Posts Tagged ‘wounding’

A Crow Will Smile

July 31, 2017

At your funeral.

Le petit mort.

Or.

Perhaps it is.

The death of self.

It, the crow–

Audacious trickster.

Sits on my open chest.

Eating my heart.

Dismembering it.

Pulling it out with its strong beak.

I can feel it, severing the connections.

The blood pulses and pools.

The crow, grabs it out and flies off.

Carrying my heart across the fields.

Over the desert.

To you.

Will you eat it?

Will it be a fricassee?

Will the fire of blood sate you?

But no.

The crow.

He is a messenger, a courier, a carrier of things.

All the things.

The bright and beautiful.

Magic and mysterious.

They catch his eye.

And he carries them back and forth.

A shuttler of bounty.

A lover who is masked with darkness and the slick oily flutter.

Of his wings.

He settles upon you, my heart in his ebony beak.

A daisy springs from it.

There.

See.

It flowers for you.

You in turn, hand the crow your heart.

Plucked from beneath the cage of your chest.

The crow hops down onto your raised arm and tucks the heart.

My heart.

Into the cavity there.

The blood and sinews collapse upon it and take it into your body.

I am within you.

The crow chortles in its throat.

A satisfied sound.

Then it grasps your heart in the lance of its bill.

And.

Flies back to me.

My chest bared, eyes wide open, laying flat on my back.

Tears spilling down my face.

Knowing that I have given you everything.

Not expecting.

Not once.

To have your heart placed inside my chest.

To have my blood pumping through its chambers.

And yet.

This.

This is exactly what happens.

The dark wings flutter.

The open mouth exhales.

The heart falls from the crows beak.

A rose sprouting from it.

And drops into my open chest.

I sigh.

Such.

Unexpected ecstasy.

Lacing my fingers over the wound which seals itself.

Heals itself.

I arise.

Flowering for you.

You now in me.

As I am.

Within you.

Love betwixt.

Apart.

Yet.

Always.

Together.

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Forgive

April 9, 2017

Forgive.

Forgive.

That’s what the message said.

I forgive you.

I hope you had joy while you ate my chicken soup.

I roasted that chicken last Sunday then used the bones to create a stock, it has garlic, onions, corn, cauliflower, broccoli, and carrots, and brown rice.

I hope it fed you.

I hope it nourished you.

I wish you well.

I forgive you for taking my soup.

I forgive you for taking my gift, the one I was going to give to my friend in the cohort who is getting married.

I hope it brings you love and light and joy.

I do.

I forgive you.

And more than that.

I forgive myself.

I was not to blame, I didn’t do anything wrong.

I will, however, remember the feeling of what it was like to mystify myself.

Because I didn’t believe you could do this to me.

Take from me.

Take my things.

Take my little piece of home in a Mason jar.

My warmth and succor after a long day of class.

I was not expecting to have that happen in a space where I practice so much vulnerability.

Please God.

Have me see what you want me to see and help me to let go of what I can.

I forgive you because I have to forgive me.

Some things are valuable.

And some things are ,well, just things.

“It’s just stuff,” he said and looked into my eyes and held my gaze, “you get to grieve the loss of it, don’t shove off the feelings, but don’t hold onto it, let it go, they’re just things, and as crazy as this sounds, the Universe has something better for you.”

I did not think that sounded crazy at all.

I believed every word of it.

I also took what he said to heart and let myself feel the sorrow of the loss.

I cried my tears.

I also know that the soup and the gift were symbols of other things that I had taken away from me, a sense of safety, a sense that the world is not a scary place, an inner equilibrium, home.

So.

I find solace and safety within myself.

That I am enough and that I can take care of myself.

I was able to source another gift for my friend.

I was able to go to The Market and get dinner with one of my favorite people.

I was able to accept hugs and shoulders to lean into and validation that what I was feeling was appropriate.

I took some action too.

I reported it to the school, if someone is rifling through the student lounge and stealing it should be shared with the students at the campus.

Food is a sacred thing.

We all need to eat.

So.

I forgive you.

I hope my soup warmed you, fed you, nourished you, gives you sustenance.

For that is what it has done for me.

I am proud of myself for taking care of myself, for having the good cry, for letting my T.A. approach me in the cafe and actually have a conversation about it that was both sweet and intimate, but affirming of me and my abilities.

“You are amazing, you have so much light,” he said and gave me such a hug.

I felt seen, validated, and empathized with.

I am grateful for that.

It was an unexpected gift in the wake of the loss.

He was right too.

It’s just stuff.

I have unshakeable faith that God took something from me that needed to be elsewhere, those things, all things really, are for God to appropriate, I had them for a little while, they are needed elsewhere.

I now have open hands to accept the things that God wants for me.

One of the biggest gifts were all the interactions I had with my cohort, my friends, and my T.A.

I was smitten with the love and affection that I was showered with.

I still am.

I had some wounds open.

Sure.

It felt that I my home dumped out and stolen.

It felt like Goldilocks and the Three Bears.

I could almost see the person searching through the refrigerator and going, “Ooh, this looks yummy, and then seeing the gift and thinking, “Ooh, I must have that.”

I understand.

There is a thrill in theft.

I have stolen.

I know.

It has been a long time, but I have.

There is entitlement in stealing.

There is adrenalin.

It can be addicting to swipe something.

To gain vicarious thrill from a source that is unwitting.

But this is just a story.

There is a narrative, an arc of action.

Perhaps there is guilt and shame.

I don’t know the persons story.

I do wish for them the ability to get what it is they need.

That is unconditional love.

I do not like what happened, I don’t care, not one fucking bit, but I do hope there is relief for the person, I wish them the best.

Because you can’t steal what I have in my heart.

In my strength of person.

You only took some stuff.

Stuff does not make the world go round.

You can’t take my sense of value, self-worth, or safety.

You can’t take away my experiences, pains, joys, loves, laughter, growth or healing.

Those things are nonnegotiable.

They are mine and you are not going to ever take that from me.

No one puts Baby in a corner.

I am my own woman and I am grateful for this, already, I grow stronger.

Something got moved around today, an opening was made for some unexpected healing, perception, awareness, and growth.

Actually.

I should be thanking you, Soup Thief, you unwittingly gave me an absolute firm sense of my core and my abilities.

I learned how to use my resources and how to accept help.

I learned it is ok to grieve for something, whether a thing, or a concept.

I softened and I grew.

Pretty amazing day when it all comes down to it.

I will say, I am freaking tired though, it was a draining afternoon to evening.

So.

Another cup of tea.

My apple and some blueberries.

A comfy pillow behind my back.

Half an episode of Billions.

And a good nights rest.

Conflict.

Resolved.

Asking For What

April 4, 2017

I need.

Not always.

But a lot more.

Even when it is uncomfortable.

Like it was today.

My employer left me a check for the work I did over the weekend and it was not correct.

It was much less than I had anticipated and I knew, knew without a doubt, that I would need to address it.

There were years and years when this sort of thing would have thrown me for a loop.

All the things I’m not allowed to say, to ask for, to accept.

That I am enough, that my time is worth my payment, correct payment, that I am allowed to correct a mistake, that I can have conflict.

And resolution.

I knew that there was no malice on my employer’s part and that it was simply a mistake.

But.

For a few minutes, about the first fifteen at work, I was a bit upset.

Then.

I reasoned with my own self, with my stupid, silly, unwarranted fears, and I got the fuck over myself.

So when my employer came home today and handed me the check, I handed it back and said, “I don’t feel this is correct, would you please double-check the math.”

She did, I was correct, and she re-wrote the check and then added, that it had been an accident, which I had known, but still felt good to hear, and then she apologized.

My goodness.

It was a nice moment.

It was uncomfortable, but I did it and I didn’t make a big deal out of it either.

I just acted as if.

Fabulous.

Of course.

I blew my load on that one and when presented with an opportunity to do more of that same negotiating for myself, I couldn’t quite do it.

I was going to kill another fantasy and ask a guy out on an official date, we did that “we should hang out dance” last week when I bumped into him in the neighborhood where I work and I saw him tonight after work, but I couldn’t quite pull the trigger.

I suspect I wasn’t ready to kill the fantasy quite yet.

I will.

To move on would be nice.

Maybe that will be one of my goals in therapy.

I have my second session tomorrow and my therapist, I sort of like saying that, suggested that I think about what some of my therapeutic goals are.

We already agreed that her supporting me through the school program was a big draw for me, especially as she went through the same program.

She also suggested that we look at ways that I could manage my anxiety.

I figure I’d love to work on dating.

Which means I will probably be addressing a lot of family of origin issues.

I will need to address the abuse, trauma, neglect, incest, and emotional violence I grew up with.

No biggie.

REALLY.

Heh.

I can clearly see a number of patterns in my dating life–emotional love affairs with unavailable men, being in love with unavailable or uninterested men, not being in relationships for years, crushing on guys but not saying anything, obsessing, blah, blah, blah.

Not knowing how to date.

All of it, really, goes back to instinct and ways of being that don’t serve me.

I can fucking see it clear as day.

But.

I haven’t a great road map for moving forward.

And really.

I am my own worse navigator.

I had sent out that message a few days ago to a man I have always had a crush on and getting a pretty decent response for yes, let’s do a coffee in the next few weeks.

I sent back my availability and haven’t gotten a response

So of course, last night, as I’m about to drop off to sleep, my diseased brain attacks.

“Psst, you should have paused longer before responding to his message, you came off too eager.”

Fuck you brain.

This was followed up by a brief, thank God, obsessive thought of what should I have messaged instead to get the result I want….

Ooh.

Aha!

There.

That.

What should I have said to get the message I wanted.

Well, duh, lady, that’s manipulation.

And if it’s not meant to be I can’t manipulate it into happening.

And if it’s meant to be, I can’t fuck it up.

Whew.

Also.

I am human.

If I made a “mistake” in my communication that led to this man not responding in the time I wanted, then I made a mistake and I’m allowed to make mistakes.

I can fuck things up.

I don’t like to fuck things up, I want to be perfect.

But I suspect that need for perfection is what really stands in the way of me killing the fantasy with the other guy I saw tonight.

I want to get it perfect so I can control the results.

Again.

That’s manipulation.

So.

I vow here.

Just to get it off my chest, next time I see dude, I’ll just cut to the chase and pin down a time to “hang out.”

I would rather fall flat on my face than try more to figure it out.

I can see that the figuring it out is never going to serve me and it will just drive me nuts over time.

I’m already crazy enough.

Hello.

I’m in therapy.

Hahahahaha.

Sorry.

Not sorry.

I had to.

Anyway.

Seems there’s plenty of fodder for my therapeutic goals.

Ahem.

I’ll be back in school this upcoming weekend, so that will also land on the table, or the couch, as the case may be, plenty of stuff to look at there.  Although I feel quite prepared for the weekend of classes.

I’m actually almost completely finished with my reading for not just this weekend, but the final weekend, for my Couples Therapy class.  We have a fairly big final project/paper that I wanted to have as much reading done for as possible, get all the lectures under my belt and be ready to tackle it right away after the weekend of classes.

I just want to finish so I can go to Paris.

That’s really where my brain is at.

The one fantasy I am not willing to kill.

Paris, my dream, my reward, my carrot to get me through the next two weekends of classwork.

It’s all happening.

And I’m allowed to stand up for it and take it in and accept it.

This life.

Lovely, luscious, and all mine.

I don’t want to waste it on fantasy and unrequited love.

I want to be present for the gift it is.

One moment at a time.

All the things.

They are happening.

Yes.

Yes.

They.

Are.

Once More Into

January 18, 2017

The breach, my friends.

Once more, into the.

Oops.

Ha.

I meant, books, once more into the books.

Yes.

I have started in on the reading that will need to be done for the next weekend of classes.

I got a new trauma book in the mail today and that has been cracked, as well as getting into the next chapter in one of my couples therapy books.

There is so much reading.

But.

It is so much better than the reading I was doing last semester, the DSM V is a little, ahem, dry.

I just knocked through a chapter and a half in “The Body Keeps the Score,” which is a book about healing trauma.

I am all down for that.

Yes.

Yes I am.

It’s fascinating reading and I’m a little surprised it’s just now that I am getting into it, but as I know so well, my past experiences will guide me and though I may not have much experience with healing trauma, although that could be argued I tried a lot of different things, I do have plenty of experience with having been exposed to trauma.

“Like to like,” I said in class as we were setting up the parameters for how we as a class were going to move forward.

I meant, that like attracts like.

I reflect that I don’t know exactly, consciously, why, but there is something there, I have worked with too many women who have had identical if not highly similar trauma stories as I have.

I have sought out to work, like wise, with women that I have found out later, had the same experience or sets of traumatic experiences that I had as well.

It’s shocking.

And it’s not, all at the same time.

I am grateful to be doing the work now as a student and I have always had an inkling that what and where I land will have a great deal to do with how I have walked through my own trauma spaces.

And not walked through.

There are spots and things and big old cheesy holes in my memory.

But.

The body remembers.

And that’s what I find fascinating and curative in its own way.

I have done an extraordinary amount of self-work and I wonder how much I saved myself without even realizing that I was saving myself.

And I wonder how much more saving there is to do.

Plenty I am sure.

I can often see when a behavior is not serving me, for instance, but it takes a great deal of effort to not continue to engage with something that isn’t good for me.

Men who are not divorced, emotionally available, or hmm, live in another part of the country.

So sexy.

I mean.

Even a novice in psychology would say, oh, I bet her dad wasn’t around when she was a kid.

I mean.

Duh.

And perhaps I am dumbing it down a little, but it’s a cliché because there’s some truth there.

The child like need to reconstruct the past in my present circumstances so that I may resolve an old psychological wounding.

I had nothing to do with the break up of my parents marriage, I gather it was breaking apart before it had really solidified.

Yet, how many times have I been involved with a man who is going through a bad divorce or break up with children of certain age?

And better yet, with those children being girls?

Ack.

It’s embarrassing.

I will be going into therapy soon enough to deal with that, but I do wonder, sometimes more than I wish, wouldn’t it just be nice to get involved with a straight edge kind of guy, one with good morals, who’s single, not married, doesn’t have kids, isn’t an active drug addict, isn’t alcoholic, or, I don’t know, not a felon or a convict?

Fuck.

That sounds boring!

There is comfort in the known.

I once was told, “Honey, I know five things about the man you are dating without you having to tell me anything,” pause, “he’s homeless, jobless, he’s got less than thirty days sober, doesn’t have any money, and has holes in his socks.”

I was aghast.

It was like he’d just looked into my bedroom.

I’m not joking.

I was mortified to recall that the paramour at my apartment the night before had holes in his socks, I remember finding that distasteful and I was ashamed that my person knew me so well.

I have since had lovers who have stellar socks.

But occasionally I do fall for the emotionally unavailable man.

And boy howdy, they’re just like a big box of chocolates.

Another thing I can’t have.

But my mind has a sweet tooth for the emotionally unavailable man.

They are so tender and deletable.

And.

Safe.

Fuck me.

They are so safe.

They are not available for romantic, emotional commitment, and great!

Because.

Neither am I!

Or so the story goes and then I’ll be safe and not get my feelings hurt and not have all that past trauma drug up and tossed about.

Except.

Well.

None of that works for me.

And as I read more and more and go through more and more of my program I am in fact, looking to heal those places, to let in new scenarios.

To dump the box of temptation in the trash rather than fondly sift through the contents and ponder what it would be like if I just had a tiny little taste.

NO.

It’s just not good for me and I keep finding resolution in the way the material works on me and through me and I am excited and gratified to know that I can change, am changing, am growing.

That the trauma will get worked out, it’s been getting worked out, and that I am allowed to work it out.

Maybe my best efforts at keeping a true emotional and romantic and spiritual relationship with a man would have once been too threatening, that I kept going back to the known trauma of the relational field to keep some sort of fresh wounding intact.

I wouldn’t forget my father that way and I might somehow figure it out.

How to save him.

But.

Really.

I think.

Saving me at this point is more to the point.

And ultimately.

What my father would have wished for me if he could.

This I believe.

And in that knowing, which will sink from head to heart to gut, I will heal.

I will grow.

And I will let go of those old ideas that no longer serve.

For something new and wonderful.

I fucking deserve it.

I really.

Really.

REALLY.

Do.


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