Archive for the ‘Daily Grind’ Category

One Down

April 23, 2018

One to go!

Holy shit batman.

I did it

I just now, I mean, literally two minutes ago, sent in my Research Methods paper.

Fuck did that feel good.

It’s not due for two weeks, but the fact is between working full-time, over time this week and last week, seeing eight clients, doing the deal, and whatever else life throws at me, I only really, for my money, had this Sunday and next Sunday to do the writing on the papers I need to write to wrap up the requirements for my coursework.

I did it!

I wrote my paper.

10 pages.

3,760 words.

It is done!

Such a good feeling.

Today went so well for timing and getting things done, it really unfolded in a lovely, sweet way.

So much so that I am a little in awe as I look back over the day, one thing leading smoothly into the next.

I got up early like I planned.

I went to the 7:15 a.m. yoga class.

Frankly it was perfect timing.

Oh sure, maybe my head was a little grumpy about getting up, but it was just great timing, to get up early to go to the 7:15 a.m. class instead of the 9 a.m. class, it gave me some wiggle room in my day and it was also the most pleasurable part of my day.

Yoga with my best friend than coffee and breakfast.

Then some household chores.

And.

Yes!

Getting all the paper work together for my supervisor to sign off on tomorrow.

Tomorrow is our last day together.

I’m excited to be moving into the next chapter and whatever it holds, though I will miss him, it’s been a good run and I do feel ready to move forward.

It will be good to thank him, hand over the paperwork and get that shit signed off.

After I took care of that I did a bit of food prep and tidied up, not that there was much to tidy, then I took a hot shower, got dressed in my super hero outfit–I like to dress up too when I’m writing a paper, especially since my Sunday evening commitment is in the Castro, and I like to represent–and then did the writing that supports the writing.

My morning pages.

I had a good run, wrote four pages then got ready to meet a ladybug and do the deal.

An hour later I was raring to go for my second lady of the day, but she’d gotten tied up in traffic and wasn’t over the Golden Gate Bridge at our regular meeting time.

I told her to relax, she could do a phone check in and besides, I had a big paper to write.

And.

That little bit of extra time was just exactly what I needed.

I had a small lunch, the breakfast was big, but oh so yummy, so I had just a pear, a piece of cheese, a bite of prosciutto leftover from having my friend over for dinner the other night and then I sat down.

I wrote a little note asking for help writing the paper, said a prayer and dropped it in my God box.

I got all of my resource materials out, all the books and articles, and sources I needed, my notebook and laid them on the floor around my little kitchen table.

One day.

Oh, one day, I will have a great big writing space, a big long kitchen table that I can spread out all my work on, but until then, the kitchen floor suffices.

Then.

I opened my laptop, opened the page to write and jumped in.

Two hours and forty minutes later I was pretty much done.

I had written 10.5 pages.

The paper is only ten so I knew I would be doing revisions.

But.

Well it was 5 p.m. on the nose and I had to meet my person in the Castro at 5:30p.m.

And I did.

We had a great meeting, a great check in, and then I went and spent time with the fellows and that was fantastic.

I am so grateful for my community.

Am I ever.

Then home again home again, jiggedy jig.

I opened my computer back up, did a deep spell check and grammar sweep, and then edited the paper down to a crisp ten pages on the nose.

And after taking a nice deep breath I saved all the changes, opened an e-mail to my professor and attached the paper.

Bye bye!

God, what a nice feeling.

So, so, so nice.

One down.

One to go!

I am so close, I can smell the bonfire on the beach at my graduation party.

Seriously!

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No Problems

April 22, 2018

Well that’s what a girl likes to fucking hear!

Thank God.

I was praying in my head and doing deep breathing the entire time I was at the dentist getting x-rays and the exam prior to the cleaning, keeping my fingers crossed that there were no more surprises, no cracked teeth, no need for another crown.

Clean bill of health.

Except.

Well.

Not quite.

Turns out it looks like I may be grinding my teeth, this is the first time that that’s been mentioned in the two years that I have been seeing this dentist.

Might be time for a mouth guard.

But.

Of course.

My insurance, what the fuck, doesn’t cover it.

I was like.

Whatever.

Dentist says it’s an indicator of stress when teeth are ground at night.

Great.

Really?

Stress.

Hahahaha.

Sigh.

I asked them to check under my other insurance, yes, technically I have two insurance plans, Universal Health Services, a PPO, through my school, and I also have Delta Dental.

The Delta Dental doesn’t cover it.

Frankly it doesn’t seem to cover much.

It didn’t cover my cracked tooth and subsequent crown, that was $1400 out-of-pocket.

The mouth guard, should my other insurance not cover it, and considering the lack of shit that they do cover (remember this is the insurance company that won’t cover the endoscopy), will cost $495 out-of-pocket.

The admin team at the dentist’s office said they’d check for me on Monday.

I figure I’ll be getting a mouth guard my next dentist visit in August and it will be out-of-pocket.

Whatever.

Stress.

Meh.

What stress?

Bwahahahahaha.

On the up side, no cavities, no cracked teeth, and a good cleaning and I was out the door.

I was happy to be onto the next thing that I needed to do, supervision, and I had time to get cross town and find parking.

Which was a shit show.

There was a fixed gear bicycle race in the neighborhood and all but one of the blocks around my internship were closed off.

I had to circle for a while.

I’m super grateful I had the extra time.

I would have been late.

As it stood I made it just at the stroke of 2 p.m.

I had a good check in, got to relay that I had the clean (ish, I suppose if there’s evidence of teeth grinding it wasn’t exactly) bill of health and that I had made it to yoga today for the first time in six weeks.

Sigh.

Six.

That’s a lot of time, but I have been suffering with the reflux for so long that I couldn’t go, I mean, I wanted to, I signed up a few times, but I could never make it to class.

Today was hard.

But not overwhelmingly so.

I didn’t have reflux, though my tummy still has some issues, I was able to do the class and I’m quite happy for the exercise.

I am sure I will be sore in the morning.

I signed up for an early yoga class tomorrow.

7:15 a.m.

I can’t believe I’m going to do it, but I am.

I’m going with my best friend and then we’re going to have breakfast.

After I wrapped with group supervision I did exactly what I had hoped to get done.

Car wash.

And.

A mani/pedi.

It was lovely.

I also got some grocery shopping done then met my person at my Saturday night commitment and got right with God.

It was a really nice day, full of stuff, but really good stuff.

I have a lot to do tomorrow, and the paper is looming, but I feel like the self-care that I did today was good and that I am on the right track with getting the paper done.

I am going to not be anxious about it.

I’m going to really fucking try.

I don’t want to be grinding my teeth tonight.

Damn it.

 

$508.90

April 21, 2018

I just wrote a check out for my car insurance.

Which means that I have had my car now for five months!

I’m sort of amazed by that and how quickly I have adapted to driving her, the car’s a girl, Priscilla sometimes, but most times my cute little marshmallow.

My slightly dirty little marshmallow.

She’s getting a wash tomorrow, I wanted to take her in last week but the rains, it looks like nice clear weather for a while, so tomorrow I will hopefully get her in.

I love her.

I love how compact she is, how easy to park, I love that she’s a stick shift, I really feel at home and comfortable driving a stick shift, the hills really haven’t been an issue.

I killed it a few times my first month, but I haven’t really since.

I’m driving every day, every where I need to get and gas is running me about $20 a week.

Granted, yes, it’s higher than when I was on a scooter and gas ran me $20 a month, if that, but all the things my car has that my scooter did not.

Including.

Heat.

Blue Tooth for making phone calls.

Oh my God.

How nice it is to drive and talk, it feels like I’m staying better connect with my people just because I can talk on the phone when I drive to and from work and back and forth from my internship, it really is a nice perk.

Music.

I love having music while I drive.

So much.

I use Bon Entendeur, a French House music app, Spotify, and occasionally my Itunes on my Iphone.

Plus there’s the radio, which my best friend actually helped me program recently.  I hadn’t really bothered with it because I use my phone for music, but it’s nice to have it programmed and it’s set to either the jazz station or classical.

Plus.

Safety.

My car is safer than my scooter and I’m no dummy about that.

Oh.

I plan on using my scooter occasionally, I’ll use it my last weekend of school classes, that’s for sure.

Although I found parking much easier than I had thought it would be, it was still pretty freaking expensive to park all day down town while I was in class, I’d like to not have to do that again, but I will if there’s rain.

Absolutely will.

I’d been wondering when the car insurance bill was coming and there it was in the mail when I got home tonight from seeing clients.

When I first opened it I was shocked, but then I realized the $508.90 was for six months.

That’s actually really affordable.

I get a lot of good discounts, I have it wrapped with my renters insurance and scooter insurance, plus I get a good driver discount and a low mileage discount.

Pretty damn pleased.

So I wrote the check and I’ll drop it in the mail tomorrow.

I pay for my bills 24 hours within receiving them.

A habit that helps me not bounce checks and know always how much money I have in my account.

I was uncomfortable with the suggestion when it was first given to me, but I am used to taking suggestions, especially from those that have more experience than I do, so I did it.

And I have to say.

It’s always worked out.

The money has always been there.

Even though I wasn’t exactly jumping up and down, I’m happy to have it paid and done with until November.

I’m also a head on my car payments, I don’t owe one until July.

I’ll still make one in May, I like to stay on top of it, plus it will be nice to have my car payments paid out a little in advance so I don’t have to worry about them when I’m traveling.

Oh man.

I can’t wait for the traveling.

I am so ready.

But first.

Of course.

I have to get through the next few weekends and get my school work done.

I feel better today about it all falling together.

I actually had a really good conversation with the mom at work about what I have to do this weekend to get what needs doing done.

Saying it out loud helped.

I really do have everything that I need to write the paper, all my sources, all my quotes, the idea, the feel of the paper and the direction.

I just have to sit down and write it.

I have blocked out time Sunday after noon after doing the deal with the ladies and before my Sunday night commitment up in the Castro.

I am feeling excited to write it and prepared.

Grateful for that shift in feeling.

Grateful too for another day without reflux.

I’m not sure why and I’m not going to question it.

My tummy was a bit upset through the night, but no reflux, so I’ve signed up for a 9 a.m. yoga class tomorrow and yes, yes, I did.

A 7:15 a.m. class on Sunday.

My best friend and I are going to do yoga than coffee and breakfast and I’ll be off to a bright and early start to my Sunday, I’ll get every thing I need done household wise, cooking, cleaning, laundry, then be ready for the ladies and then the paper.

That’s the plan anyway.

Who knows what will happen.

I’m going to let myself sleep in a little tomorrow and do the 9a.m. yoga class, though I did briefly flirt with the idea of doing the earlier 7:15 a.m.

I decided that since I have had a very busy week and a pretty packed weekend, that the best would be to get lots of sleep and then go into it full throttle.

I also have a dentist appointment tomorrow and group supervision, so I think that it’s a nice way to start, a little extra sleep and more time to digest dinner before getting all twisty and sweaty.

I think it’s going to be a good weekend.

I feel really positive.

And I’m looking forward to spending time with my best friend and also that I blocked out a little time too for some pampering, I’ll definitely be getting a mani/pedi tomorrow after group supervision.

My car gets a wash.

I get a polish.

Heh.

So Many Details

April 20, 2018

I had a lot of stuff that I had to remember to do today.

Little things, but things that needed to be attended to.

I had a new client, so I had to print of new client paper work, plus some of my files are shy on progress notes and so I printed off a bunch of paperwork to bring into my internship.

I have learned the hard way that there are often times therapy sessions being held in the office that has the majority of the paperwork so I will print off my own at home to save me the headache of not being able to get what I need.

I was super lucky tonight and managed to sneak in right after a client left a therapy session in the office and I was able to procure the file for my new client.

That was smooth.

I’m back to running with a full eight clients.

Although it is rare that I see all eight clients in the same week, a lot of cancellations.

Which happens when the sliding scale is so low and people decide they can afford to cancel at the last-minute.

I can’t afford to cancel my therapist last-minute, I’m on the lowest end of her sliding scale and that’s $120 an hour.

Not an acceptable trade-off for last-minute cancelling.

However, I have plenty of clients that pay $10 or $20 a session.

It tends to lead to clients cancelling.

Sometimes I think I should be running with ten clients to make up for the frequent cancellations, but then again, right now, what with trying to get through the rest of the school year and get to graduation, I think it’s best to sit at eight.

Speaking of graduation.

I just did a bunch of work for my graduation invitation for the beach bonfire party May 19th.

I’m super jazzed to be able to have a party and so, so, so grateful for my friends who are helping out.

My best friend is in charge and gave me a time line of things to do and I flubbed already, but I’m hoping to redeem myself with the content and copy that I just sent out.

We shall see.

I’m not the best when it comes to those sorts of things.

Hopefully it will be enough.

And if it’s not, I can figure that out too.

My primary focus is just getting through the next few weeks and getting the papers done that I have to write.

I booked myself some time to write this weekend, it may not be all in one go, which is generally how I like to write, but I have some commitments Sunday that take up time.

I”m hopeful that I will get the majority of it done on Sunday.

I will be doing internship paperwork and BBS paperwork on Saturday.

Although I might be able to get a few things jotted down on Saturday as well depends on what comes up in my schedule.

I’m not too worried.

Ha.

I lie.

I’m a bit anxious, but I have faith.

I always get my papers written, this time will be no different.

It’s exciting to be getting so close, even if it is a little nerve-wracking.

Just two more papers!

And then.

A nice chill last weekend of classes, some closing ceremonies with the cohort, some hugs, and that’s that.

There’s a week in between the last weekend of classes and Commencement.

I’m still in the can’t quite believe that I’m graduating, but it’s getting more real.

I think, actually, that working on the invitation was helpful, it sort of solidified it in my head that this is all actually happening.

Even getting my cap and gown in the mail didn’t make it real.

I sense that it will feel real when the papers are done.

I’m ready for that.

And I’m ready for Friday.

It’s been a big week.

A good one, but intense and I’m ready for the weekend.

Granted, there won’t be a lot of down time, but I will make time for it if it should coalesce.

All work and no play makes me a dull girl.

And nobody wants that.

Nobody.

Knock On Wood

April 17, 2018

I’ve had a few days with either mild reflux or no reflux.

And.

Today, yes, I have felt some relief from the weird bloating I’ve been experiencing for the last couple of weeks.

I’m quite happy.

I can still feel that something is up, something is not quite right, but it seems to be settling, at least for the moment, and I will happily take that.

Other things are settling too.

Like.

Holy shit.

I only have one more week with my solo supervisor.

I have worked with him for a year and a half.

I am going to miss him.

And I’m not going to miss him.

I am going to miss the guidance and the deep learning, but I am not going to miss having to haul across town during mid-morning commuter traffic, today in the rain which makes everyone gonzo, to get to Hayes Valley at 9a.m.

I am super happy to only have to do this trip one more time.

I’ve been quietly debating whether or not I tell the mom that I will have Mondays available now to come in at 10 a.m. instead of 11 a.m.

Or I could see a client in the morning before work.

Or I could sleep in a little.

Or.

I don’t know.

Go swimming or yoga, not that there’s a yoga class at my studio that would accommodate my Monday morning schedule, although they have added a few more early morning classes.

On the weekends.

Which I really don’t get, but the classes showed up on the yoga class schedule recently, 7:15 a.m. classes.

Which is not a bad thing I just wish that there were more options during the weekdays.

I’m actually feeling like I could get back into it this weekend if the reflux is staved off and I am not bloated and nauseous.

We shall see.

For right now I am happy to have had a reprieve.

I feel more like myself than I have in sometime, cautiously optimistic that this will continue.

A girl has got to hope.

I will still, of course go see the GI on May the 2nd when I have the appointment to see this new specialist.

Oh!

And I just realized.

I have two free chiropractor sessions to use yet!

I have totally spaced that.

There!

That was perfect.

I was able to get into a 10 a.m. on the Monday, April 30th.

That is my first Monday without having to be in Supervision and since I don’t have to be at work until 11 a.m. I will just keep that under my hat for the time being and let myself have that chiropractor appointment and then use the next one for the following Monday as well.

I have gone in a lot the last couple of weeks early for the family and I think it’s ok to let myself do some self-care this way.

It’s much-needed.

Although.

I will report.

Yes.

I took yesterday off.

Oh.

Sure.

I had commitments, three to be exact, but I also decided to not work on any papers or school work.

I had time to do so, but I just needed a “free” day.

So I didn’t write a paper, I didn’t do research, I had a nice morning breakfast and did lots of writing, did some grocery shopping, did food prep for this week, met with two lady bugs, then, yes, I went and got a manicure.

And I took my time going where I needed to go next and I did a little shopping and picked up a couple of picture frames and some glitter lip balm, because really, I had too.

It was pink and called, heh, “Unicorn Snot.”

Bwahahahaha.

Perfect.

I am a sparkle pony.

I was feeling it today, even wore blue eyeliner.

Pushed myself a little outside of my usually therapist attire, even did wear the glittery lip gloss for part of the afternoon, although, I will admit, I tamed it down before I went off to client sessions.

But it was fun to sparkle a little today.

And last night after my commitment I had the most wonderful time with my best friend and a really great meal at Frances in the Castro.

Highly recommend it.

The company was superlative and the food was nice too.

I didn’t get as much sleep last night since it was a late dinner and I wasn’t home until after eleven and not in bed until after midnight, up at 6:30 a.m., but without much reflux, I had a tiny touch last night when I went to bed but I chalk that up to eating a bit late, and none so far today, I felt really good all day.

I also felt greatly appreciated at work.

I helped out a lot today and the mom came home from running errands and gave me flowers.

God I love getting flowers.

It was such a sweet gesture and it is so nice to be appreciated.

My dinner went over really well too.

Homemade meatballs, spaghetti and homemade tomato sauce, mixed greens salad.

Super simple.

And satisfying, for me, to make.

Although I ate none of it, I do so like cooking and it is such a pleasure to make food that people like.

Then off to my internship and my sessions went fast and I got home and found parking, had a good dinner, and yeah, it was a good day.

I’m going to make some tea.

Do some reading.

Watch a spot of a video.

And call it a day.

Not bad for a Monday.

Not bad at all.

I Tried

April 15, 2018

But I did not go.

I got up.

I didn’t feel so hot.

I didn’t feel so bad either, except in my head, let’s be honest, the head wanted to have some make me feel like shit say, but I didn’t feel great either.

I ended up last night having some reflux before bed, so I didn’t get off scot-free, but it wasn’t a bad day for it.

So to today, I feel like there’s a little happening, but it’s not been a bad day.

The, sigh, the part that has been challenging, is that I’ve been bloated.

I have no idea what that’s all about, may have something to do with whatever’s going on, that’s what it feels like, another symptom of whatever the issue is that needs to be addressed, but a symptom that’s a bit noisome, frankly, not one I’m a fan of.

And there’s a feeling of always being rather full, even when I haven’t eaten.

I felt like I could muster the will power to go to yoga class, but then I just felt like I was going to be nauseous the whole time.

I talked with my best friend on the phone and I realized when I was in tears that I was mostly frustrated because I had made plans in my brain and those plans weren’t happening and I was mad at myself and mad at my body.

My friend suggested a nice long walk instead of yoga, go move my body, but just in a gentler way.

Fuck.

I honestly wouldn’t have thought about that, I would have beat myself up for not going to yoga and then felt bad.

Instead.

I took the suggestion and since I was in my yoga clothes anyway, I went for a long walk on the beach.

Sometimes I forget how close it is and that it’s right there, just three scant blocks away, the big beautiful Pacific Ocean, and the big swath of Ocean Beach that I’m at in about five minutes from leaving my house.

I walked for an hour.

I felt better.

Oh.

Sure my stomach is not itself, hasn’t been in some time, but I felt better, I felt better having sunlight on my face, I felt better because I was active, mildly active, but still, and I felt better for having the sound of the ocean in my ears, which was meditative.

So too, the sight of the water, calming and soothing.

I am so lucky to live by the ocean.

I remember growing up how much I wanted to get back to California, how much I missed it, how important to me the ocean was, the dream of being by it, of living by it.

I still want a home and I often think, that although it’s crazy to think I could possibly buy a house in San Francisco, I still think that I could, and wouldn’t it be nice to have a place by the sea?

I have found myself rather fond of it out here.

Oh I know.

It’s not all that central, but it’s sweet and has a neighborhood feel that I much appreciate, and there’s the ocean, which is such an intense and wonderful source of power for me.

I appreciate living in the outer most reaches of the city for reasons I could not have expected when I first moved to San Francisco.

The Outer Sunset felt like another country to me.

But having a scooter and more recently, a car, it’s not too bad getting around, and well, there’s actually parking most of the time.

Oh, sometimes I have to park further away than I want, but I generally find it pretty quick.

Granted.

My car is hella small so I probably find spaces others can’t fit, but I wager I would have a much harder time in other parts of the city.

I mean, I cannot fathom the idea of having a car in the Mission.

Not unless I did own a home or have access to a garage.

So being out here is great, the parking, the ocean, the quietness of it, and the feeling of being a part of the neighborhood.

I do like that.

And I like how that walk on the beach rather set a different and unexpected tone to my day.

I felt resourced and taken care of and I came home and had a nice breakfast, which in hindsight does really speak to the fact that something is happening for me, I got up at 8:15 a.m., did laundry, put fresh sheets on my bed, talked to my best friend, went for an hour-long walk on the beach, and I didn’t have breakfast until nearly two, two and a half hours later.

Normally, before the tummy trouble, I would have been bats if I waited two hours to eat.

But I didn’t feel hungry, it was just something I noted as I went about making my breakfast, the thought that it was late in my morning to just then be eating.

I don’t know if I will do yoga tomorrow or not.

I’m not going to sign up tonight, I made that decision, but if I feel ok in the morning I can sign up for a class.

And if I don’t, well, I go for another walk, I at least take the time I would have been doing yoga to move my body and get fresh air.

Or I go for a bike ride, I thought about that too.

Then home, a good hot shower, a nice breakfast, meeting with a few ladies to do the deal and then some food prep for the week and some work on my Research Methods paper.

After which up to the Castro for my Sunday night commitment and then off to Frances for a late dinner with my best friend.

It’s going to be a really lovely day.

I feel it in my bones.

So grateful for the sweet unfolding of my day today and all the small unexpected beautiful moments therein.

Luckiest girl in the world.

Seriously.

Free Day

April 14, 2018

Today.

No reflux.

Knock on wood, I still have a few hours of the day left, but for real, no reflux.

Oh.

I thought it was going to come at any moment and there was a tiny hint of it on the way into work, but it just never really coalesced.

So relieved.

And the fucking doctor’s office finally got back to me.

For a consult.

The doctor went over my referral and denied doing the endoscopy bundled into the consult.

Meh.

I have to see the GI first and then he’ll decide at that time whether or not to proceed with an endoscopy.

Fine.

May 2nd.

More weeks away, but the next step has been taken and maybe there is another answer out there, maybe there is something else that can be done, I don’t know, I’m not a doctor.

At least not yet.

heh.

Which reminds me, note to self, I need to register for the fall semester on the 17th of the month, which is basically four days away.

Just popped that on my calendar.

Lots of stuff happening in the next few weeks.

Lots.

I just updated my calendar a bit and also I just signed up for yoga class.

I haven’t been in sometime, weeks and weeks.

School and horrible reflux.

The last time I went I had reflux really badly and it was the most miserable experience, I couldn’t bear to bring myself to go again, if I woke up and had reflux I was either cancelling the class or if I went to bed with it really heavy I would just not sign up for a class.

But since I haven’t had it today and mornings for the last week or so have been pretty stable, I’m going to take a gamble and go.

If it happens, if I get it, I’ll take it easy, or slip out.

I am not going to torture myself, it was so awful when I did it before, it was the worst experience and I’m just not down for making myself feel bad.

However, I am hopeful that I can go and the only pain will be from not having done it in a while.

I am also obligated to go to group supervision, but honestly, it’s not a weekend of school and though it means being time committed to a certain place at a certain time for two hours, I can totally muster through.

I’m excited for the weekend.

I’ve been looking forward to it all week, I’ll get to hang out with my best friend and that will be super nice.

I’ve missed my friend dearly.

It will be really good to catch up and reconnect.

Other things this weekend will be dinners out.

Tomorrow night at Brenda’s with my person after I do my Saturday night commitment.

And.

Sunday at France’s with my best friend to celebrate an anniversary.

I’m going to even get dressed up, Frances is a nice place and it’s hard to get reservations there, from what I’ve been told, but I was able to secure a late reso for us on Sunday and I decided I’m dressing up.

Not nanny clothes.

Not therapist clothes.

Fun, pretty, dress up.

I found a dress on HellBunny and it came today.

Fits perfect.

It’s a fifties style retro dress, sort of fit and flare, sky blue with navy blue and white flowers.

I think it’s quite pretty and I’m excited to go out on the town.

I need that kind of fun in my life, even if I have to get up early and go to supervision the next day, it’s worth it.

I only have a few more sessions left with my solo supervisor!

That feels so strange to say, I remember when I was first seeing him and I thought I would never be done with it, a year and a half!

And it’s gone by quite fast.

Due, in no small part, to being a busy person.

I only meet with him two more times.

Which means I have to get my paperwork in order here soon.

I picked up the paperwork I needed today from my internship and I’ll be bringing that into my solo supervisor to sign on Monday, then it goes back to the school.

I need to also look over my graduation requirements and make sure that I am getting all the right things together to turn into the school to prove that I have fulfilled the requirements.

I need my therapist to sign off on our sessions, 50 of them, which I’m just a tiny bit shy of, but will have by the time my last weekend of classes happens.

And I need to get on the party planning for my graduation too.

Plus.

Oh, let me not forget, I have two more papers to write.

I’m actually hoping to get to one of them on Sunday.

I have some time in the afternoon after I meet with the two ladybugs I normally see on Sundays to do the deal.

My person whom I also meet with asked me to meet tomorrow night, hence Brenda’s, which leaves me with a few solid hours to get some work done.

I’m hoping to knock out the majority, if not all of my Research Methods paper.

It’s a lot to do, but I know I will feel better addressing it sooner rather than later and the more I can get done heading into my last weekend of classes the better.

I’m secretly hopeful that I can have it all done in the next couple of weekends so that I can be chill for my last weekend of classes.

Fingers crossed.

No reflux in the morning and some yoga.

And whatever I get done this weekend.

Well.

It will be enough.

It always is.

 

I’d Like To Speak

April 13, 2018

To the manager please.

Except.

I didn’t say that.

I did say, nicely, politely, with lots of pauses and deep, slow breathing, that I had been calling every day for the last four days, four, and that I really wanted to make an appointment with the doctor.

REALLY.

I expressed how much pain I have been in and how it’s been really hard to not be able to get through to the part of the story where I make an appointment and I’m seen.

REALLY fucking hard.

The woman on the line gave me another number to call.

How many fucking numbers am I going to have to call to get to be seen?

I am not good at this, and I wonder, is anyone?  But I played along and called the next number and sure as shit, I got a voicemail saying please leave a message and someone will get back to you within the next 24 hours.

Fuck you.

I mean.

REALLY.

I hung up.

I called my person, I left a teary message.

I sank down on the floor and cried a little.

The baby was playing by the train set and the oldest boy was in his room with a new Lego set grandma had gotten him.

I had a minute to cry and then I got up, blew my nose, and started a kettle for a cup of tea.

You know who called me back?

My person.

Fucking love him.

And he told me to get up early and go to the doctor’s office in person and make the appointment there and demand to be seen.

Ugh.

Just the thought of trying to do that felt horrendous and huge and awful and I had this inkling that the mom was going to ask me to come in early, which she did, but more on that later, and I couldn’t imagine getting up early, driving down town and marching into CPMC Sutter and pounding on the desk to get an appointment with the GI specialist that my doctor referred me to.

But.

I was willing to take it as a suggestion.

Honestly though, I wasn’t sure I could do it.

Fortunately.

A few hours later when I was wrapping up dinner dishes and the family was happily eating dinner, I got a call back!

I was shocked.

It was 5:30 p.m. and I wasn’t expecting any kind of response after 5p.m. had rolled on by.

It was the manager of the office!

She was super kind and very apologetic.

She’d listened to my message and combed over the records from the answering service and apparently there was no record of any of the phone calls I had made.

Not a single one!

I have called the office every day since I got the referral on Monday.

Monday, two hours after the initial appointment at One Medical.

On Monday I was told that the office hadn’t had a chance to look at the referrals yet and the doctor would look them over and call on Tuesday.

By three p.m. Tuesday I hadn’t heard a thing.

So I called and spoke to a woman who took all my information and assured me that someone from the office would get back to me in the next 24 hours.

24 hours later, Wednesday around 3 p.m., nada, not a single fucking call.

So.

I called back.

This time I got through to the doctor’s office and was told that they had never received a fax from the referring doctor.

Fuck my mother.

So.

I called One Medical, and they denied that, insisted they’d faxed it, but said, hey, we’ll do it again.

Then the guy at One Medical did me one better, I have to say I am impressed so far with them, great customer service, he called the office himself.

He then called me back and said he’d re-faxed the paper work, apparently the fax machine at the GI’s office had gone down on Monday and they were inundated with a back log of faxes.

Sure.

Sounded an awful lot like the dog at my homework, but whatever.

So I called back to the office and spoke to a woman there who said they’d received a partial fax, but not the entire thing and the doctor would call me tomorrow.

Which brings me to today.

And no phone call by 3 p.m.

Which led me to call the office again and this time I got the answering service again and I got upset and I was not in tears, but I was pissed, and I held it together, but I made it super clear to the woman I was talking to that I wasn’t going to leave a message so that I could be called back in the next 24 hours, I was in pain and I had been trying since Monday and I needed help.

That’s when she gave me the manager’s number, although at the time I thought she was giving me a direct number to the GI’s office.

No such luck.

Grateful though, that I pushed and got through to someone and really grateful that the woman took the time to call me back, after business hours, get me into the system fully and assured me that she would personally make it her business to have the doctor’s office book my appointment tomorrow.

I admit, I had a fantasy that I would get the referral and already be done with it by this point and have some sort of resolution.

And although that’s not what happened, at least I do know that I have taken the next step towards something.

I hope to hell I can get this taken care of.

I am so tired of it.

Really.

Really.

REALLY.

Tired.

Tender

April 11, 2018

A belly full of fire.

A throat torn asunder.

A back knotted in pain.

All my emotions so close to the surface I laugh exuberantly and then tear up and cry.

I’m so tender and tired and worn out from the reflux.

I’m tired of writing about it, but not as tired as I am of experiencing it.

This constant pain and soft torture.

I called the GI’s office today that I was referred to and to my dismay I was told to have my doctor fax over my referral and then the doctor would get back to me in 24 hours.

I told the woman on the phone that my doctor did that yesterday and the person at her office I had spoken to had told me I would be contacted today.

And I wasn’t.

Not by three p.m. so I called.

Fortunately this woman who I spoke with got all my information down and promised I would hear back within the next 24 hours.

I am so ready to be seen, fixed, cured, helped.

Whatever it takes.

Until that time though I am trying to be gentle with myself.

I find that I am ok then something slight will set me off emotionally, and I don’t have as much patience with the kids and I want to check out and not be present.

I have not allowed myself to wander off too much internally and I have stayed pretty present and helpful for the mom and the family.

I’m getting by chewing gum and taking shots of vinegar.

I took one about an hour ago and it’s not working, but I did it anyway.

I took the new reflux medicine the new doctor prescribed a second time today and it’s not working either, but I did it anyway.

I don’t want to write my blog, but I’m doing it anyway.

I had both my clients cancel tonight and I thought I was going to go do the deal but I got so overwhelmed looking for parking I just cut and ran.

I drove home, parked, got to my house, got the mail, realized I had forgotten I had groceries in the boot until I was inside, went back, out, retrieved my groceries, came back home, and put them on the counter.

I was on a phone call and trying to be emotionally even keeled, but that wasn’t working either.

The sun had not set yet and I sat down on the chaise by the back door and soaked up some of the setting rays, got warm and cried soft slow wet tears talking to my friend.

I’m running a fever again.

I got off the phone put away the groceries, heated up some dinner.

I got a text from my person asking me where I was, was I going to the 7:15p.m.?

That had been my original plan, but I told him that I had come home, was feeling really sick, was eating dinner and crying and was trying to rally to go back out and hit an 8p.m. in the neighborhood.

Which.

Well.

I did not do.

I did not rally much.

I rallied enough to wash my dinner dishes.

And to open this page and write.

The writing helps, but it doesn’t stop the pain, it just gives me something to focus on for a while until I notice it again.

I’m being eaten from the inside out.

I feel like I’m aging.

I feel like I’m getting more gray hairs and definitely more wrinkles.

I feel old and depleted and tired and rotten inside.

What is wrong with me?

Oh God.

And now I just sound pitiful.

I hate feeling powerless and this is definitely me being powerless.

I just have to keep pushing through until I can be seen by the specialist and I will take whatever I can get as soon as I can get it.

He calls and says come in today I will leave work, cancel clients, and fucking go.

He says endoscopy tomorrow, I’ll fast the night away and cancel it all.

I have just got to get some relief.

“I could just kill myself,” a little voice said in my head as I got off the phone with my friend.

Great.

Suicide because of reflux.

What a pitiful way to go.

“How’d she die?”

Heartburn.

Nothing romantic there.

No.

I’m not going to kill myself because of this, but I am going to go to bed early tonight and I’m going to harass the hell out of doctor’s office to make an appointment.

I was asked to come in early to work tomorrow, so an early bed time isn’t a bad thing.

I’ll just wrap up some emails and call it a day.

Drink some hot tea and curl up in my bed.

Tuck my pink stuffy bunny under my arm.

And prop my pillows up high.

I’ve become a five-year old in my illness.

And I don’t fucking care.

Not one fucking bit.

Ok.

Maybe not a five-year old.

But

A seven-year old with a profanity problem.

Or rather.

A forty-five yearl old who just really needs to be babied for awhile.

Sigh.

 

 

Dot An “i”

April 9, 2018

Cross a “t.”

One more small bit of paperwork in the works.

I have had this gnawing feeling for weeks now that I was missing some paperwork for my school.

My God.

The amount of paperwork that is required to prove I have been doing the deal for the last three semesters is horrendous.

I have had four supervisors.

Two that I primarily work with.

Two that I accrued a couple of hours with.

Hours that no matter how small, matter quite a lot, little by little those hours are going to add up to me being licenced and every single fucking one of them is important.

So I have four separate pieces of paper with all their relevant information on them for the BBS.

And then I must have another set of papers, not the original signed ones, but facsimiles or copies thereof to show my school.

Plus.

Every hour.

EVERY SINGLE HOUR.

Has to be signed off by a supervisor.

I have had one main supervisor.

I will, in fact, be seeing him tomorrow.

And he’s the one that will be doing the majority of the signing.

I have had another, my group supervisor, who will also be needing to sign a fair amount of paperwork.

What I did not know is that there needed to be a Letter Of Agreement between my site supervisor and my school, CIIS, supervisor.

I had no clue.

No one ever told me.

It just slipped through the cracks.

So that nagging feeling of there’s something missing was not wrong, I just didn’t know what it was that I needed.

I found out yesterday and today when I got done with school I zoomed over to my internship and left the paperwork on my internship supervisor’s desk with a big fat note saying please sign this ASAP, and oh yeah, pre-date it.

Thankfully he got my email and I just now received a response and all is good.

I will still have to pick up the paperwork and take it to my other supervisor who is not affiliated with my organization, and have him sign it, then return all that paperwork to the school.

That will all happen next Monday.

Tomorrow I will just go meet with my supervisor and we will start my review.

I received it today while I was in class and it was something else to read while I was on my lunch break.

Carmen continues to demonstrate an amazing work ethic.

Aw.  Thanks man!

Carmen has done extremely well at Liberation Institute and is currently seeing about eight regular patients. She is on track to complete her hours for graduation.

I have completed them!!

I needed 225 to graduate and as of the last time I checked I have 244.

I actually have more hours than that, 385.75, but some of those hours while counting for the BBS requirements, do not count for CIIS’s graduation requirements.

The school’s requirements though, have been met!  I have enough hours, I will graduate.

Pending signing of a fuck load of paperwork, but my hours have been met!

Regarding supervision, Carmen attends every session on time, is eager and prepared to
speak about many patients, and appreciates the time together. She is a quick learner and
leans on her supervisor to help interpret difficult situations and seems increasingly
comfortable with handling her treatments.  Carmen is demonstrating an aptitude to manage the amount of psychic space and time that she allows her patients to consume and is making mature decisions.
Carmen is ending her last semester of practicum and seems ready for the next challenge.

You bet your ass I’m ready for the next challenge, bring on graduation.

I am also ready for a break, truth be told, but that will have to wait for a little while yet.

Carmen’s treatments have been diverse. She sees both men and women. She sees both
straight and gay patients. She has a culturally diverse practice. Carmen is able to manage
cultural diversity well.

That was nice to hear, I do see a great range of people and I am quite grateful that I can hold more than one type of client.

Carmen has met her goals for practicum. She shown that she can do intakes (consults),
get patients interested in a treatment, and retain them. She can build alliances. Her
patients come regularly and seem to enjoy their relationship with her. Carmen is able to
be herself in session, manage her anxiety, negotiate boundaries and the frame, and deal
with the rudiments of transference (i.e., idealization / devaluation).
Carmen enjoys her case work and is progressing beyond what is expected.

I am enjoying my work!

I really like my clients, and I feel like I am a good therapist.

Carmen shows an aptitude for intuiting transference and countertransference issues.

I am very proud of this.

It may not mean much to a lay person reading that, but I remember how confused I was just defining those terms when I first started my program.  I still need a lot of work around theory, but as my supervisor writes I will have years to work on theory and that my beginnings have aptitude.

That makes me happy to hear.

And then there was this:

Carmen has done extremely well in her practicum. She establishes a solid frame, sets
good boundaries, builds trusted alliances and is increasingly comfortable conducting
treatments with her patients. Carmen is an extremely hardworking and reliable therapist for her patients, listens well, empathizes and provides support. By listening to her countertransference, Carmen intuits patients’ motives and conflicts. She has the capacity to progress her treatments in deep and generative ways. Carmen’s patients are extremely lucky to have such a gifted and committed therapist.

That last sentence.

Oh wow.

That was so nice to read.

To be told by someone who I respect, and perhaps revere a touch, the man is a fucking genius, that I am a gifted therapist, that my clients are lucky to have me, my God, that just amazed me.

I am so, so, so grateful for this opportunity to get to be of service and to get to use what I know to help others, it means so much.

And it doesn’t hurt that I have a real career that I am investing myself in, a chance to become more and do more than I have done before.

To help others and also, truly, myself.

I am so blessed.

Luckiest girl in the world.


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