Posts Tagged ‘WWII’

What to Do?

June 29, 2019

What to do?

I have some free time.

The family I nanny for is on summer vacation and this week was my first of six, SIX, weeks of not having to nanny.

Sure.

I still have clients, but only four days of the week.

I have commitments too, so this week I have been city bound.

But.

I am itching for a little adventure.

A road trip.

Not a big one, just where everĀ  I can get to in three to four hours.

I just figure a drive up or down the coast.

Or.

I may take this Sunday and drive one direction and next Sunday drive the other way.

I was thinking of doing Point Reyes Lighthouse, only to discover that the lighthouse is under repair.

I still think Point Reyes Station is not a bad idea for a Sunday drive.

Oysters.

Hog Island, Point Reyes, Tomales Bay.

Oysters.

I could just do a little drive to a couple of oyster joints.

I just want to drive along the ocean for a while and make a nice memory, feel the sun on my face, stop at a beach along the way.

I could go to Stinson Beach or Muir Beach, I could follow the coastal highway without thought to where it goes.

Drive and stop when I want to.

Grab an iced coffee somewhere or stop at a road side farmers market and get cherries, oh stone fruit season how I love thee.

Pull over and contemplate the ocean.

It’s good for contemplation.

Sometimes I can get stuck though trying to figure out what is the best way to spend my down time and I’d rather not do that.

I have slept in some this week.

Not every day, I’ve gotten up early for group supervision and for my own therapy.

But.

I did sleep in a little bit.

I have gotten to get out to do the deal every day and go places I don’t normally go, hear things I don’t always get to hear read and see folks that I haven’t seen in a while.

I tried to go to a matinee of The Last Black Man in San Francisco, but it was sold out.

I still think a matinee should figure into my down time at some point.

I also think that there’s room for some self care, a massage for sure.

I also did get acupuncture done this week.

The school I go to is affiliated with the ACTM Chinese medicine and acupuncture school, so I was able to get a session for $20!

I am using it to address stress, eczema and my reflux.

I booked another session for next week, shit $20 is less than I pay for my co-pay to see my regular doctor and I got so much information and help in the two hour session I had that it was unbelievably worth it.

The next session won’t be two hours, they do a tremendous back ground and assessment, but really, I have never had a doctor take so much time to find out about me and my needs and my ailments.

It was super refreshing and I felt so taken care of.

I was told that it would take a few sessions but that the eczema should clear up in six to eight weeks, which is fabulous since all the crap I have otherwise tried over the last three years hasn’t worked.

I was also told that they, the intern and her supervisor who saw me, it’s a teaching school, suspect that it’s my diet.

So they made a few suggestions and I will be taking one or two things off my plate for a little while to see if it is indeed diet.

Interestingly enough they think it’s the chicken in my diet!

I roast a chicken just about every week and eat roast chicken with brown rice and a vegetable as my dinner most nights.

I follow a food plan for abstinence and it’s super easy and tasty and it doesn’t take a lot of effort to cook and I’ve been doing it for about three years or so.

Three years.

Right about the same time I notice the eczema on my face.

According to Chinese medicine, chicken can be drying and it’s showing up on my skin as dry red patches on my cheeks!

I mean.

Ok.

I have never heard that before, but tell you what, I’m willing to cut out roast chicken if it will give me back my skin.

Besides.

It’s been three years of roast chicken, time to switch it up for a little while.

And also, finish the roast chicken I have in the house.

I mean.

I’m not going completely cold turkey, er, chicken.

I was raised in the Midwest by a mom who’s parents went through the Depression and WWII.

I know you clean your plate.

You don’t argue about finishing food.

You are grateful for what you get.

You sit at the table until it’s gone, even if it’s cold squash.

Fuck, cold squash is nasty.

Or.

Liver and onions

Ugh.

Hot is bad enough, cold, barf.

You also don’t waste food.

I paid for a nice organic chicken and I took time to cook it and I’m going to finish it off.

My skin can handle a few more days of chicken.

Then.

When it’s gone I don’t intend to buy any for a month and a half and see what happens to my face.

I do believe that it will clear up, whether it’s dietary change or the needles, something about it feels like it’s working.

So yeah.

Self-care is high on my list of things to do.

I may not know exactly what I will be doing with my time–museums, cafes, pleasure reading (I bought a book that wasn’t for school!), lunch with friends, coffee dates, hiking around my house–the sunset last night was spectacular!

2019-06-27 20.26.22

Whatever comes up.

I want to be game for it.

I know only too well how quick the time will go.

I want to make sure I savor every last bit of it.

Especially if it includes oysters!

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