Posts Tagged ‘writing’

Sneaky Work

August 15, 2017

It’s Monday.

The alarm goes off at 6:30 a.m.

I bounce out of bed, turn on the lights, run to the loo.

Brush teeth, wash face, wander naked to the kitchen, I sleep in the nude, yes, indeed the first ten minutes of my morning are bare ass, drink a glass of water, take three vitamin supplements–iron, glucosamine chondrotin, Flax seed oil, then I go make my bed.

After that I get dressed, put on my shoes, watch, and pull out the layers I plan on wearing.

Hello.

It’s August in San Francisco.

Best to have at least three layers.

Cardigan, sweatshirt, scooter riding jacket.

I lay them out on the bed and then go do my morning reading and say some prayers and ask for some direction and then.

Breakfast!

Today was oatmeal with banana and figs, cinnamon, nutmeg, raw cocoa and unsweetened coconut/almond milk; 1 hard-boiled egg and an unsweetened almond milk latte.

While said food items are busy boiling, cooking, and frothing, I pack my lunch for work and whatever homework and internship paperwork, texts, and syllabi I need for the day.

Today it was solo supervision, so definitely needed my pink glitter notebook.

Who says grad school has to be all seriousness.

Glitter makes it better.

Trust me.

I also packed my Jungian dream book, even though my brain said, what’s the point?

There’s not a spare minute to do reading today.

But, from experience, this is not true.

Times when I think I am going to have hours of reading, I don’t and days when I think, I couldn’t possibly spare thirty seconds to look at a paragraph, I suddenly have unexpected time.

Life happens.

All the time.

That’s what life does.

But.

I find these weird, sweet, odd pockets of time and that’s when I use Stephen King’s advice.

And if you don’t think reading Stephen King is a highly psychological endeavor you’re not reading his works very well.

Anyway.

He wrote this awesome little book a while back, non-fiction, called “On Writing” and it gives his basic formula for what he does and his routine.

First.

He reads.

A lot.

And not his stuff, but everyone else.

His biggest suggestion and one that I took very much to heart, especially after starting grad school, is, carry a book with you at all times.

You never know when you may get stuck in a line or your appointment gets pushed back, or you’re riding the train or the bus or the subway.

I notice most folks these days are looking at their phones.

I read my homework for school if I have down time.

And like I said, I often have a snatch of it when I least expect it.

Today it happened at supervision.

My supervisor lost his keys and had to run home to get the replacement set.

So, my session was cut a little short but, hey!

I have my Jungian Dream Work class text-book.

Whip it out!

I knocked out another couple of pages.

And very glad for it.

I got another text-book in the mail today and I have it already packed in my travel bag for tomorrow, along with the Jungian book, I doubt very much I’ll actually have time to read the two chapters for the class I still need to kick through and have time to get into the next text I have assigned myself.

But.

Well.

You never know.

I just don’t anyway.

Another thing King recommends is that you write everyday.

Yup.

I do that too.

Before I head out.

And when I get home in the evening.

Sometimes I am still not sure how that all happens.

I do the morning writing in one of my Claire Fontaine notebooks from Paris, or whatever notebook I have handy.  I of course have a preference, but I will write on anything.

Although I hate recycled notebooks, the quality of the paper is ass.

I write three pages long hand.

I write about what I’m doing, the things that happened the day before that I don’t write about in my blog

Oh.

Haha.

There’s a few things that I do not write about here.

That all gets covered and rehashed and processed in the morning writing.

The evening, this, my blog, I am also pretty damn consistent.

I used to be super anal about it and I couldn’t not write every day.

That’s eased up a little in recent years.

Years, I say, I have been writing this blog for so long.

Seven, eight years.

I have over 2,200 blogs posted.

And that’s after two different scrubbing sessions where I probably deleted a couple hundred blogs just to make sure I wasn’t leaving a thumbprint or, yes, I had said something unkind about someone in my life.

Typically a boss.

Occasionally a bad date.

Ooh, man I had some bad date blogs.

Which I stopped doing when a blind date stumbled on a blog I wrote, I’m thinking he probably stalked me a bit, let’s be real, and sent me a text which said, “I read your blog.”

Ack.

I had to delete it and make an amends.

I swallowed that pride, deleted the blog, called him, he answered, and apologized.

That was an uncomfortable conversation.

But.

Better than the alternative.

It still was an awful date, but I had said some pretty not so nice things.

I learned my lesson, words can cut deep and it’s not my business to malign.

I stopped writing anything about other people and really tried from that point forward to keep the focus on myself.

I have plenty of flaws I can poke fun at, I don’t need to point out anyone else’s.

So.

That’s the writing routine for the day.

The rest of today looked like work, cooking for the family, doing the baby’s laundry, lots of bouncing around with the baby–he’s teething horribly–playing race cars with the oldest boy and letting the little lady watch Frozen, since she wasn’t feeling well.

I was supposed to go to my internship today and see a client.

But.

She cancelled.

So.

After work I zoomed to the grocery store and picked up some staples and then zipped over the hill to 7th and Irving and hit up the spot, got right with God and got home.

Garbage, recycling, compost out to the curb as a favor to the landlady who is traveling, check the mail, another text-book from school!

I know, it’s exciting, right?

Reviewed my calendar, personal, work, and internship, printed off some forms–I have a new client consult at the internship tomorrow, and ate some dinner.

Checked e-mails, popped over to my “Track My Hours” my BBS (Behavioral Board of Science) approved MFT hours tracker, and added in my hour of supervision from the morning.

And um.

That’s the day.

Not exactly exciting.

But really full.

Hell I even snuck in a trip to the bank and the post office to return a package in between supervision and work, and a run to Walgreens for some more school supplies–two packs of my favorite pens and a new pink folder.

Because.

Pink.

It’s a lot.

But.

It’s a gift.

This life, my life, getting to be this person who is busy and of service, getting to learn how to be a better therapist, advocating for my self-care, taking time to do my own writing, eating well, being kind, just living.

Life is going to happen and I can choose to look at it as a grind.

Or.

Fuck.

I can say, look at my amazing life!

I live in San Francisco for fuck sake.

I have such a bounty of gratitude for what I have.

It awes me every day.

I am.

Yes.

The luckiest girl in the world.

Really.

I am.

Hello My Old Friend

August 7, 2017

So nice to get re-acquainted.

Not.

Fuck me man.

I got anxious today.

Now.

That should go without saying, having been diagnosed with clinical anxiety and clinical depression about a decade ago, that I would have anxiety now and then in my life.

But.

Shit.

I’d sort of forgotten.

Good grief.

It snuck up on me today.

Perhaps because I had suddenly some unexpected down time and that can make me a little tight in my chest, a little thread of something is wrong running down my spine, unscheduled down time, what the fuck will I do?

And I had plenty to do, I always have something going on.

I did loads of writing.

I did loads of laundry.

So happy the landlady replaced the washing machine, the gift of not having to go to the laundry mat next to the 7-11 on the corner of Judah and 46th is no joke.

I did yoga.

I had lots of lovely phone conversations today.

I went grocery shopping.

I cooked food for dinner.

I had a scrumptious salad for lunch on the back porch during the half hour of sun that came out in the Outer Sunset.

Man.

It has been foggy.

I’m about ready for that to be over weather wise.

I went and got right with God.

I did some meditation.

Life is great!

And.

I ordered books for school and looked over another syllabus that got published for my fall semester.

That’s when I noticed it, the corroding of my nerves, the odd feeling in my body, the small shivers of panic.

Oh.

Hello.

I had forgotten you.

And.

Oh.

Hello.

Fuck off.

I don’t need you around.

I mean.

I really don’t.

Anxiety pulls me out of the moment, catapults me into the future, where there is not god, there is nothing, there is only fear and terror and pain.

And it’s always a bad future.

It’s not a sweet, kind, gentle, loving future.

Nope.

It’s a.

YOU’RE GOING TO FUCKING FAIL SO YOU BETTER MOVE YOUR ASS NOW.

Kind of future.

And I still might fail.

And that’s ok.

I mean.

It is at least familiar.

I know this feeling, I have had it before, and I can live through it.

And I didn’t have a panic attack.

I had the scattering of one at the beginning of the last semester when I was super uptight about practicum and getting my internship nailed down.

Fortunately I was having a work day where the mom and baby were at her office and I was going to pick up the monkeys from school.

I had some down time at work to do cleaning and fold laundry and prep stuff for dinner and I got an e-mail regarding some financial aid thing and then another about registering for practicum and something in me just popped.

I got super wound up and it felt like a cement bucket of fear was riding on my chest and creeping up my throat.

Yay!

Anxiety.

For two and a half years I took antidepressants to deal with the depression and anxiety.

I stopped right around my five years of sobriety.

I came off them real easy.

I had been on the lowest dosage anyway.

But.

I felt like I didn’t need them anymore and I was riding my bicycle a lot and nannying some pretty energetic kids and I was doing ok.

I was also began eating a diet abstinent from processed flour and all sugars (except those occurring naturally in fruit, bring on the apples!) and that was a big thing too.

My diet got really clean, I got daily biking exercise, and I was out in the sun a lot pushing a stroller to and from multiple playgrounds.

The anxiety dissipated.

And.

The depression fell away.

I lost lots of weight.

I got happy.

Sure.

Shit happened.

Life happened.

When it was a dark and rainy winter the depression would slide back in a little, but for the most part.

Nothing.

Until.

I started grad school.

Anxiety nightmares.

Stress dreams.

Mild depression each winter semester.

Nothing that I couldn’t titrate with a touch more sleep or with a little more exercise and then I added some flax oil into my diet and rode it out.

The anxiety was easily the worst my first semester of school.

Now.

Today.

Not so much.

But.

It was there.

And truth be told.

It annoyed me.

It pissed me off.

I was like.

No.

NO.

I am not doing this again.

I know what this looks like and I know how to handle it and.

AND.

It never has been that bad.

It never has been the nightmare of not having enough time to do all the things and read all the things and write all the papers that my over active imagination likes to tell me it’s going to be.

Not once.

Not.

Never.

I never stopped blogging, which I told myself I would drop if it got bad.

I never stopped doing morning pages, ditto, I’ll stop if I can’t handle the writing load.

Oh.

Sure.

There were days here and there when I didn’t.

But I was pretty steady through it all.

I also know from experience, this for me is the most basic form of faith, that I always get things done.

And that there really is no need to be anxious about things.

I sent out a few messages, got some sweet responses.

Made a phone call to my person.

Wrote out a gratitude list.

And went about my day.

There are things I am going to have to do and my fall semester this year will look different from my last two as I am in practicum and I am seeing clients and I’m basically a practicing psychotherapist.

Not a psycho.

Haha.

Sorry.

Gallows humor is probably not the most attractive thing in a therapist.

Or is it?

Anyway.

I reached out to my supervisor about my schedule and I saw some openings and some things that I may have to adjust to and change-up.

But.

Overall.

I got this.

I got my books ordered.

I am still waiting for the release of one more syllabus though, I may still have to purchase a few books, but that’s fine.

I got my first text-book in the mail and I started reading it yesterday and yes, it will start traveling with me as I go about my week.

I worked through the anxiety.

I had a nice quiet talk with myself, assuaged my worries, gave myself the you can do it pep talk and basically really breathed into it.

All in all.

I can handle this and I was told that this would be a challenging year.

Haven’t they all been?

But.

That I have seen others walk through it and I know if they can do it so can I.

Plus.

I have a pretty amazing support system, fellowship and community.

I’m going to be just fine.

Because.

I already am.

Today.

Right now.

In this beautiful moment.

There is nothing wrong, and my life.

Well.

Let me just say.

It’s fucking fabulous.

Amazing really.

Luckiest girl in the world.

Seriously.

Calendar This

August 6, 2017

Bitches.

I updated my Google calendar today.

Just my personal one, not the one for my internship which feels like I am on it looking at it, figuring it out, all the time.

My personal one not so much.

But.

As days are getting filled I realized that it would be a smart idea to plug-in all my dates and look at my school weekends and get those all listed.

My last year of my Masters program.

Hard to fucking fathom it.

But.

It is.

I started my reading today for my Jungian Dream Work class.

I had a full day, it felt, just working on my calendar, I might have put in an hour on it.

I mean.

I really did do it up, putting in dates all the way up until the Aids LifeCycle ride in June of next year, June 3rd-9th.

I don’t know when graduation will be for school, that will be in May, I know that, but not necessarily when.

I won’t have to do summer school or summer practicum, since I did it this summer, so I’ll be able to walk free and clear and at the rate I’m collecting hours I will have more than double, perhaps triple the hours I need to graduate my program.

They will be just a drop in the bucket of what I have to accomplish overall, but I’ll be able to graduate with no sweat at the rate I am going.

I got to have my first experience with a couple today.

Which is awesome.

And.

Terrifying.

And amazing.

And.

A lot to hold.

I mean, it’s two people and I’m just one, staying in tune with everything that is in the room and it’s not to one person or the other that I need to attend, although I feel like I did a pretty decent job being balanced in my session.

Ultimately, though, the client is the relationship.

That means doing therapy in a different manner and it didn’t feel like there was enough time to get to everything that was happening, but then again, it was an initial consult and I may not be assigned this particular couple.

It was, however, a great learning experience, and as it was a couple the hour counts as two hours for the BBS (Behavioral Board of Sciences) who require at least 500 hours of Couples, Children, or Family Therapy.

It doesn’t matter if I want to be a therapist who works one on one with clients, the BBS requires me to do some hours of work with a family unit.

A couple is a great way to get those kinds of hours.

From what I can tell at my internship there are not a lot of Family hours available.

Nor child hours, but they do both and I have been assigned a child client, same client I did an intake with a few weeks ago, so there is that opportunity to pick up hours there.

Still.

500 hours.

That’s a lot.

Fuck.

3,000 hours ultimately is what I must have.

I’ve got 107.50 currently.

A drop in the bucket.

I know, though, I know it so well, that these things add up.

I just need to keep trudging the road and I’ll get there.

And there is plenty to keep me busy in the mean time.

It looks pretty damn good that I will not be going back to 35 hours a week at my nanny gig when school starts.

The mom and I had a very brief discussion about that, that the family wants me to stay at my current iteration of hours.

Which is 42 hours a week.

Sigh.

I can do it.

I know I can.

I can squeeze in the homework.

The baby will nap and I will read.

There may be times when that doesn’t happen, but I will get used to carrying my textbooks and reader with me and I will adjust to it.

School will be what school is.

Technically it should be easier than the first two years since part of my schedule is practicum, and well, I’m in it.

In fact.

I need to remember to pull my file on Monday when I go in and see my client.

I have a review and grade report from my supervisor waiting for me in the office.

I have to turn it into the school, which is basically turning in what ever grade my supervisor has given me and acknowledging that I am doing the work necessary for the school to pass me.

I don’t know if I get a letter grade for this or not.

I do know that it was more than just a page, more like three or possibly four pages of questions that the school needed my supervisor to weigh in on.

I currently have a 4.0.

I sure as shit hope I got an “A” if there is an assigned letter grade.

I can’t imagine that I would get less than that.

Which is not to be cocky, it’s just that I do show up, I do the work, I participate in my group supervision, I have clients who have rebooked with me.  I have clients that have requested to work with me after doing an initial consult.  I even received a very sweet thank you from one of my clients for the work we have been doing.

Unexpected and lovely that.

Anyway.

There are lots of things to juggle.

But I can do it.

And I am sure that I will still have time to do the pleasurable things that I need to do in my life and fingers crossed I’ll still be able to keep my blog practice happening.

I say that every semester and every semester I have managed to keep putting my paws on my keyboard and click clacking away.

It’s also one day at a time.

All I have to do today is what is in front of me.

I have to live in 24 hour increments or I will lose my mind.

And well.

That might suck for my burgeoning career as a psychotherapist.

Ha.

I can do it one little day at a time.

There is time for it all.

There really is.

And knowing that.

Well.

That’s a power I can’t quite fathom.

But I know without a single doubt.

I am being taken care of.

Completely.

Every single day.

With great love and compassion.

Which is more than I ever hoped for.

Life is full.

And.

Amazing.

Beyond my wildest dreams.

Happy.

Joyous.

Free.

All The Books

August 4, 2017

I got rid of almost all of my books today.

Parting was sweet and not too sorrowful.

Although I am always astounded by how little I get back, get back something I did.

I got back enough for lunch.

And.

A mani/pedi.

Plus.

I made room for more books.

I received my first textbook for school in the mail today.

Which is great.

Since I want to have as much read for school as soon as I can.

Because.

Well.

Fuck.

I roll like that.

I like to be prepared I like to take the time to do my readings and though I have been told by quite a few people who have done the grad school grind before, nobody reads everything, I do try to read it all.

I don’t always succeed.

Especially in my first year and my first semester.

I was caught off guard by having to have so much reading done before the first weekend of classes.

Now.

Well.

I get it.

The classes are so condensed, we cover so much information, we only have so much time and the weekend cohort has to do in one weekend what the regular cohort covers in one month.

That’s a lot.

So.

I have to do the readings sooner.

And.

It helps me.

It helps me because I have a way of writing and doing my papers that depends on me having done the reading.

I get it all done and I live a full life, I have my recovery, my personal life, my work life, my internship, and soon.

I will have this next semester of school.

Three of my syllabi are now up.

I found out that I have a conflict with one of my days at the internship and an evening class on Fridays.

I either will only be able to do consults on Fridays during the fall semester or once a month my clients won’t get to see me.

I can offer them three meetings a month.

And of course that will change as each semester unfolds.

I am officially a third year student.

I will graduate with my Masters in Integral Counseling Psychology in May of 2018.

I will have a Master’s degree!

It is not the Master’s degree I had always thought I would get.

That one is an MFA.

A Master of Fine Art.

I always thought I would get a Masters for Creative Writing.

Nope.

As it turns out.

I am supposed to be a therapist and that means a Masters in Psychology.

Which is great and by no means negates my undergraduate degree in English Literature.

I used to think that it would, but language is so important in therapy.

What is said.

What is not said.

The psychology of words of body language, or what and how things are said and being able to articulate and name things and be aware of what is happening for a client.

This is huge.

I have a tremendous vocabulary and a way with words.

And yes.

Sometimes I am.

Well.

Ha.

Wayward.

There is a difference though, and also that is beneficial too.

I mean.

I have lived a full life with many, many experiences.

Good and bad and all varieties of the spectrum.

I have a wealth of life experiences to draw on and that makes me a better therapist too.

It is a gift.

I never knew how much my experiences would play out into what I am doing now and it is extraordinary when I let myself see it.

Language.

Narrative.

Story.

Words.

Writing.

Poetry.

All of it plays into the therapeutic field.

I mean.

Before I was in school I didn’t even know that there was such a thing as narrative therapy.

Fuck.

I can do that.

I probably do that every damn time I sit down to write this blog.

I am telling a story.

It may only be the story of my day.

It may only be about me selling books to Dog Eared Books on Valencia Street.

But.

It may also be something else.

There are layers here.

Dog Eared Books was the first bookstore in San Francisco that I went into.

It was the first place I bought a book.

It was also the first place I sold books to.

It was and is a store that I can spend a lot of time wandering around and just smelling the books and looking at the tables resplendent with words, the magazine rack can enthrall me for great gobs of time, I can get lost in the stacks.

Dog Ear also has a great free box.

I mean.

After hauling the books clear across town, the nearest book store to me Green Apple on the Park, doesn’t buy back at that location, I didn’t much feel like hauling away the books that Dog Eared didn’t buy.

However.

I had an inkling that I could still sell a few.

I left nothing in the free box.

I took the $45 I got for the books they accepted and was happy to know that I had earned a lunch out and would be able to pay for my mani/pedi.

A total treat and a splurge.

I like being girly you know.

I scootered over to Aardvark at Church and Market and they took nothing!

But.

I also was by Jade Chinese, so I treated myself to yummy Chinese food and then took my scooter to the Castro and sold up there to the new Dog Eared on Castro Street.

They didn’t buy anything.

But.

When I said, well, I’ll just put them in the free box, the buyer looked at me and said, “how about I give you some store credit and throw these in the sale bin, I bet we will sell a few.”

It was such a sweet gesture.

I took him up on it and now I have a little credit at the store.

Good for when I buy postcards for sending to my friends and loved ones when I go to Burning Man.

That is one thing I always do, send a postcard with a Black Rock City postmark on it.

A girlfriend whose birthday always falls the weekend of the event, my mom, me, I know, I like sending myself postcards, hush, it’s my joy.

I got to let go of the books.

I got to come home to a clean, tidy house, with fewer stacks of livres and!

I got a new book in the mail.

See.

I just needed to make space for what was being sent to me.

I am a very happy girl.

And.

Although I’m not quite ready for all the school reading.

I am a head of the game.

For that I am hella grateful.

Seriously.

Yes.

I used “hella.”

Shut up.

I Didn’t Do Much

August 3, 2017

But I did a lot.

I mean.

I really did.

I didn’t even go to yoga.

No.

I slept in, I lounged in bed, I was dreamy and soft and it felt so nice to lie there and let my body be and not spring forward and charge off into my day.

Oh.

I had thoughts of going to yoga.

But they were dispelled for better things.

I took the morning easy.

I ate a lovely breakfast and made myself a latte.

I made some phone calls.

I talked to people I loved.

I got right with God.

I wrote.

I wrote a lot.

I mean.

I can fill a page, the words they stream endlessly out of my finger tips, scrawled across the page, margin to margin, all the thoughts and dreams and feelings there on the paper, my pens in a mug on my table at the ready.

I do go through my pens.

My cheap little guys that I buy at Walgreens.

I am particular.

I only like the Wexford black ink pen.

That’s the generic gel ink pen that Walgreens markets.

I love it.

I begged a friend, who asked me what I wanted from San Francisco, when I lived in Paris, to bring me back pens.

The gel ink is the smoothest and the pen is just the right grip for my hand.

Ask me sometime.

I’ll show you the place it sits on my fingers and the writer’s callous there.

Yes.

I have a callous on my middle right finger from writing.

I rather adore that callous.

I also have a distinct muscle in my forearm, again, my right side, I am right-handed, that is pretty developed solely from doing the writing I do every day.

I love words.

Can you tell?

I did more than write today, although I did not go far from my house.

I made it to the back and sat in the sun for a brief moment in the afternoon around 2:30pm when there was fleeting sun that came through the fog.

Mostly I stayed home.

I did work on the house.

I cleaned out my closet and got a bag of clothes and a couple of pairs of shoes to sell to Crossroads.

I also moved everything in my kitchen, and pulled up the rug that I’ve had for the last three and three-quarters year, it was just a simple rag rug, but it had gotten pretty worn out and a bit ragged and I’ve been wanting to replace it for sometime.

I ordered a replacement on Amazon and it was delivered yesterday.

So.

Everything got moved, and I pulled up the old one, shook it out super hard, I did not toss it, it still has a use for me–I’ll be taking it to Burning Man and lining my tent with it.

I also had a long conversation with a woman who was referred to me by a friend in the fellowship who is going to Burning Man for the first time and she had a lot of questions and I just let her pick my brain for nearly an hour and told her where I was going to be camped and all the fellowship and community that is out there and it felt really nice to share my experience, strength and hope with her.

After I finished our conversation I got serious about re-organizing my space and cleaning, everything got dusted, even all my books.

And I winnowed through my books.

I’ve been wanting to sell a bunch of them for sometime.

I only have so much space in my in-law and though the idea of having a big library and loads of bookshelves is super serious appealing.

MY GOD how I want that.

Someday.

A house with a big library, books upon books upon books, paper, ones I can pull down from the shelf, hardcovers, and read, and inhale and love on.

But.

I repeat.

My space is small and I have only so much room and the stacks of books were starting to collect too much dust and really I haven’t had much time for pleasure reading since I started grad school.

So.

I dusted them all off, sorted through the ones I was absolutely not going to part with.

Like.

My copy of Bastille, Issue #2.

The small press that published my short story in Paris, “The Button Boy.”

Poorly edited, there’s a typo and a misprint.

But.

Fuck.

My short story.

In print.

In a publication.

I can say with no small amount of writer’s pride that my first publication was in Paris.

Not selling that guy.

Then a few books that were given to me as gifts and hold far too much sentimental value to ever let go.

Ever.

And the funny thing is, whatever doesn’t sell, I will happily take back and keep.

There will be some that don’t.

But for the most part I am such a sucker for the printed word, I tend to buy hard covers or first runs, so when I do sell I tend to be able to sell most of what I have brought with me.

There was a little sadness packing up the books.

But.

It’s stuff.

And when I came home tonight from doing the deal up the street.

Fuck was it good tonight!

I was so happy to come into my super clean, super tidy little home.

Fresh and clean and dust free, with a new carpet in the kitchen.

And.

Ha.

A “new” book on my table.

I discovered a book I bought two years ago, right before the first semester of my first year of grad school.

I had never gotten to read it.

Two years later.

I started and I’m 37 pages in.

I have my hopes that I will finish it before my text books start arriving in the mail, because as soon as they do, that’s the end of my pleasure reading.

I assure you.

Sneaking in one more day of leisure before I go back to work on Friday.

Yoga, this time for sure, in the morning.

Shower, morning prayer, writing, breakfast, go sell the clothes, go sell the books.

And then a mani/pedi.

I have a client consult in the early evening.

And that’s it.

The days of leisure and pleasure reading will soon be over.

It’s been a sweet little bite of time off from my day job.

My house is clean.

I did a lot of cooking today too, all my meals for Burning Man are in the freezer as well as covering my first weekend of my first semester, so I don’t have to cook or deal with that.

Yes.

It’s a few weeks out.

But it’s nice to have it done and there won’t be down time soon like I have had.

Sigh.

I have no complaints though.

It’s been a good run.

I feel rested.

I feel rejuvenated.

I feel ready for the next chapters.

And I feel happy having taken care of my home.

My sweet little sanctuary by the sea.

It may be small.

But.

It’s all mine.

And.

I do love it so.

Yes.

Yes, I do.

 

A Few More Days

August 2, 2017

Of lazy.

A few more days of being able to do yoga in the morning during the week.

I have signed up for a class tomorrow morning.

I went to one this morning.

My ass has been thoroughly kicked with the yoga.

But.

I feel good too, especially afterward.

Especially when I run into friends in the neighborhood who tell me how good I look and how much weight I have lost.

“You look amazing!  I mean, really beautiful, and you’ve lost so much weight, I mean, you look great!” She exclaimed as she stopped in front of the garage where I was sweeping this morning.

I had just gotten back from yoga class and wanted to do my good deed for the day and so I pulled in the garbage cans, the recycling, the compost bins and I decided to sweep out the front of the house.

It’s not something I have ever been asked to do, but sometimes it’s just nice to do something to care for the house, it’s not mine, but I do live here and I like to pull up on my scooter to a tidy spot.

I was still in my yoga gear, had sweat like a maniac, had my hair up in a big messy bun, and was sweeping garbage into the gutter.

And I look amazing?

You are sweet.

But.

I could also tell that how I was feeling was reflected in how I look.

I am happy.

And it shows.

I think that’s what the “weight loss” is, that I am happy.

It’s a nice thing to say and maybe it is true, but it doesn’t matter, I feel about the same in my body as always, albeit a bit sore from the work out today.

I also had no problem accepting the compliment.

It’s nice to hear.

My neighbor and her dog went to the park, I kept sweeping and it just lead from one thing to the other.

Hot shower.

Clean sheets on the bed.

Hot breakfast, latte, writing.

Trip to the laundry mat.

Run to the grocery store.

Cook a little.

Write a lot.

Chat on the phone.

Return e-mails for my internship.

Coordinate my schedule for the month.

I have a bunch of consults this week and a probably new client, although I haven’t set anything up yet.  I have been waiting for the assistant director to make the client official.

Although my director did say I could reach out to the client, I feel better waiting for the official look of the e-mail from the assistant director.

I did some research.

I looked over my syllabi for school and I poked around to see if the classes that weren’t posted yet had any of their syllabi in innocuous spots.

Sometimes that happens, a teacher will use a different platform than the one that the school wants everyone to use and a syllabus will get posted somewhere other than the spot I am used to checking.

Anyway.

There was nothing new with school.

I did some personal accounting, adding up my expenditures for the month of July and making a Spending Plan for the month of August.

Which is typically a month where I have an additional financial category.

Burning Man.

I decided this morning to stop being a baby about it and suck it up and be happy that I have enough resources to rent a car and.

Yes.

I applied for a credit card.

I realize I don’t want to tie up a bunch of money on my debit card.

I can and have rented cars before on my debit card, but they typically demand an enormous deposit and the reimbursement of said deposit is almost always a month.

I don’t want to tie up my finances that way.

Especially heading into the fall semester.

Plus.

Well.

I like to travel and I have been lots of places in the last few years, Paris twice, New York twice, New Orleans, Atlanta, and I should be accruing miles for that travel.

But I never have.

I have always found a cheap ticket online and just bought it with my debit card.

Which is fine.

It’s worked well, but I have been thinking it would be nice to be acquiring some miles.

Especially since my dear friend has moved back to France and we’ve discussed probable trips there, and I want to go to Barcelona and I’ll be flying back from LA next June when I do the ALC (Aids Life Cycle Ride.  Hey!  That’s right, I’m riding, you want to donate to the cause?  I need to raise $3,000 it would be great if you donated.  My rider number is: 2713 you can donate here), so I want to start getting travel rewards.

Yup.

That’s right.

I applied for a credit card today.

First credit card I have applied to in 12 years.

I haven’t had one since I got sober.

Cut those bad boys up and threw them in the trash.

I had a lot of debt.

I was very generous when I was drinking and using and I had no problem throwing my plastic around.

That plus.

My first year of sobriety I had no money, like none, I had a bad accident at my first job and was out of work for six, seven months, it took me a long time to get back on my feet and I went over a year and a half without making any payments on those cards I had.

What had been about $12,500 in debt became.

Wait for it.

$112,000.

Yes.

Part of that was back taxes owed the IRS.

But hey, they audited me and took that money right away.

That sucked so hard.

Then there was the pair of panties, the bra and the pair of jeans I had bought using a Victoria Secrets credit card that I never paid on.

It was a sale of $84 that became a debt of $1350.

I cleared it all.

All but my student loan debt.

I had many, many, many conversations with collectors and debt departments and all manner of people who wanted whatever money I had.

I got harassed a lot.

I was mortified.

It was horrendous and I was assured I would drink again if I didn’t take care of it.

So.

After some time.

I made the calls.

I used a script that someone helped me write.

I eventually went and saw a lawyer who took one look at my records, what I was doing and said, “what you are doing is commendable, and at the rate you are going you’re never getting out of it, you need to file for bankruptcy.”

Ugh.

He gave me his services for cheap.

Cheap.

Fuck, it cost me $2500 to file it and for his services.

But.

It went through.

And yes.

I still have debt, but it is just my student loans.

Just.

Bwaahahahahahhaaha.

Excuse me.

Anyway.

I’m worth the investment so I don’t care about the student loans, they will get paid off too when the time is right.

So, to circle back, for eight years I couldn’t have a credit card.

And for the rest of the time I just said, I don’t need one.

I technically don’t.

But.

I would like to not have to deal with the hassle of the car rental and I can rent the damn thing, be done with it, collect some miles on a card, and immediately pay the bill off with my debit card.

That’s what I figure I’ll do.

I’ll rent the car with the card, pay it off right away and then not have to have anything tied up.

That’s the logic anyway.

I don’t know if I can get a card, but I researched and I applied and I’ll just say, I took the action, I’ll let go of the results.

I’ll get to Burning Man one way or the other.

And in the mean time.

I have a few more days of lazy.

Not that I’ve been terribly lazy, just mellow.

Work will start back up for me on Friday.

And of course I have my clients and consults and internship to deal with.

Life is full.

Life is good.

I am happy.

And apparently I have “lost” some weight.

Heh.

 

Little Glass Heart

July 30, 2017

Sitting in the window seat.

Sun slanting across my body.

I lift my face to catch.

The warming.

Holding your heart in my hand.

This gift you have given me.

Little glass heart.

Ground down sand.

Heated and changed.

Charged.

A tiny crucible.

Prescient you.

Seeing it there.

Little glass heart.

Laying amongst the trinkets and baubles.

Not knowing.

Yet knowing.

You wanted.

That.

Little glass heart.

To give.

Away.

To whom?

You knew not.

Yet you knew.

Revery this.

Denoting your own sweetness, your own–

Tender heart.

Carrying it with you.

Nestled in a box.

Inside a box.

Waiting.

To be opened.

Said present.

A gift.

A gracing.

Displayed now on my chest.

Just there.

Below my dream.

Grounding me.

Settling me.

I touch it.

My.

Little glass heart.

My touchstone.

My dreaming.

So.

Smooth.

Polished.

Satin soft.

A sweeting kiss swaying with the rise and fall.

Of.

My breath.

A reflection.

A shimmering.

A memento.

Of.

Love.

All these things.

And.

More.

My amazement.

At.

This.

Coup de foudre.

Hiding in plain sight.

Holding.

On so.

So.

Tight.

To.

My.

Little.

Glass.

Heart.

Small Steps

July 28, 2017

Add up.

I keep telling myself that as I slowly start tracking my hours for my MFT license.

I also reiterated that to myself and an old friend that I had the pleasure of catching up with today over coffee and lunch in Hayes Valley.

We hadn’t seen each other in years and it was like old times.

And yes.

We’ve gotten older.

And older is all I’m going to get.

I don’t mind.

I like myself more and more.

I feel like I am entering my prime, not exiting it.

I have so very much to live for and I am so grateful that I have carved out this life here in San Francisco.

I don’t have to think about how long it will take to get my hours, I will get my hours, it will happen, the time will pass and one day it will be a story that I tell someone else who is beginning the process.

Things take time.

Sometimes things happen quickly, they fall into place, and there is a beauty and grace to it.

I am often reminded of what a very wise woman said to me years ago, “if it’s meant to be you can’t fuck it up and if it’s not meant to be, you can’t manipulate it into happening.”

My career path is like that.

For the longest time I tried this and that and the other to make it as a creative.

A writer.

A poet.

Maybe a screen writer, I certainly had and do have some interesting ideas for movies, but nothing panned out.

Oh.

Sure.

I have this, my blog, and it’s panned out fantastically, I throw my stuff at the screen in front of me, I process my day, I get things out, I figure it out mostly by not figuring it out, but by taking the creative action of just showing the fuck up here consistently.

But.

I have never really made it as a writer.

Not that I’m not a writer.

I’m fucking writing right now.

I’m good.

I’m not great.

But I would hazard that I am better than plenty of folks that do get published.

Perhaps it’s that I don’t understand how to submit, or that I don’t submit the right stuff or that I am not as good as I believe, it’s beyond me is what I’m saying.

One day it may not be.

Today it is and suffice to say.

I don’t give a flying fuck.

I love writing.

I love poetry.

I love expressing myself.

And this is my medium.

I don’t write for an audience.

Oh.

Sure.

Sometimes I may be addressing you, sometimes things sneak in and there’s a message between the lines, I won’t say that there’s not.

But I do really do the writing for myself.

But it’s not a career.

The dividends that have paid off are vast and varied, the people who I have met because of my blog, the things I have done, the experiences I have had, especially when my blog was a little more public, were and have been astounding.

Too many to list here.

However.

Most of the time the pay off has not been cash money.

In some round about ways, though, it has paid off more than handsomely.

I expressed to my friend today that I am often a bit ridiculed, or teased, ridiculed seems a harsher word than the poking fun I get from my cohort, for how fast I can write papers for class.

It really hasn’t been too much to sit down and knock out a big paper in one sitting, in a few hours.

If I have an idea of what I am writing, if I have done my research, taken good notes and done my reading for the class, I can crank it out.

I can do that because I do this, consistently, my rate of typing is fast.

I haven’t timed it in a long time, but it does seem that my thoughts fly from my brain and to my fingers quite quickly.

I will publish, I know that.

I will publish poems.

I will publish essays.

I will publish my memoir, although it needs severe re-writing.

It may not be the book I originally wrote.

But it will have the skeleton of the manuscript, I am sure of that.

My writing goals have not been met, but they will be, I am sure of that.

When isn’t important.

And I will publish psychology papers.

In some odd sort of twist that may be where I find my first publications, I don’t know exactly, but I do think that I will find that as an avenue for my work.

I have had great reviews of my school papers and I think with some tweaking I could probably submit some of those papers to psychology publications.

Who knows.

I just know that it will happen.

And I’m fine with the process being what it is.

I don’t have to manipulate it into happening and I can’t fuck it up.

Unless I stop.

Which right now seems impossible.

I have stories and stories and stories.

All the words.

There are so many.

So beautiful, like birds on a wire, like the scattershot of sunshine sparkling from the froth of waves, like the way love endears itself further into my heart when I am least expecting it.

My friend and I parted ways and I reflected as I got on my scooter and headed over to my job, my day job, that I have it pretty motherfucking good.

I do.

I have discovered many things about myself in the dozen or so years my friend and I have known each other and they all seem to have played beautiful and rich into the hand that I have been dealt.

I am on the path and in the place I am meant to be.

“You look amazing,” he said.

And you know what?

I feel amazing.

I think that shows.

Happy.

Joyous.

Motherfucking.

Free.

 

Adagio*

July 18, 2017

*My internet has been down for a day and a half.  Just a teensy bit annoying.  So I wrote a poem yesterday and it’s my post for yesterday.  I will have more adventures for you later.

Enjoy!

 

Adagio

 

Slowly, softly, gently.

There is this timelessness about you.

Timely, too, in the way you have ghost shipped

My heart.

I knew you.

Just there.

In the periphery of my eyesight

Calm and controlled, together, tight, coiled like a

Clock spring and shining like newly minted metal.

You would have been hot to my touch had I

Dared reach for you.

Instead.

I left you.

Again and again.

What fool am I?

Riding through the fog misted park with the press of

Your shimmering self-reflecting back at me.

It took such time.

Ages of it.

Mountains of it.

Pools of it.

To let you in.

And when I finally realized, it was you, it had been you all this time,

You so patiently patient were no longer, it was too late.

And yet.

You gave me one last chance, one more moment

Of your precious, precious time.

And all the world melted into your eyes—

Infinite and wise.

Bespoken and beholden with the burden of

Minutes, seconds, the tick tock of impatience

The sleep of a 1,000 years, the tales of many nights

Collapsed

And now.

I wait for you.

Carving out whatever time,

Soft.

Sweet.

Slow.

As you can bear to let me have.

The bubble of joy I find myself in with you,

Absconds with alarms and whistles, time refuses

If only for moment, to march on when

You kiss me.

Touch me.

Call out to me.

Melting into timeless heaven with you.

And wishing when it is over that there was

Time again for more.

In this eternal longing.

Time to kiss your face, eyelids, cheekbones, and chest.

Time to kiss your collarbones, the palms of your hands.

Time to kiss the creases of your elbows.

Time again to see you.

Hold you.

Be with you.

Softly.

Gently.

Slowly.

It’s Not Time

July 16, 2017

To write this blog yet.

But.

Well.

It wants to be written.

Even though I opened up my WordPress site and sat and stared at the blank screen and thought, I don’t have a thing to write about.

Denial.

I should fold my laundry and put it away.

I will wash my dinner dishes.

So instead of starting to write I got up and put my laundry away and I did the dishes.

I even pre-emptively filled the kettle for a cup of tea after I finish writing.

I know, hot tea, sounds excruciating to think about in July, but it’s July in San Francisco, I’m in bunny slippers and thought for a minute about turning on the heat.

It’s chilly here in July, unlike anywhere else.

Although there was some warmth in the city today after the fog lifted and I got out of the Outer Sunset, I even put on a little sunblock just in case.

Anyway.

I digress.

It was when I was filling my kettle that I realized that I was avoiding the elephant in the room.

Or the plum, as the case may be.

I bought a plum today.

A beautiful, gorgeous, fat black plum.

I’m not a big fan of plums.

I mean, they’re nice and all, but I wouldn’t typically choose to buy a plum, not really my thing.

A persimmon?

Get the fuck out of my way, I’m buying them all.

But a plum?

Nope.

But.

Ugh.

I usually buy one around this time of year.

And it’s not because it’s stone fruit time.

I want stone fruit I eat cherries.

I love cherries.

Or.

Yellow nectarines.

So good.

Not the white ones, only the yellow, and not peaches.

I know, what kind of monster am I?

I don’t like the texture of skin on a peach and the fruit is typically too soft for me, I know friends who would kill for a perfect peach.

Me?

Not so much.

But.

There I was at Gus’s Community Market on Harrison and 17th in front of the plums and I saw it and just reached for it.

My heart in my throat.

Tears prickling my eyes.

I picked out the biggest, prettiest plum in the pile.

I thought about him.

I wrote a story about it once upon a time, a children’s story, about sharing.

I called it “Shadrach and The Plum.”

It was about a little boy and how he shared his most precious treat, a big juicy sweet plum (insert some ee cummings here and an icebox please) with a little girl at school who had forgotten her lunch.

He sat down next to her with his brown paper bag and saw that she had nothing in front of her, her parents had sent her to school with no lunch, he thought to himself as he took the food out of his paper sack, “I’ll share my lunch but not the plum, plums are my favorite, she’s can’t have my plum.”

He asked her, “do you want some of my lunch?”

She nodded eagerly and pointed to what she wanted, “I want the plum.”

He didn’t say a word, he just handed it to her and ate his peanut butter sandwich and drank his milk.

I heard about her later when I read the story I had written to his family.

In hindsight I don’t know if it was the best idea, they were still grieving, it was their first Christmas without him and here I was some girl from San Francisco wearing flowers in her hair and her heart on her sleeve reading a story about lessons we learn from our friends.

Because.

Well.

Shadrach was like that.

He would give you what you needed without question.

I might get teased about it later, I might be razzed, but he always saw me so much clearer than I saw myself.

His death anniversary is coming up.

Sigh.

Ten years now.

And sometimes it still feels like I’m in that ICU at General holding his hand, or in my room on in that crazy old Victorian on Capp and 23rd, sobbing my heart out into a pillow as I prayed and prayed and prayed to God.

I knew better than to ask God to save Shadrach, I pretty much knew he was gone, I never said boo about it, I never tried to change anyone’s mind about their hopes and I certainly did not express any of my doubts about him waking up from the coma to his family, I just kept showing up and asking them what they needed, put I kept asking God to help me through it and the only way I knew how was to not focus on myself.

How can I be of service?

I was brought up that way, in my recovery community.

“How do I do this?”  I called a friend who had just lost a mentor, a man who had 43 years of recovery and who I also knew quite well, the past week.

“You show up and help his family and you ask ‘how may I be of service?’ and you help them that way, and that’s how you get through.  And through you will get.”

He told me how brave I was and how much he loved me and that I could hang in there.

I did.

And I do.

I still hang in there.

I still show up.

I saw that damn plum and almost cried, but as a reminder that I get to live today I bought it.

I did what I needed to do today and I went where I was supposed to go and when I saw someone in my community who was losing it over the recent loss of our young mutual friend tonight, well, I held her hand and I didn’t let her run out of the room.

I just held her and hugged her and hugged her more until she got all the sobs out.

“You don’t do this alone,” I told her, “don’t run out.”

“I can’t handle all this death, it’s too much,” she said and tried to break away again.

I hugged her some more and then I told her some stories.

I told her about losing my best friend to a scooter accident, my best friend who was sober, who was committed, who was about to run the SF Marathon.

The same marathon that is about to be run here on the 23rd of this month.

The signs just went up by the park and I thought of Shadrach, I thought of how beautiful he was when he was running and how strong and graceful.

I thought of the last thing that I said to him, the best gift the moment, that moment when you realize you have to say something or regret it for the rest of your life.

Although, of course, how could I know?

“Shadrach, I just have to tell you, if I never see you again you have to know how beautiful you are right now, you are just glowing,” I touched his arm.

He raised an eyebrow at me and was about to say something witty and cryptic and instead he smiled at me and hugged me to him.

That was the last thing I said to him.

Well.

It was the last thing that I said to him when he was still coherent and not brain-dead in a hospital bed for a week before his family pulled the plug.

I shared my story.

And.

I told her about another woman we both know and how she lost her best friend on the day of his one year sobriety birthday, how he was hit by a bus coming home from his anniversary party.

I mean.

Fuck.

I told her she didn’t have to do it alone and that she was strong enough to shoulder it and that she was lucky, lucky that she got to feel the depth of love she felt for this person who just died a few days ago, that she could be grateful for the time she got to know him.

I hugged her again.

I’m a hugger.

And.

Told her to call me and lean in.

It’s not easy grieving and sometimes I felt like the sadness of Shadrach’s passing would never leave me, but it did.

Well.

That’s also not true, but it lessened, or I got used to it I suppose.

Although seeing that big purple plum sitting on top of a Mason jar on my kitchen counter brought it all home.

I still miss my friend.

He taught me so much.

Not just how to love.

But.

More importantly, that I was lovable and worthy of love.

A lesson that took many years to sink in.

But in it did.

So.

Tonight.

I will raise my plum to my lips and taste the sweetness and let my fingers be sticky with gratitude and love and memory and honor my friend and all the gifts he gave me, so many years ago now.

All the love he planted in my heart that has grown and flourished and bloomed.

All the things.

All the love.

And.

Always.

The best.

The sweetest, coldest, juiciest plums for you.

Always.

 

 


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