Posts Tagged ‘yoga clothes’

The Miracle

March 19, 2018

That is sleep.

My God.

REVELATORY.

How much better I feel from having gotten a full nights sleep the last two days.

I mean.

Fuck.

I feel like superwoman.

I”m also a little afraid that I won’t be able to wind down from this good, good, good feeling in time to go to bed at a reasonable hour tonight, I do have supervision in the morning before work and that means an early start to my day.

But for right now.

Damn.

I felt really good today.

And yes.

A teeny tiny bit sassy.

I rocked some blue glitter lipstick for the fuck of it all day.

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Because sometimes a girl has to work it.

Plus I had my Sunday evening commitment up in the Castro and I need to bring it for the gay boys.

“Girl.¬† I am LOVING the blue lip,” was said to me many a time tonight.

My pleasure to provide the glam.

I love going up to the Castro and being fabulous.

Fuck.

I love being fabulous in general.

But even though it is San Francisco, there is still a lot of tech culture here that seems to translate to some pretty fucking boring ass clothes and looks.

Lots of yoga/work out gear.

Which I suppose is fine if your going to the gym, but all day long?

Please.

Some style.

Sundays I also feel like I can be a bit sassier too as I’m not seeing clients and I’m not working.

I don’t have to find that oh so fine balance between what I can wear as a nanny and then what will translate to seeing clients in the evening.

I typically find something neutral, black or grey and then bring a long a pair of my Fluevogs to slip into when I finish my hours with the family.

My shoes elevate my outfit and make me feel like I’m stepping into my psychotherapist¬†persona.

One day.

One day in the not so distant future.

I will not have to wear nanny shoes again and I am certain I will let my wardrobe reflect in the not necessary to wear something that may stain easy, shred easy, get yanked on by a toddlers hand, spilled on by an eight year olds excitement with helping me cook dinner, or have stickers put all over my outfit by a five-year old with a thing for glitter and unicorns.

I feel her though on the glitter.

It’s silly, but it makes me happy.

A friend in my cohort once sent me a little article about why humans are drawn to glitter–it reminds us, that animal part of us, of the way light reflects off water.

Makes complete sense to me.

I just now that it makes me happy.

Today I felt happy.

I might have also allowed that to spill over into a few purchases today.

I got myself a new Iphone 8 phone case.

The family I work for gave me a brand new Iphone 8 for my birthday along with a silicon cover.

Unfortunately the silicon cover won’t work with most glues or adhesives, so the magnet that I have on the dashboard of my car won’t work with the cover.

My best friend suggested a thin magnet in between the cover and the phone but I decided I really just wanted a new cover, one that I could affix the magnet to, and one that’s more me than the bright red cover that’s on my phone.

I mean.

Red’s nice and all.

But when a girl can have pink glitter?

Well.

Yeah.

So, happy equals getting a new Iphone cover in pink glitter as well as a new set of headphones.

I am over the moon at the ones I found and pretty happy with the price, $79.

I got a pair of retro over the ear headphones from Imego.

They are super cute.

And I am happy to have them for my trip to Paris.

It’s a long flight, a bit over ten hours and I will want good headphones.

I can’t wear ear buds for too long, my ears are actually pretty small and the buds hurt my ears after a while, they are too big, and it gets really uncomfortable after a few hours of wearing them, usually I can’t go more than that without having to take them out.

I splurged when I moved to Paris five years ago an a really nice over the ear set from Head Candy and I had them for almost four years, but they got worn out and the last time I went to Paris they died.

I was going to get some before I went on my trip to D.C. but never got around to it.

Since I recently got my tax refund I decided it was time to get a new pair.

I’m quite happy and I know that I will have happy ears on the long flight there and back.

Yes, it’s a bit early to be thinking about Paris travel, but I also know that sometimes when the timing strikes I just have to do the thing and get it off my list of stuff to get.

I got a lot done this weekend, the sleep really did help, from doing all my laundry and housecleaning, to selling clothes, getting a manicure and my eyebrows waxed, to dropping off clothes to get mended, and a pair of my dear Fluevogs to get re-soled.

I also cooked lots of food, roasted a chicken today and also made an Italian chicken and sausage stew with crushed tomatoes, mushrooms and artichoke hearts, so yummy.

I got to hang out with my best friend and have some spectacular connection.

I got to be of service.

I met with some of the ladies I work with.

I did my commitments.

I went to group supervision.

I went to Office Max and got some folders and a binder for keeping my paperwork together for graduation purposes.

I even did some reading for school.

And now.

It’s time to wind down and get ready for Monday.

It’s going to be a week.

But.

Then again.

When fuck isn’t it?

Heh.

 

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Hello Daisy

February 22, 2016

I had this profound experience in yoga class today.

Yeah.

I know.

I’m gonna be that bitch.

Don’t even ask me how much money I dropped on yoga clothes today.

But damn, I was not wearing the right stuff and nothing says distracting like needing to breathe through a ridiculous hard pose, for me, and inhaling my shirt.

Yuck.

I figure I made an investment, I’m going to have the clothes for a while, I will be using them, and hey, I haven’t invested in sports or athletic gear in years.

Not since I did the Aids LifeCylcle and suddenly every other day I felt like I was dropping bills on kits, shoes, socks, saddles, not to mention saddle sores, but that’s another kind of expense, protein powder, water bottles, lights, portable air pump, tires, levers, inner tubes.

I could increase that list if I thought a little harder.

You get the gist.

I just bought three pairs of leggings, three sports bras, and three tops.

I’m committing to three days of yoga a week.

I secretly may do more if I can squeeze it in.

Tomorrow will be day four in a row.

After that I won’t have the opportunity for a class until Thursday.

I debated a moment before signing up for the class, but pretty much knew, as I floated, I mean FLOATED out of the studio, that I would be going tomorrow.

Partially as Mondays will be a day that I have time to get to a class before I head into work.

I want to set the intention of going on Mondays, Thursdays, and Saturdays.

I will probably also do Sundays.

That, of course, will not happen on weeks that I have school, and that’s ok.

School is a priority.

Work is a priority.

My recovery the biggest priority of it all.

And yoga is going to be a priority.

First, because it was heavily, I mean heavily suggested by my person that I start exercising three times a week, a safety valve to let off the steam of stress caused by full time work and full time school.

I can see now how right she was.

Not that I ever doubted she was right, I knew she was the entire time, I was raging over being right versus being happy, I was the person balking.

My disease, the nature of the malady, is such that anything that it thinks may bring me some sort of joy or love or lightness.

Well.

Fuck that.

No.

So I often take opposite indicated actions.

And even knowing that, I still balked at doing the yoga.

However.

I can report that I am really feeling better.

Yes.

I am sore.

But.

Not as bad as yesterday and I let myself get unattached to how I looked or held or not held a pose, I let myself topple, I let myself fall out of certain poses, I sunk into child’s pose a bit more, but I also tried.

I tried every pose.

I found I was more flexible in regards to a couple of poses that flummoxed me the first time they were introduced to me.

I found myself able to do a few things that I wasn’t able to do yesterday.

And.

My hips feel loose.

Oh my God.

They get so tight from riding my bike.

My knees haven’t hurt, my hips are loosened up, I can feel in my body a general lengthening and releasing of old energy, old thoughts, old ideas.

I love it.

I am so happy that I am letting myself do this.

I am so grateful for tax returns!

And student loans.

I can afford to do this and in all actuality, this is going to save my life, I can feel it.

I have been much more relaxed, more in my body, more present, more accountable.

And happy.

Not always.

I’m not saying I’m all high on yoga, but I am a little.

I caught that delicious feeling more than once of realizing that I had forgotten completely the outside world, the clock on the mantle, the life on the other side of the wood floor, school, work, chores, it was all gone.

I was just there.

In the moment.

So divine.

So needed.

The instructor was the same teacher as yesterday and it was a deepening of the dharma talk she gave yesterday.

It syncs well with my own, personal, Carmen based, spiritual practice.

Meaning I could get behind what she was saying even if I didn’t understand the names or words that she was saying, I got the point.

Non-attachment.

Intention setting.

Yesterday I meditated about love.

Today I set the intention for joy.

I felt light and full of love and joy and I held a person in my heart and sent that person that light and then.

Ha.

I had the vision in my mind of a daisy sprouting from the top of my head.

It was divine.

And silly.

And so apropos.

My favorite flowers are daisies.

In fact, after I went shopping for yoga clothes, thank you Sports Basement for the 10% discount! I went to the grocery store and picked up supplies for cooking and meals for the week at work, and I promised myself I would get myself some flowers.

I got a sweet little mix of pink Gerber daisies, tuber rose, lilies, and purple poms.

I felt happy.

Very happy.

It’s a small thing.

Flowers.

But so much too.

I love getting flowers and I don’t have to wait to be given them.

Buy your own damn flowers.

It’s been a good six days off.

A lot of heart work, thank you Valentines Day for your lessons in service and love.

Which were extrapolated out into my world all week long.

I saw dear friends, I had tea dates and walks on the beach, I saw a movie, I started doing yoga, I rode my scooter a lot, I did lots of doing the deal, I even, yes, I know, did homework–finished my reading for Multi-Cultural Counseling and the Family and got started on my reading for The Therapeutic Relationship–I sat outside in the sun, I went to ModCloth and got fitted (and I got the clothes on Friday!) and dressed up in my crinoline three times this week.

I had me a lovely, sweet, darling, “staycation.”

It was awesome.

I am ready to dive back into the fray.

Knowing.

Especially that I have a new tool in my box to help me be a stronger, healthier, more connected person.

Amazing.

Luckiest girl in the world.

Let me tell ya.

I am.

I am.


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