story.

Rain, rain, rain.

All week.

All weekend.

Ugh.

I’ll probably take MUNI into work on Thursday and Friday and to see my person in the Inner Sunset on Saturday.

I don’t have plans.

I don’t have Halloween plans.

I don’t have a date.

I don’t have anything.

Well.

Ha.

I guess I have homework, there is always that.

What with the rain I suppose I could get a lot of reading done.

I had hopes to do some reading today at work, but that definitely did not happen.

Kiddo out sick from school.

So, although I had a fat baby nap, I didn’t have time away from my charges to actually sit and do any homework.

Despite having brought it in with me.

I never touched it.

I did play a lot of Go Fish.

I did hang out and read him Harry Potter.

I did dance party with the little girl and her middle brother when he got home from school.

I made homemade pizza for dinner.

I did, actually, have a really nice day with them, it just wasn’t the day I had planned.

Story of my life.

And I can’t gripe too much, I actually did some of the reading before I went into work today.

I got up and did a lot of writing.

I read a bit too and that felt good to be doing it, though it wasn’t as much as I wanted, anything is better than nothing and it’s a kind of steady progress which will get me there.

I felt a little lonely today.

There is that.

Loneliness happens.

But.

I know that I am not alone and that helps.

Even when I am by myself, I am not alone.

I also had a moment of free-floating dread that happens about this time of year and I always forget about it until it’s happening and then it hits me and I’m like, oh yeah, this time of year was the time when I started my slide to the bottom, to my bottom.

It’s a kind of body memory.

I had an excruciating bottom and it began at Halloween and lasted until the first weekend of January.

It was devastating and all the holidays have their special marker of horror for me.

Halloween because I had thought I’d escaped my disease, or it had escaped me, my dealer had gotten arrested and for a month was MIA and I thought to myself when it happened, good, this is exactly what I need.

The goose hung high.

I was literally the proverbial boy whistling in the dark.

I had plans that Halloween to hang out with friends and have a late dinner at Bruno’s Super Club on Mission Street.

I was a flapper.

I had a pretty awesome outfit.

A beautiful grey cloche hat with a black ribbon, I had very short hair at the time, slicked back with one kiss curl on my forehead, buckle shoe Mary Jane’s, fish net stockings, a short sassy black chiffon dress, a strand of baubles, a fake beauty mark high on my right cheek, and a long cigarette holder for my cigarettes.

I got a lot of compliments on my outfit.

I was pleased.

I remember I was just having my first or second cocktail of the night and we had just finished ordering dinner.

I was going to get the sliders.

I got a phone call instead.

I hopped up to take it and headed outside for a cigarette.

It was my dealer.

He was out and how much did I want?

I hemmed and hawed and said two.

Two grams of cocaine that is.

I didn’t think about it, I didn’t think, wait, what, you weren’t going to do this anymore, I just spit out a number and then said were I was.

I went back inside, ordered another cocktail, sat down and waited for my dinner to come, which I never touched, as my dealer called just as my plate was being set down in front of me.

I hopped back up, said I’d be right back and dashed outside.

He was idling at the corner in a nondescript grey Saturn sedan.

I hopped in, handed him $100 and he handed me two grams of blow and said, I haven’t had time to cut it.

Fuck.

It was in brick.

I managed.

And I managed to fall right back down the fucking rabbit hole.

I went straight to the bathroom and chopped up a couple of lines.

They were too rocky, too big, but I was too excited and couldn’t wait to break it down proper.

Dinner sat and got cold.

I drank another cocktail.

Our friend got done with his shift and a crew of us headed out to a Halloween party.

Where?

I have no clue.

I do remember being the center of attention at one point on the back stairway having a game of dozens with the host and smoking cigarettes.

I remember a lot of trips to the bathroom to break up the cocaine so that I could actually snort it.

I remember calling my dealer the next day.

And the next.

And well.

You get the idea.

So.

Hello late October, hello Halloween with all your scary and tricks and treats.

I’m not much into it anymore, though a girl does like to dress up.

I don’t like the feeling of expectation and the need to party that seems to overtake even most normal folks.

The dread, once it was named, eased off my body and I went up to see some fellows and get right with God and I left feeling reconnected and grateful for the gentle reminder of how fucking bad it was.

I never want to go there again.

I mean.

Never.

Happy.

Joyful.

Free.

Thank God for this life.

I am.

The luckiest girl in the world.

Seriously.


%d bloggers like this: